Overwhelmed by the demands of your law practice? Struggling to find time to grow your firm while balancing client work, deadlines, and your personal life? Be a Better Lawyer is the go-to podcast for busy lawyers who want to increase productivity, manage their time more effectively, and build a successful practice without sacrificing their well-being. Hosted by Master Coach and former criminal prosecutor Dina Cataldo, this podcast dives deep into actionable strategies to help you overcome ove ...
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Your Body Knows How to Heal Join Dr. Katie Deming, M.D., a seasoned Radiation Oncologist, Healthcare Leader, and inspiring Tedx speaker, as she bridges the gap between Western Medicine and Holistic Healing. Our bodies intrinsically know how to heal, but we've been conditioned to believe that we need to look outside ourselves for that power. Learn how Dr. Deming's transformative experience as a doctor within the Western medical system made her realize that our healthcare system is broken and ...
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Practicing law doesn't have to suck. Crafting a meaningful career is possible. Leaving the law doesn't have to be scary. That's why this show exists. You don't have to navigate through this profession and world as a Millennial lawyer alone. Join host, Nicole Abboud, former practicing attorney, leadership speaker and consultant, each week as she brings you conversations with lawyers, legal innovators, and leaders in the profession to help you in your journey to building a meaningful life and ...
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👉 Click here to download the Guide “3 Sneaky Problems Stealing Your Time and Productivity (and How to Fix Them Now)” Or go to: https://dinacataldo.com/timepeace to learn more about Time Peace for Lawyers™. *** The secret to better planning is a mindset focused on possibility. If you're overwhelmed by your endless to-do list or the idea of planning …
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Dr. Katie’s Holiday Healing Playbook: Create New Traditions That Support Your Healing Journey | EP 70
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Dreading the holidays because how they affect your health? You may feel isolated or misunderstood during the holidays when your health journey requires you to do things differently. Dr. Katie helps you navigate the holiday season while prioritizing your health and well-being. She shares insights from both her professional experience as a physician …
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341: 5 Tips to Manage Your Energy During the Holidays
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👉 Click here to download the Guide “3 Sneaky Problems Stealing Your Time and Productivity (and How to Fix Them Now)” Or go to: https://dinacataldo.com/timepeace In this episode of Be a Better Lawyer, I’m sharing 5 tips to manage your energy during the holidays — so you can truly enjoy the season without feeling overwhelmed or burned out. Whether yo…
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Inside My Holistic Practice: Insights From My First Year Helping People Heal Cancer Naturally | EP 69
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Was leaving her 20-year career as a radiation oncologist to start her own holistic practice truly the right decision? Dr. Katie Deming opens up about her first year of practicing integrative oncology after leaving her 20-year career in western medicine. She shares the unexpected revelations that challenged everything she thought she knew about heal…
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340: The Key to Effective Team Management with Penny Zenker
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👉 Click here to download the Guide “3 Sneaky Problems Stealing Your Time and Productivity (and How to Fix Them Now)” Or go to: https://dinacataldo.com/timepeace to learn more about Time Peace for Lawyers™. --- Managing a team can be challenging, especially when balancing client demands, deadlines, and time constraints. That’s why I'm thrilled to in…
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The Science Behind Breath Work: A Natural Path to Healing with Gwen Dittmar, Trauma-Informed Coach and Healer for High Achievers | EP 68
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Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ How does your breath hold the key to emotional freedom and physical healing? Meet Gwen Dittmar, a coach, healer, somatic medicine practitioner. After years in pharmaceutical research, she discovered powerful tools that help people release emotional blocks, …
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If you want an expansive business and life, you must be constantly willing to upgrade it. This requires taking a look at your current ways of thinking and being in the world and challenging them. It’s not always easy to do. We often fight the process making it harder for ourselves and creating a lot of struggle. Today you’ll learn the signs you’re …
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Ask Dr. Katie Anything: Cancer Screening, Biopsies, and Is Cancer Really Genetic from an Integrative Oncologist Perspective | EP 67
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Should you really get that cancer screening your doctor recommends? In this first of a series of "Ask Dr. Katie Anything" episodes, Dr. Katie Deming, a former radiation oncologist tackles your pressing questions about cancer screening, biopsies, and genetic testing. Drawing from her 20 years of experience in conventional oncology and her current ho…
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338: How to Build a Book of Business (without Burning Out) with Special Guest Heather Moulder
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Work with Dina privately to grow your practice without feeling overwhelmed. Sign up for a Strategy Session today: 👉 Schedule a Strategy Session In this episode of Be a Better Lawyer, you'll learn how to build a book of business that aligns with your values and lifestyle. I sat down with Heather Moulder, a former Big Law partner who build a multi-mi…
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Overcoming Subconscious Barriers and Perfectionism for True Healing with Mind Architect Peter Crone | EP 66
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Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Could your subconscious mind be sabotaging your health and happiness without you even realizing it? Dr. Katie Deming is joined by Peter Crone, known as "The Mind Architect," to explore how our deeply ingrained beliefs and thought patterns shape our reality …
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337: Healing Cancer Holistically with Dr. Katie Deming
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In this episode of Be a Better Lawyer, I’m thrilled to introduce Dr. Katie Deming, a former radiation oncologist who now focuses on holistic healing approaches to cancer. This year I had a cancer recurrence, and I worked with Katie to heal that recurrence holistically. Dr. Deming shares insights into how to heal cancer holistically and how her own …
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336: 4 Steps to Delegate Effectively and Simply
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You already know you can’t do it all, no matter how hard you try. So today, I’m sharing how to delegate effectively, more confidently, and you’ll learn how to do it in a way you can maintain quality control. Delegation is one lever you have to help you create the time and financial abundance you want. But I know a part of you thinks delegation is m…
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Client Success Story: Holistically Healing Cancer Without Chemotherapy or Surgery with Dina Cataldo | EP 65
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Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Imagine facing a cancer diagnosis for the third time. What would you do? Dr. Katie dives into the inspiring story of her client, Dina Cataldo, who chose a different path when confronted with breast cancer for the third time. You'll discover how Dina embrace…
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You’ve achieved the accomplishments, the success, and the financial security, but something still feels “off.” There’s this strange sense of emptiness, a craving for something more that you can’t quite put your finger on. If that resonates, this episode is for you. I’ll help you tune into the whispers of your heart—the ones you may unknowingly be d…
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334: 6 Behaviors Sabotaging Your Law Practice's Success
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Register for Dina's latest Masterclass: 👉 Unlock Productivity: 5 (Counterintuitive) Strategies to 10x Your Productivity Work with Dina one-on-one. Learn more here: 👉 Schedule a Strategy Session If you're tired of trying to "do it all" and feel like your work isn’t translating into the success you want in your law practice, this episode of Be a Bett…
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The Lymphatic System's Vital Role for Optimal Breast Health and Cancer Recovery with Lymphatic Expert Desiree De Spong | EP 64
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View Powerpoint Slides: Understanding your Lymphatic System Are you unknowingly neglecting a crucial part of your body's defense system? Dr. Katie Deming welcomes Lymphatic expert Desiree De Spong who reveals simple, daily practices that can boost your body's natural healing abilities and help prevent complications like lymphedema. Discover the sec…
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333: Confidently Raise and Communicate Your Rates
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Register for Dina's latest Masterclass: 👉 Unlock Productivity: 5 Essential Strategies to 10x Productivity without Rushing Through Your Day Work with Dina one-on-one. Your first step is booking a Strategy Session: 👉 Schedule a Strategy Session Just the thought of raising your rates might make your palms sweat. Many lawyers hesitate to increase their…
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Success Story: Her Holistic Path to Becoming Cancer-Free with Dr. Toni Galardi, Author of Breast Quake | Ep 63
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Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Is it possible to find a balance between traditional and alternative cancer treatments? Dr. Katie Deming is joined by Dr. Toni Galardi, a psychotherapist and author, shares her personal journey of healing breast cancer using holistic methods. Her story is m…
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Register for Dina's latest Masterclass: 👉 https://dinacataldo.com/october Work with Dina one-on-one. Sign up for a Strategy Session and learn more here: 👉 https://dinacataldo.com/strategysession ON TODAY'S EPISODE In this episode of Be a Better Lawyer, we dive into The Mindset of Successful Attorneys—and how small shifts in thinking can transform y…
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Set Healthy Boundaries, Transform Your Triggers, and Reclaim Your Life with Therapist Michelle Chalfant, Host of the Adult Chair Podcast | EP 62
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Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Do you ever struggle to set boundaries, feel overwhelmed by your emotions, or find yourself repeating unhealthy patterns in relationships? Dr. Katie sits down with Michelle Chalfant, a licensed therapist, holistic life coach, and host of the wildly popular …
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331: 6 Sneaky Time-Wasters (and How to Fix Them)
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Register for Dina's latest Masterclass: 👉 Kick Procrastination to the Curb: Get the Follow-Through Formula to Keep You Motivated and Taking Action in Your Law Practice https://dinacataldo.com/september Work with Dina one-on-one. Sign up for a Strategy Session to get started: 👉 Schedule a Strategy Session On today's episode of Be a Better Lawyer I'm…
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How Understanding Your Human Design Can Help You Make Better Cancer Treatment Decisions With Emma Dunwoody, Behavioral Specialist | Ep 61
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Please get your Human Design Chart before listening to this episode. https://www.emmadunwoody.com/get-your-chart Could your unique energetic blueprint hold the key to making better health decisions? Dr. Katie Deming is joined by Emma Dunwoody, a behavioral specialist and Human Design expert. This conversation offers practical insights on how to tru…
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When was the last time you re-chose your life? Did you know you could do that? You can re-choose every aspect of your life. Feel unfulfilled? You can re-choose that. Feel panicked? You can re-choose that. Feel like you don’t have a choice? You can re-choose that too. In this episode of Be a Better Lawyer Podcast, I share how I’ve done these things …
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Pulsed Electromagnetic Field Therapy (PEMF) and Healing Cancer: What You Need to Know with Energy Medicine Expert Bryant Meyers | EP 60
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Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Are you tired of feeling exhausted, battling persistent pain, or struggling with a health condition that just won't budge? Join Dr. Katie Deming as she sits down with Bryant Meyers, a leading expert in energy medicine and author of "PEMF: The Fifth Element …
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WORK WITH DINA Dina helps lawyers take control of their practice, find fulfillment and create a life they love. Work with her to start implementing what you're learning in this podcast. Book a Strategy Session with Dina, and together you'll elevate how you practice the law and how you build your business. During your session, Dina will help you see…
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A Conversation with Dr. Katie Deming, The Conscious Oncologist | Better Than Before Breast Cancer with The Breast Cancer Recovery Coach podcast (bonus)
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Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ What are the limitations oncologists have in supporting your healing during cancer treatment? Dr. Katie Deming was recently a guest on the Breast Cancer Recovery Coach Podcast. She shared the transformative experiences that reshaped her perspective on heali…
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Healing and Preventing Cancer with Dr. Katie Deming | The Adult Chair podcast (bonus)
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Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ What role does our environment play in our healing process? Dr. Katie Deming was a guest on The Adult Chair podcast. She shared her journey from traditional oncology to integrative and conscious medicine. She discussed a holistic approach to cancer care tha…
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"Why Do I Snap at People So Easily?" | The Time Peace Sessions, Part 5
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Join me for Time Peace for Lawyers™: 👉 Get the details and enroll now "Why do I snap at people so easily?" In the Time Peace Sessions, I'm answering some of the most frequently asked questions I get from lawyers. You'll gain insight into why you do what you do, and what you can begin doing to make change now. Join me for Time Peace for Lawyers™: 👉 …
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"Why is it So Hard to manage My Time? | The Time Peace Sessions, Part 4
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Join me for Time Peace for Lawyers™: 👉 Get the details and enroll now "Why is it so hard to manage my time?" In the Time Peace Sessions, I'm answering some of the most frequently asked questions I get from lawyers. You'll gain insight into why you do what you do, and what you can begin doing to make change now. Join me for Time Peace for Lawyers™: …
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"Why Do I Work So hard?" | The Time Peace Sessions, Part 3
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Join me for Time Peace for Lawyers™: 👉 Get the details and enroll now "Why do I work so hard?" In the Time Peace Sessions, I'm answering some of the most frequently asked questions I get from lawyers. You'll gain insight into why you do what you do, and what you can begin doing to make change now. Join me for Time Peace for Lawyers™: 👉 Get the deta…
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"Why Do I Procrastinate?" | The Time Peace Sessions, Part 2
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Join me for Time Peace for Lawyers™: 👉 Get the details and enroll now "Why do I procrastinate?" In the Time Peace Sessions, I'm answering some of the most frequently asked questions I get from lawyers. You'll gain insight into why you do what you do, and what you can begin doing to make change now. Join me for Time Peace for Lawyers™: 👉 Get the det…
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"Why do I Feel So Behind?" | The Time Peace Sessions, Part 1
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Join me for Time Peace for Lawyers™: 👉 Get the details and enroll now "Why do I feel so behind?" In the Time Peace Sessions, I'm answering some of the most frequently asked questions I get from lawyers. You'll gain insight into why you do what you do, and what you can begin doing to make change now. RESOURCES Join me for Time Peace for Lawyers™: 👉 …
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Cancer Healing Beyond Medicine: Finding The Root Cause with Dr. Katie Deming | How To Not Get Sick And Die podcast - (bonus)
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Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Have you ever wondered if there's more to healing than medicine offers? Matty Lansdown from the How To Not Get Sick And Die podcast interviews Dr. Katie Deming, the Conscious Oncologist who blends Eastern wisdom with Western medicine to unlock natural heali…
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In this episode, you'll learn how to create safety to fail (and therefor grow), and you'll get the details on my new program Time Peace for Lawyers™. Sign up for Time Peace for Lawyers™ here: 👉 Time Peace for Lawyers™ Register for Dina's latest Masterclass: 👉 The Busy Lawyer's Toolbox: Calm Overwhelm and Become a High-Performer in Your Practice Wor…
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How a Shared Death Experience Changed My Experience on How Healing Works | EvolutionFM (bonus)
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Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Major shifts in consciousness can turn your life upside down. In 2020, Dr. Katie Deming's life shifted in a dramatic way when she had a shared death experience (SDE). She realized that she could no longer practice western oncology (cancer treatment) and tha…
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327: 3 Steps to Create Better Habits Faster
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Register for Dina's latest Masterclass: 👉 The Busy Lawyer's Toolbox: Calm Overwhelm and Become a High-Performer in Your Practice Work with Dina one-on-one. Sign up for a Strategy Session and learn more here: 👉 Sign up for a Strategy Session TODAY'S EPISODE Ever wonder why it's so hard to create a new habit? You're not imagining things. Creating (an…
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The Psychology-Spirituality Connection: Using Death's Wisdom to Live a Meaningful Life with Dr. Amy Robbins, Clinical Psychologist and Spiritual Guide | EP 59
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Have you ever wondered if there's more to life and death than what we can see? Dr. Amy Robbins, a clinical psychologist with nearly 20 years of experience, joins Dr. Katie Deming to explore the world between life and death. Discover how understanding the spiritual side of life can help ease fears and anxieties, allowing you to live more fully in th…
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326: Financial Freedom for Lawyers: Strategies and Mindset with Niraj Chhabra
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Register for Dina's latest Masterclass: 👉 The Busy Lawyer's Toolbox: Calm Overwhelm and Become a High-Performer in Your Practice Work with Dina one-on-one. Sign up for a Strategy Session and learn more here: 👉 Schedule a Strategy Session TODAY'S EPISODE Want to increase your net worth? This episode of Be a Better Lawyer is a must-listen. I’d like t…
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Your Body, Your Healer: Her Holistic Approach to Healing Chronic Illness with Wellness Expert Lauren Vaknine | EP 58
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Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Can chronic illness be a catalyst for personal transformation? I am joined by Lauren Vaknine, a wellness expert who turned her own health crisis into a transformative journey. Lauren shares her remarkable story of holistically healing her juve…
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If you’re a lawyer who wears perfectionism like a badge of honor, this episode is a must-listen. Perfectionism blocks us from doing our best work and prevents us from taking action on our goals. In this episode, you’ll learn: 🔥 5 sneaky thoughts you may not know cause perfectionistic tendencies 🔥 How to know whether these sneaky thoughts are impact…
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Empowering Your Cancer Journey: Ketosis in Radiation Therapy with Dr. Hans Kim MD, Radiation Oncologist | EP 57
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Could changing what you eat dramatically improve your odds against cancer? Dr. Katie Deming sits down with radiation oncologist Dr. Hans Kim to explore how the ketogenic diet combined with radiation treatment could be the future of personalized medicine and empowered patient care. You'll learn about the science behind why cancer cells are more vuln…
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What do you want right now? Is it to: write a book start a new workout start a business hire a coach grow your net worth Are you taking action on it? If you're not, it may be because you're waiting for courage. In this episode of Be a Better Lawyer, I share what waiting for courage looks like and how you can begin taking action to live your most ex…
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The Emotion-Health Connection and the Power of Social Fluency with Cher Anderton, Mental Health Therapist and Author | EP 56
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Don't Face Cancer Alone "The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll Ever wondered why some people seem to bounce back from hardships more easily than others? Dr. Katie Deming explores the world of social emotional fluency with mental health th…
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If you feel isolated in your firm, you're not alone. But what is isolation costing you in terms of your long-term happiness at your firm? And what can you do about it? In this episode of Be a Better Lawyer, I share an experience I had, and the mindset that created it. You can create a different experience at your firm when you implement what I'm sh…
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The Consciousness-Health Connection and the Future of Medicine with ER Physician Dr. Anoop Kumar, Co-founder of Health Revolution | EP 55
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Don't Face Cancer Alone "The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll Is there more to health and wellness than what your doctor tells you? Dr. Katie sits down with Dr. Anoop Kumar, emergency physician and co-founder of HealthRevolution.org. Wit…
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When I began following desires that seemed impossible to me, that's when my life changed for the better. Today I'm inviting you to have unreasonable desires. Desires you may not be verbalizing because your brain says, "That's not reasonable." In this episode of Be a Better Lawyer, you'll learn the questions and mindset you need to make room for unr…
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The Radical Remission Project: The Science of Spontaneous Healing From Cancer With Holistic Cancer Coach, Karla Mans Giroux | EP 54
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Don't Face Cancer Alone "The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll Have You Ever Wondered How Some People Overcome Cancer, Defying Medical Expectations? Dr. Katie Deming sits down with Karla Mans Giroux from the Radical Remission Project to d…
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321: Creating an Intentional Life and Law Practice with Special Guest Andrea Lauritzen
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Washington-based estate planner Andrea Lauritzen is a powerhouse. But she didn’t always see the power that she had inside herself. She was a new partner who felt overwhelmed. She’d tried a lot of things, but nothing seemed to be working. That’s when she sought help and discovered coaching. In this episode of Be a Better Lawyer, you’ll hear how Andr…
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Mastering Your Mind-Body Connection Through Subconscious Integrative Therapy with Eli Ritcher | EP 53
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Don't Face Cancer Alone "The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll Do you find yourself struggling to regulate your emotions, feeling either overwhelmed or numb? When faced with cancer, it's common to feel like your body has betrayed you, lea…
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320: How to Be a Happy Lawyer with Nancy Cogar
1:23:32
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Today I have a very special guest who’s sharing what it’s taken for her to become a happy lawyer. Nancy Cogar is a long-time client, friend, and estate and elder law practitioner out of Tennessee. This episode of Be a Better Lawyer spans a range of topics, and Nancy doesn’t hold back with the wisdom she’s acquired over the years. In this episode sh…
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