Best Dr. Christina Burns Podcasts (2025)

1
Menopausal Brain: What Every Woman Needs to Know with Tamsen Fadal 19:55

2d ago19:55

19:55

What happens to the brain and body during menopause? Every woman who lives long enough will eventually reach menopause. Right now, there are around 75 million women in the US who are perimenopausal, menopausal, or post-menopausal. And yet, despite millions of women experiencing similar symptoms, you may still feel lost, alone, confused, less confid…

1
Dr. Daniel Crosby - Burn it Down: Allow New Ideas to Flourish in Your Life 11:44

6d ago11:44

11:44

Tune in to hear: Learn about the 1988 Yellowstone fires and some of the positive ecological effects it brought about. How can we “burn down” our damaging past assumptions and allow for new ideas to flourish in our own lives? What does the Latin phrase “Cogito, ergo sum” mean? How can we unearth our beliefs that we take for granted and examine them?…

1
Maintain a Thriving Mind Through Life's Messy Moments with Dr. Julie Smith 19:55

9d ago19:55

19:55

How do you maintain an inner sense of calm during overwhelming and difficult situations? Sometimes, it can feel like life does nothing but throw curveballs at you. When that happens, it might feel like your life is spinning out of control. The thing you need most is to be able to find a place of calmness, strength, and positivity. But those are oft…

1
12 Tips for Developing Consistent Learning Habits with Jim Kwik 12:44

16d ago12:44

12:44

How can you make lifelong learning a habit? If you’ve been part of our community for a while, you’ve heard me say, the faster you learn, the faster you can earn. You can clearly see this when looking at the career trajectory of the most successful people. They embrace learning and personal growth which leads to their success. But how do you make it…

1
Fertility in Focus Podcast: Exploring Innovative Fertility Treatments with Dr. Zaher Merhi 41:22

18d ago41:22

41:22

In this insightful episode of Fertility in Focus, Dr. Christina Burns sits down with Dr. Zaher Merhi, the visionary founder of Rejuvenating Fertility Center (RFC), the first non-conventional IVF center in the U.S. With decades of experience as a top fertility expert, Dr. Merhi shares groundbreaking advancements in fertility treatments, including lo…

1
Your Brain on Love: From Lust to True Partnership with Jillian Turecki 19:56

23d ago19:56

19:56

What if the key to extraordinary relationships isn’t about finding the right person but becoming the right person? The idea of finding your one true love is a romantic notion that runs deep in popular culture. Movies, books, songs, and poems have been written over the centuries expressing the very human need for love and connection. But the truth i…

1
Neuroscience Behind Online Hostility & Social Behaviour with Dr. Ben Rein 19:55

1M ago19:55

19:55

How does spending too much time online change your brain? When social media first became mainstream, it was touted as a way to promote social connection and togetherness. Over the years, these sites have become known for prioritizing hostility and negativity over positive interactions. So why do people continue using social media? And how is that u…

1
How Muscle Health Powers Longevity, Metabolism & Brain with Dr. Gabrielle Lyon 19:55

1M ago19:55

19:55

How can one organ improve your longevity, brain health, and metabolism? You’ve heard me say, as your body moves, your brain grooves. Exercise helps maintain a healthy brain by building healthy muscles. That’s because muscle health is about so much more than strength and fitness. As the body’s largest endocrine organ, muscle actually determines ever…

1
How to Use Neuroplasticity to Break the Anxiety Cycle with Jim Kwik 19:57

1M ago19:57

19:57

How can you use the principles of neuroplasticity to help overcome anxiety? According to the World Health Organization, 4% of the global population struggles with anxiety disorders. That equates to approximately 300 million people, making it the most common mental illness in the world. In fact, when we ran a poll within our community, managing stre…

1
How the temperature of your food affects hormones, weight and fertility 14:07

2M ago14:07

14:07

Welcome back to the Fertility in Focus Podcast with your host, Dr. Christina Burns, an Eastern medicine doctor and holistic fertility expert. In today’s episode, Dr. Christina unpacks an intriguing nutritional topic: how the temperature of the foods you eat can influence your hormones, weight, digestion, and fertility. Drawing from traditional Chin…

1
Becoming an Active Learner & Leading Like a High Level Executive with David Novak 19:56

2M ago19:56

19:56

How can you use learning to elevate your business, your relationships, and your life? You already know how important learning is. After all, most skills can be acquired simply by learning more about them. But there’s a key step that you have to do in order to actually master what you want to learn about—you have to put it into action. I’m excited t…

1
5 Step Plan for a Limitless Life in 2025 with Jim Kwik 16:11

2M ago16:11

16:11

What is your action-plan for ensuring that 2025 is your best year yet? The New Year is often a seen as a chance for new beginnings. Every year, as the clock strikes midnight, people all over the world say goodbye to bad habits, missed opportunities, and unfulfilled goals only to watch them slowly creep back in as the year progresses. If you want to…

1
Summer Listening: Clinical Psychologist Christina O’Connell – The Reality of Being a Parent and the Influence of Culture

2M ago

—

Clinical psychologist Christina O’Connell talks to Leigh Hatcher about how cultural traditions, family values and ancestral wisdom shape our journey into parenthood. https://www.theresiliencecentre.com.au/app/uploads/2023/12/Resilience-Radio-Christina-OConnell-Parenting.mp3 The post Summer Listening: Clinical Psychologist Christina O’Connell – The …

1
Summer Listening: Clinical Psychologist Michelle Wotton – On Communicating with Teens – Episode 2

2M ago

—

Communication between parents and teenagers can be a challenge. Clinical psychologist Michelle Wotton joins broadcaster Leigh Hatcher to discuss how parents can improve adolescent communication. https://www.theresiliencecentre.com.au/app/uploads/2021/10/Michelle-Wotton-2-teens.mp3 The post Summer Listening: Clinical Psychologist Michelle Wotton – O…

1
Summer Listening: Clinical Psychologist Michelle Wotton – On Communicating with Teens – Episode 1

2M ago

—

Communication between parents and teenagers can be a challenge. Clinical psychologist Michelle Wotton joins broadcaster Leigh Hatcher to discuss how parents can improve adolescent communication. https://www.theresiliencecentre.com.au/app/uploads/2021/10/Michelle-Wotton-1-edit.mp3 The post Summer Listening: Clinical Psychologist Michelle Wotton – On…

1
Summer Listening: Family Clinic Director Davide Di Pietro & Psychologist Dianna Costa – How to Talk to Kids About Family Violence – Episode 1

2M ago

—

Essential listening for families, parents, grandparents, carers and educators impacted by family violence. The Resilience Centre Family Clinic Director, Davide Di Pietro and psychologist Dianna Costa discuss the effects of family violence on children and key considerations when speaking to children in these situations. https://www.theresiliencecent…

1
Summer Listening: Clinical Psychologist Michelle Wotton- Coping with Rejection

2M ago

—

Join Clinical psychologist Michelle Wotton as she chats with Leigh Hatcher about the universal experience of rejection. She provides strategies to reframe rejection as an opportunity for growth. https://www.theresiliencecentre.com.au/app/uploads/2023/07/Michelle-rejection.mp3 The post Summer Listening: Clinical Psychologist Michelle Wotton- Coping …

1
Summer Listening: Clinical Psychologist Adam Wright -Understanding the Surge in ADHD Diagnoses

2M ago

—

Join clinical psychologist Adam Wright in conversation with Leigh Hatcher as they delve into the rise in ADHD diagnoses. Adam, an expert in neurodiversity, unravels the complexities of this trend, its impacts and possible causes, and much more. https://www.theresiliencecentre.com.au/app/uploads/2023/08/Adam-ADHD.mp3 The post Summer Listening: Clini…

1
Summer Listening: Dr John Burns – The Science of Hope

2M ago

—

Join clinical psychologist Dr John Burns in conversation with Leigh Hatcher, exploring the rekindling of hope and why it might be easier for some of us than others. With his extensive expertise in the field, John delves into the question of whether we can foster and cultivate a stronger sense of hope. https://www.theresiliencecentre.com.au/app/uplo…

1
Summer Listening: Dr James Ibrahim – A Different Approach to Mental Health

2M ago

—

Join clinical psychologist and Director of The Resilience Centre Lyn Worsley and Dr James Ibrahim, a General Practitioner and Chair of social prescribing for the RACGP (Royal Australian College of General Practitioners) as they discuss the science and benefits of social prescribing. https://www.theresiliencecentre.com.au/app/uploads/2024/06/Lyn-and…

1
Summer Listening: Katie Clulow – Raising Neurodiverse Kids

2M ago

—

In our latest social prescribing podcast, we chat with Katie Clulow, a mother, artist, entrepreneur, school learning support teacher and talented artist behind @FlowersForKate. Katie shares her journey of raising two neurodiverse children and building a strong support network. Discover how she created a supportive community and inspired others whil…

1
Summer Listening: Fiona Jansen – Building a Community for Women

2M ago

—

Join Fiona Jensen—sister of Grinspoon’s Phil Jamieson—as she reveals the personal story behind a movement that’s reshaping how we think about community support and mental health. https://www.theresiliencecentre.com.au/app/uploads/2024/11/Lyn-and-Fiona.mp3 The post Summer Listening: Fiona Jansen – Building a Community for Women appeared first on The…

1
Learn How to Take a Break Without Guilt with Jim Kwik 7:36

2M ago7:36

7:36

How do you make yourself feel okay with taking time off and taking a break? We talk a lot in this community about the importance of taking a break. Your brain needs rest to function at its best. But how do you take a break without the guilt, FOMO, or feeling like you’re not doing enough to achieve your goals? I’m excited to dig deep on this topic f…

1
Synesthesia: Experiencing Life Beyond 5 Senses with Jim Kwik 9:37

2M ago9:37

9:37

What is synesthesia? Can you imagine a world where you can taste words, see numbers as colors, or hear sound as textures? This is how roughly 4% of the population experiences the world. And while we’ve known about this fascinating phenomenon for well over two hundred years, what exactly causes this unusual affliction still remains a mystery. I’m ex…

1
Toxins That Lower AMH and Diminish Ovarian Reserve 14:16

3M ago14:16

14:16

Welcome to another empowering episode of the Fertility in Focus Podcast! Join Dr. Christina Burns as she uncovers how everyday environmental toxins—like formaldehyde and benzene—can lower AMH levels, diminish ovarian reserve, and impact your egg quality. Drawing from research and her background in holistic fertility, Dr. Burns reveals how toxins ac…

1
Powerful 3 Step Morning Routine with Dr. Rangan Chatterjee 19:53

3M ago19:53

19:53

What are the three keys to winning the morning so you can win the day? When you look at highly productive and successful people, they often have a morning routine. Habits become triggers for other similar behavior because of the messages inherent in those actions. That’s why you need to be mindful about what habits you reinforce so that you don’t j…

1
Joe Duran - Humanizing Wealth Management: How Personalization is Shaping the Future of Financial Services 49:48

3M ago49:48

49:48

Tune in to hear: What insight did Joe have that prompted him to start applying Behavioral Finance in practical ways while much of the industry was focused elsewhere? Why are so many firms relying on the old-fashioned educational approach when building client-centric tools and technology seems to be the way forward? What is an example of a compellin…

1
3 Brain Based Therapy Techniques with Jim Kwik 15:48

3M ago15:48

15:48

People go to therapy to get support for a wide range of reasons. You might want short-term guidance dealing with grief or sudden life changes. Or perhaps you need support dealing with the long-lasting effects of trauma. But instead of spending years in traditional talk therapy, an emerging new treatment is making it possible to heal and recover fas…

1
Breanna Blaney (Live at Future Proof) 26:10

3M ago26:10

26:10

Tune in to hear: What does Dimensional see about the future of the industry that encouraged them to launch something like ‘Life Invested.’ Why does a “human first” investment model have the power to endure in a way that other investment models, such as those centered around sales, have not? How can we give the “human first” approach more definition…

1
3 Wellness Fundamentals to Keep Your Baseline Strong Forever with Dr. Michael Breus 19:49

3M ago19:49

19:49

Does health and wellness feel overwhelming and way too complicated? At the core of being healthy are several basic tenets: get enough sleep, eat right, exercise daily, stay hydrated, and control your breath. These ideas are simple, and yet, the health and wellness industry has become incredibly convoluted with various gadgets and tips designed to b…

1
How One Woman’s “Selfish” Idea Changed an Entire Community

3M ago

—

Join Fiona Jensen—sister of Grinspoon’s Phil Jamieson—as she reveals the personal story behind a movement that’s reshaping how we think about community support and mental health. https://www.theresiliencecentre.com.au/app/uploads/2024/11/Lyn-and-Fiona.mp3 The post How One Woman’s “Selfish” Idea Changed an Entire Community appeared first on The Resi…

1
Thanksgiving Method: 12 Ways You Can Practice Gratitude Daily with Jim Kwik 8:26

3M ago8:26

8:26

What role does gratitude play on your brain health and mental performance? This time of year, you hear a lot about the importance of being grateful. But this isn’t a practice you should indulge in only around the holidays. The truth is there is a lot of power in expressing the things you’re thankful for all year. I’m excited to bring you this speci…

1
Viral Infections & Fertility: How COVID, Flu & More Affect Egg & Sperm Health 22:08

3M ago22:08

22:08

Welcome to another insightful episode of the Fertility in Focus Podcast! Join Dr. Christina Burns as she explores how viral infections—including COVID-19, flu, and other common illnesses—can influence fertility outcomes, from egg quality to sperm health and IVF success. Discover why certain viruses, like COVID-19, may have a particular affinity for…

1
How Reading Emerged as the Most Effective Way for Restorative Rest with Claudia Hammond 19:56

4M ago19:56

19:56

How important is rest to your productivity, well-being, and overall health? The statistics on stress and fatigue are startling. In the UK, half a million people suffer from work-related stress. In the US, 13% of workplace injuries occur due to fatigue. More than a quarter of the population has fallen asleep at work, and even more worrying, 16% whil…

Podcasts Worth a Listen

Dr. Christina Burns Podcasts

Podcasts Worth a Listen

Quick Reference Guide

zproxy.org