Best Dr. Frita McRae Fisher Podcasts (2024)

1
EP 56: Carrots E Coli Outbreak | Lower Blood Pressure | Ozempic Wegovy | Dave Coulier | Meg Thee Stallion 1:12:35

6h ago1:12:35

1:12:35

In this replay of Medical Mondays, we’re tackling some interesting health topics that could make a real difference in your daily life. Did you know a simple 2-minute office habit might help lower high blood pressure and ease work stress? It's easy to do, doesn’t require any special gadgets, and could improve your health starting today! We’re also e…

1
EP 55: Medical Mondays Replay - Lower Blood Pressure In 5 Mins. | Quincy Jones Death | James Van Der Beek Cancer | CDC Diabetes & More! 1:14:55

13h ago1:14:55

1:14:55

Can just 5 minutes a day really lower your blood pressure? We’re exploring the latest science behind this intriguing health breakthrough. Also, ER visits from teen caffeine overdoses have doubled. As parents, it's crucial to uncover the hidden risks in popular caffeinated drinks. We'll delve into Quincy Jones’ battles with diabetes and brain aneury…

1
EP 54: Medical Mondays Replay: Adele’s Scare, Mucinex Myths, Megan’s Mental Health Push & More! 1:10:28

7d ago1:10:28

1:10:28

Did Mucinex really just become a viral fertility hack? In this week’s Medical Monday replay, I’m breaking down the facts versus myths around Mucinex and pregnancy—because the internet has some thoughts! We also dive into Adele’s shocking health scare that left her in excruciating pain and partial deafness, we'll talk all things ear infections, and …

1
EP 53: Dr. Frita's Medical Mondays Replay-Oprah Menopause | Mcdonald's E. Coli | Cardi B. | Solange Knowles | Pink Cocaine 1:03:40

14d ago1:03:40

1:03:40

What if the week’s biggest headlines had a medical twist? Monday, we're unpacking the stories making waves, from “pink cocaine” myths and facts to Oprah’s take on menopause and weight loss meds. From the shocking truth about "Pink Cocaine" (and why this trend has me seriously concerned) to the latest McDonald's E. coli outbreak that's already claim…

1
EP 52: Dr. Frita's Medical Mondays Replay - Liam Payne’s Tragic Fall | Diddy's Detox | Ananda Lewis' Tumor 1:08:06

24d ago1:08:06

1:08:06

You won’t believe the stories we’re diving into this week on the Medicine In The News Replay! Buckle up because the headlines are intense. First up—Liam Payne’s shocking fall. What really happened, and what does it mean for his health? I'll break it all down. Then, we shift gears to Diddy’s detox battle. Rumor has it he's experiencing dangerous wit…

1
EP 51: Medical Mondays - LeBron James On Bronny's Heart | Hurricane Milton | Beauty Parlor Stroke? 1:14:25

1M ago1:14:25

1:14:25

Can you believe a salon visit might actually cause a stroke? Well, believe it or not, it can—Beauty Salon Stroke Syndrome is real, and I'm going to break down how this hidden danger could affect you. We're also diving into the emotional toll of Hurricane Milton. The physical damage is just part of the story, family. This storm is leaving some serio…

1
EP 50: From Hunger Strikes To $100K Medical Bills - Medical Mondays Replay 1:04:06

2M ago1:04:06

1:04:06

Buckle up, Med Heads and health warriors! This week's Medical Mondays is a rollercoaster of celebrity health drama and eye-opening medical revelations. I'm diving deep into Sean "Diddy" Combs' alleged hunger strike behind bars – a dangerous game that could have serious consequences. As a nephrologist, I've seen firsthand how food deprivation can wr…

1
EP 49: Celebrities In Crisis! Fame, Addiction & Tragedy - Medical Mondays Replay! 1:02:59

2M ago1:02:59

1:02:59

Buckle up, because this Medical Mondays Replay is packed with real talk and raw emotion! We're taking a deep dive into some of the most gripping celebrity stories of addiction, fame, and tragedy. Sean Diddy Combs' arrest and the pink powder found in his hotel room—what's really going on? Addiction can hit anyone, no matter how famous, and we’re bre…

1
EP 48: 9 Powerful Vegetables to Reduce Blood Pressure Now 21:43

3M ago21:43

21:43

As a board-certified nephrologist and high blood pressure doctor, I know that struggling with high blood pressure can be overwhelming, but I've got some powerful, natural solutions for you! In this podcast episode, I’ll guide you through the science-backed secrets of nine incredible vegetables that can help lower your blood pressure quickly and nat…

1
EP 47: 15 Foods That Will Lower Your Cholesterol Fast! 16:29

4M ago16:29

16:29

Did you know that the right foods can sometimes be as powerful as medication in lowering cholesterol? In this episode of the Healthy Happy Life podcast, I'm excited to share 15 foods that will lower your cholesterol fast! As a board-certified nephrologist, I've seen countless patients struggle with high cholesterol, and I'm here to offer a natural,…

1
EP 46: 10 High Sodium Foods To Skip When You Have High Blood Pressure! 17:29

5M ago17:29

17:29

Have you ever considered that even without adding a sprinkle of salt to your meals, you might still be consuming a high-sodium diet? Many of my patients are surprised when I tell them that the majority of our salt intake comes from pre-packaged foods and restaurant meals. This type of hidden sodium can sneak up on you, significantly increasing your…

1
EP 45: Breaking Medical News With Dr. Frita: Brain-Eating Worm! Tips To Lower BP, Deadly Diet Foods. 1:00:03

6M ago1:00:03

1:00:03

Buckle up for a wild medical news ride! First, the creepy-crawly story of RFK Jr's close encounter with a brain-eating worm that sounds straight out of a horror flick. But don't worry, we'll follow that up with simple tips to get your blood pressure under control naturally for National Blood Pressure Education Month. Then brace yourself as we unvei…

1
EP 44: 5 Dangerous Ways Alcohol Affects the Body and Brain 13:24

7M ago13:24

13:24

April Is Alcohol Awareness Month and today we're diving headfirst into the murky depths of alcohol and its dangerous effects on our bodies and brains. As a medical doctor, I've witnessed firsthand the devastating consequences of alcohol abuse especially as it pertains to high blood pressure and heart disease. It's a harsh reality that society often…

1
EP 43: 7 Habits That Slowly Damage Kidneys - Are You Guilty? 9:26

8M ago9:26

9:26

We're about to dive into some heavy-hitting truths that might just leave you feeling a tad guilty. But hey, no judgments here – we're all human, and let's be real, some of our daily habits could damage kidneys and be slowly chipping away at our precious kidney health without us even realizing it. This podcast is intended to be informational only. I…

1
EP 42: Beware! 5 Popular Foods That Are Surprisingly Bad For Kidneys 15:07

9M ago15:07

15:07

In my years of treating patients with chronic kidney disease, I've seen the damage certain popular foods can cause. Things you probably have in your kitchen right now. I'll share the top 5 foods that may secretly be overworking your kidneys and causing damage. This podcast is intended to be informational only. It is not a medical consultation, nor …

1
EP 41: 10 Key Causes of Hypertension Putting Your Heart at Risk 12:41

9M ago12:41

12:41

Have you or someone you love been diagnosed with high blood pressure? In this week's show, I'm getting to the heart of the matter by revealing the top 10 causes of hypertension that could be damaging your cardiovascular health right now. This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medi…

1
EP 40: 8 Painful Kidney Stone Symptoms That Will Have You Running To The ER 14:52

10M ago14:52

14:52

In today’s episode, I’m getting real about the agonizing symptoms of kidney stones. As a nephrologist, I want to have an honest, empathetic chat about recognizing these brutal kidney stone warning signs and symptoms. Have you ever experienced a stabbing pain in your back or abdomen that left you doubled over? That searing, unrelenting pain could si…

1
EP 39: 7 Easy Ways to Cleanse Your Kidneys: The Truth About Kidney Detox! 20:44

11M ago20:44

20:44

I'm Dr. Frita, and in this week's episode of the "Health Happy Life Podcast," I'm diving deep into the topic of kidney health. We're going to explore the reality behind kidney detoxes and cleanses - are they a health revolution or just a fad? As a medical doctor, I've seen the rise in popularity of kidney detox regimens online, boasting a blend of …

1
EP 38: Panic Attack or Just Nervous? 13 Symptoms to Know the Difference 10:12

11M ago10:12

10:12

In this episode of my podcast, I delve into the often misunderstood world of panic attacks. Many of us have experienced that sudden, intense surge of fear and anxiety, accompanied by alarming symptoms like chest pain, shortness of breath, and heart palpitations. But was it just nervousness, or was it a panic attack? Understanding this difference is…

1
EP 37: 10 Amazing Foods To Fight Heart Attacks and High Blood Pressure! 12:35

12M ago12:35

12:35

In today’s episode of the Healthy Happy Life Podcast, we're taking on heart disease, the leading cause of death in the US! Heart disease affects countless lives, but did you know your diet plays a pivotal role in combating this? I'm here to share not just the sobering facts, but also empowering solutions. This podcast is intended to be informationa…

1
EP 36: 7 Low Sodium Foods To Help Lower Blood Pressure and Improve Heart Health! 15:30

1y ago15:30

15:30

In today’s episode of the Healthy Happy Life podcast, I'm diving into a topic that's close to my heart - literally! We're exploring '7 Low Sodium Foods to Lower Blood Pressure and Improve Heart Health.' As a doctor, I often emphasize what to avoid in your diet, but today, we're flipping the script. It's all about what you can and should add to your…

1
EP 35: 10 Foods That Lower Blood Sugar Levels! 18:37

1y ago18:37

18:37

As a physician deeply rooted in the battle against diabetes, I see firsthand the severe havoc this condition wreaks on millions. That silent statistic — the one in four unaware of their dance with diabetes — compels me to speak up. And so, in my latest podcast episode, I'm laying out a blueprint for empowerment with 10 Foods That Lower Blood Sugar …

1
EP 34: How Eating These 7 Fruits Can Strengthen Your Kidney Health! 12:55

1y ago12:55

12:55

I'm Dr. Frita, a board-certified nephrologist. Today, I want to highlight the critical role our kidneys play - from filtering our blood, maintaining our vitamin D levels, to controlling our blood pressure, and more. While certain aspects of kidney health may be beyond our control, what we eat significantly impacts our kidney well-being. Let me shar…

1
EP 33: 7 Facts About Breast Cancer Everyone Needs To Hear 10:22

1y ago10:22

10:22

I'm Dr. Frita, and in this podcast, I want to shed light on the most commonly diagnosed cancer among women in the United States - breast cancer. This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician. Click Here To Request A Concie…

1
EP 32: Sneaky High Cholesterol Symptoms and Risk Factors You MUST Know! 14:15

1y ago14:15

14:15

Today, we will uncover the secrets behind high cholesterol and empower you with the knowledge you need to protect your cardiovascular health. This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician. Be sure to download your copy of …

1
EP 31: Warning: Eating These 10 Foods Could Be Dangerous For Your Blood Pressure! 17:53

1y ago17:53

17:53

Today's podcast episode is a game-changer. We're diving deep into the world of high blood pressure and uncovering the top 10 dangerous foods that could be wreaking havoc on your cardiovascular health. This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, pleas…

1
EP 30: Take Control Of Your Blood Pressure Using These 21 High Potassium Foods! 11:37

1+ y ago11:37

11:37

In this episode, we'll discuss the importance of incorporating potassium-rich foods into your diet to help control and lower your blood pressure. I'll also address common questions such as how much potassium you should aim for daily and the role of other sources like fish, nuts, and seeds in boosting your potassium intake. Be sure to download your …

1
EP 29: Healthy Eating Tips For People With Chronic Kidney Disease 16:59

1+ y ago16:59

16:59

Join me today as we dive into healthy eating for those dealing with chronic kidney disease (CKD). Whether you've been diagnosed, are looking to halt progression, or you're striving to maintain your healthy kidneys, I've got you covered. I'll share five critical kidney diet tips for better kidney health and explore how diet varies depending on your …

1
EP 28: 15 Foods You Should NEVER Eat if You Have High Blood Pressure! 25:11

1+ y ago25:11

25:11

Today, we're diving into an important topic: managing high blood pressure through dietary choices. In this episode, titled "15 Foods You Should NEVER Eat if You Have High Blood Pressure," I'll be your guide in understanding how certain foods can impact your blood pressure levels and why it's crucial to avoid them. This podcast is intended to be inf…

1
EP 27: 5 Reasons To Never Neglect Self-Care Routines 9:56

1+ y ago9:56

9:56

Welcome to another insightful episode of The Healthy Happy Life Podcast, where we delve into the importance of self-care routines. In today's episode, we address the undeniable chaos and busyness that can consume our lives and explore the profound reasons why neglecting self-care should never be an option. This podcast is intended to be information…

1
EP 26: Is Drinking A Lot Of Water Really THAT Good For Your Kidneys? Find Out Now! 16:03

1+ y ago16:03

16:03

Have you ever wondered if drinking a lot of water is really good for your kidneys? Well, I've got the answer for you! In this podcast episode, I'm giving you 7 amazing benefits of drinking water for healthy kidneys and other organs. Find out why proper hydration is essential to prevent kidney failure and other diseases related to dehydration. Here …

1
EP 25: What's Really Behind Your Headaches? Is It Stress or Something Else?? 12:05

1+ y ago12:05

12:05

Headaches are a common ailment that can be debilitating, leaving you unable to work, attend school, or even function normally. But the good news is that most headaches are not life-threatening, although some can be. This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medica…

1
EP 24: 7 Mental Health Benefits Of Exercise 8:57

1+ y ago8:57

8:57

Have you ever considered the mental health benefits of exercise? While we all know that exercise is essential for physical health, it's also crucial for mental well-being. In this podcast episode, we'll explore seven surprising ways in which exercise can improve your mental health. Be sure to download my FREE guide, 10 Healthy Habits For A Better Y…

1
EP 23: How To Recognize The Symptoms Of A Stroke: Never Ignore These Signs! 9:45

1+ y ago9:45

9:45

In this episode, we'll discuss stroke symptoms, treatment, and types of strokes to help you recognize the warning signs and act quickly. This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician. Be sure to download your copy of my bo…

1
EP 22: 8 Natural Ways To Lower Blood Pressure FAST - NO Prescriptions Required 16:42

1+ y ago16:42

16:42

Do you want to take control of your blood pressure without relying on medication? If you're struggling with hypertension or know someone who is, this podcast episode is going to be packed full of valuable insights and practical tips on how to lower your blood pressure naturally. This podcast is intended to be informational only. It is not a medical…

1
EP 21: 5 Ways STRESS Is Ruining Your Health (And How To Manage It) 12:43

1+ y ago12:43

12:43

Buckle up, folks! Today's episode is all about stress - the pesky little thing that seems to haunt us at every turn. From rush hour traffic to endless to-do lists, stress has a way of creeping into our lives and wreaking havoc on our health. But what exactly is stress doing to our bodies? In this episode, we'll explore the top 5 ways that stress is…

1
EP 20: From Fear to Hope: Your Ultimate Guide to Understanding Colon Cancer 12:24

1+ y ago12:24

12:24

Welcome to "From Fear to Hope: Your Ultimate Guide to Understanding Colon Cancer," this podcast episode is dedicated to providing you with valuable information and insights on this deadly disease. I'm your host, Dr. Frita, and in this episode, we'll be discussing everything you need to know about colon cancer. This podcast is intended to be informa…

1
EP 19: From Diagnosis to Dialysis: Navigating the Stages of Chronic Kidney Disease 16:51

1+ y ago16:51

16:51

Over 30 million people in the United States have a diagnosis of chronic kidney disease and 33% are at risk for CKD. That's one in three. That means when you are driving down the highway, one out of every three drivers that you pass is at risk for chronic kidney disease. And many of them don't even know it and that's because kidney disease is largel…

1
EP 18: Heart Failure Demystified: A Comprehensive Look at The Top Symptoms and Causes 12:59

2y ago12:59

12:59

In this episode of the Healthy Happy Life Podcast, we take a deep dive into congestive heart failure and demystify the condition. Congestive heart failure affects millions of people around the world, and it can be a confusing and overwhelming diagnosis. We break down the causes and symptoms of heart failure, including the role of fluid build-up in …

1
EP 17: Top 9 Reasons You're Always Tired: The Hidden Culprits Revealed! 10:35

2y ago10:35

10:35

Are you feeling tired all the time, even after a good night's sleep? Do you struggle to stay awake during the day, whether at work, while helping your kids with homework, or during movie night? If so, you're not alone. Many people experience chronic fatigue, but they may not realize that it could be due to underlying medical reasons. That's why I w…

1
EP 16: How To Detect Cervical Cancer Symptoms 11:01

2y ago11:01

11:01

In this latest episode of the Healthy Happy Life Podcast, we explore the common symptoms of cervical cancer that often go ignored. Cervical cancer can be another silent killer, but early detection is key. In the United States, 14,000 patients get cervical cancer each year and 4,300 patients die from cervical cancer each year. Worldwide, it's an eve…

1
EP 15: Thyroid Disease and Women: Understanding the Symptoms 9:27

2y ago9:27

9:27

Thyroid Disease and Women: Understanding the Symptoms" is an informative and empowering podcast episode that delves into the topic of thyroid disease in women. This condition affects millions of women worldwide and can have a significant impact on their health and quality of life. In this episode, we'll explore the common symptoms of thyroid diseas…

1
EP. 14: Causes Of High Blood Pressure: Don't Ignore These Symptoms! 14:01

2y ago14:01

14:01

What Causes Hypertension? I'm Dr. Frita. Did you know that high blood pressure is a leading cause of heart disease and heart failure, and the number two cause of kidney failure? Today, I will give a general overview of hypertension or high blood pressure. I will discuss the definition of hypertension, which actually just changed in 2017 based on th…

1
EP. 13: How The Flu Virus Works (And How To Protect Yourself) 17:41

2y ago17:41

17:41

The flu is a term that gets thrown around quite a bit, but what exactly is influenza? What are the causes? What are the symptoms, and the treatments? When is the flu season? And what about the flu vaccine? Can you get the flu from the flu vaccine and why in the world is there a different flu vaccine every year? I'm Dr. Frita and in this podcast epi…

1
EP. 12: Diabetes Explained In Plain English: What You Need To Know 8:11

2y ago8:11

8:11

If you're living with diabetes, you know that it can be a real pain – both figuratively and literally. But what exactly is diabetes? In this episode of a "Healthy Happy Life Podcast," I break down this complex disease, discussing everything from the symptoms of diabetes to how it's diagnosed and treated. You'll come away from this episode with a mu…

1
EP. 11: Lung Cancer EXPOSED: Causes, Symptoms, Stages and Treatment 8:57

2y ago8:57

8:57

Lung cancer is the number one cause of cancer death in the United States, in both men and women, and it is the second most common cause of cancer. In today's podcast episode, I'm going to give an overview of lung cancer. I'll talk about the leading causes, the symptoms, the staging, and the treatments. This information is critical for anyone who wa…

1
EP 10: Top 5 Causes of Red Eyes (And How to Fix Them!) 9:00

2y ago9:00

9:00

Do you suffer from red, itchy, or watery eyes? Have you ever injured your eye and caused it to become red? If you answered yes to either of these questions, then this podcast episode is for you! In October, we celebrate National Eye Injury Prevention Month. This is a great time to learn about the different causes of red eyes and how to prevent them…

1
EP 9: Let's Fight Breast Cancer Together! Tips, Symptoms and Early Detection 9:33

2y ago9:33

9:33

In this episode of my podcast, I will be sharing tips on how to detect breast cancer early, the importance of regular screenings and self-exams, and what to do if you or a loved one is diagnosed. Breast cancer kills over 40,000 women in the United States each year. It is the second leading cause of cancer death among women. One in eight women will …

1
EP 8: How to Unclog Your Arteries Naturally: 7 Easy Ways To Clean Your Arteries! 7:38

2y ago7:38

7:38

Today we're talking about how to unclog your arteries naturally. With all of our processed food, pollution, lack of exercise, etc. it's more important than ever before that we take care of ourselves, so this podcast episode is for people who are looking for a way to improve and maintain their vascular health. In this podcast episode, I break down s…

1
EP 7: How Do You Get Monkeypox? The Truth Everyone Should Know! 10:57

2y ago10:57

10:57

In this podcast episode, I answer the questions: What is monkeypox? Is it deadly? How do you get monkeypox? What are the symptoms? Is there a treatment, or is there prevention? And most importantly, should you be worried? I'll also talk about where monkeypox comes from, how it's spread, and the symptoms to look out for. As well as dispel some myths…

Podcasts Worth a Listen

Dr. Frita McRae Fisher Podcasts

Podcasts Worth a Listen

Quick Reference Guide

zproxy.org