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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Physics for Future
Department of Physics and Materials Science (DPhyMS) - University of Luxembourg
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Physics is our language to understand nature. It goes beyond formulas and allows us to shape the world. Hosted by Hanna Siemaszko, this podcast—brought to you by the Department of Physics and Materials Science (DPhyMS) at the University of Luxembourg—features conversations with some of the brightest minds in physics. You'll hear clear explanations about quantum mechanics, atomic clocks, laser cooling, AI, and data science from experts who know how to make these topics understandable. Origina ...
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As fascinating as physics can be, it can also seem very abstract, but behind each experiment and discovery stands a real person trying to understand the universe. Join us at the Cavendish Laboratory on the first Thursday of every month as we get up close and personal with the researchers, technicians, students, teachers, and people that are the beating heart of Cambridge University’s Physics department. Each episode also covers the most exciting and up-to-date physics news coming out of our ...
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Podcasts for physical therapists, physical therapist assistants, and students of physical therapy.
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A resource for physical therapists and other clinicians who deliver conservative (non-invasive/non-operative) care to patients with musculoskeletal disorders and who empower them to relieve, control and prevent pain and limitation. My goal is to provide the best content from today’s leaders in manual and mechanical care, ultimately to improve your patient care.
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Your weekly exploration inside Lawrence Livermore National Laboratory. Hear untold stories, meet boundary-pushing pioneers and get unparalleled access to groundbreaking science and technology. From national security challenges to computing revolutions, discover the innovations that are shaping tomorrow, today.
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Co-hosts Katherine Rivera-Spoljaric, MD, and Philip Abraham, MD, from Washington University School of Medicine in St. Louis and co-directors of the Department of Pediatrics Office of Faculty Development provide tips on avoiding burnout in the clinical space. Invited guests will join Katherine and Phil every episode to discuss their personal experiences on key wellness topics. Katherine and Phil completed Wellness Coaches education through Wellcoaches® in early 2023. They developed the Physic ...
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Welcome to The Computational Multiphase Physics Lab (CoMPhy-Lab)’s Public Podcast. We are part of the Physics of Fluids Department at the University of Twente, where we study non-Newtonian free-surface flows and soft matter singularities using a synergy of continuum simulations, theoretical analysis, and collaborative experiments. Our episodes delve into droplet impact, bubble bursting, and sheet fragmentation, unraveling universal mechanisms that shape both fundamental science and real-worl ...
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These interesting podcasts come from the University of Utah Department of Physics and Astronomy and describe how physics is utilized by the human body for every day activities like blood pressure, running vision, breathing, and hearing. They talk about how strokes are caused, blisters are formed ,how sun screens work and how diseases are caused. Listen as Richard ingebretsen MD, PhD helps us understand how physics helps to operate our bodies.
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The Department of Physics public lecture series. An exciting series of lectures about the research at Oxford Physics take place throughout the academic year. Looking at topics diverse as the creation of the universe to the science of climate change. Features episodes previously published as: (1) 'Oxford Physics Alumni': "Informal interviews with physics alumni at events, lectures and other alumni related activities." (2) 'Physics and Philosophy: Arguments, Experiments and a Few Things in Bet ...
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Mathematical, Physical and Life Sciences at the Department for Continuing Education
Oxford University
08
A collection of audio and video resources of lectures, seminars and presentations from the Department's mathematical, physical and life sciences programmes.
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Stardust MQ is a science podcast from Cameron Furlong with the Macquarie University Department of Physics and Astronomy and the Macquarie University Physics and Astronomy Society. Join Cameron as he chats with researchers and academics about their research and interests in their chosen field of study. Thanks to Kelly Sharpless for our logo. Intro Music: 'Golden Hour' Podington Bear (https://freemusicarchive.org/music/Podington_Bear/Springtime/Golden_Hour_1973) Outro Music: 'Mission Ready' Ke ...
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Interviews and antics from the Massachusetts Institute of Technology's Department of Mechanical Engineering Pappalardo Lab - the most wicked lab on campus.
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Pain Reframed is a podcast for physical therapists, occupational therapists, physical therapy assistants and other health care providers about pain and how pain is managed in our society. Pain is a large issue right now and we will bring powerful and helpful insights on how we can manage pain in a much more efficient and effective way. Pain Reframed is committed to changing language and practice patterns across disciplines and points of care in order to reduce the unnecessary suffering that ...
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Pipes Output
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The UCLA Internal Medicine Podcast contains the lectures presented in the Department of Internal Medicine at the Ronald Reagan-UCLA Medical Center.
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I graduated from Fordham College in 1964 with a B.S. in physics and from New York University in 1971 with a Ph. D. in physics. I became a science teacher for the New York City Department of Education in 1984, after working in sales and marketing for manufacturers of radiation therapy equipment. Since 1998, I have been working as a copyeditor and writer of science textbooks and ancillaries. I am a member of the Christian Speaker Network and am on the speaker list of The Shroud of Turin Website.
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This is a blog hosted by philosophers at Bristol, which will support podcasts by members of the department. It is intended to be of interest primarily to non-professional philosophers, such as those studying philosophy at school or who are just interested in the subject.
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In the face of a smear campaign by the International Department of Superhuman Oversight, Adira Collins, aka Forge, releases her audio journal in a bimonthly podcast.
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Discover innovative research and patient-centered programs at the cutting edge of psychiatry and behavioral health sciences on the “Psychiatry Advances” podcast series. Psychiatric, psychological, nursing, and rehabilitative professionals will enjoy this podcast from UPMC Western Psychiatric Hospital of Pittsburgh, a national leader in the innovative treatment of mental health and addictive disorders.
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Welcome to the ISU ECpE podcast, from the Iowa State University Department of Electrical and Computer Engineering (ECpE). Here in ECpE, The Future Is What We Do!
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A diagnosis of cancer is life changing. We spend so much time discussing treatment plans and physical side effects of treatment but we don't always have the opportunity to truly discuss how a cancer diagnosis affects a woman emotionally -- her feelings, worries, and fears. However, these conversations need to take place. In this podcast, we will have these difficult conversations. I will be speaking with women who are all at various stages of cancer treatment. We will talk about anything and ...
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The kitchen table is the heart of the firehouse. It’s where those who are “Always Ready” bond over shared war stories of a career in the fire department and its impact on their everyday lives, including their families and both their physical and mental health. On Firehouse Roundtable, we’ll bring you those stories, so you can be a fly on the wall around the firehouse kitchen table. Your hosts Capt. Peter McKenzie (retired) and Battalion Chief Jason Kay (active) lead these conversations explo ...
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This podcast is designed to help you live your best life. The Living for Longevity Podcast is presented by The Women’s Breast & Heart Initiative, a non-profit organization that transforms and saves lives through disease prevention and early detection. Featured will be stories of triumph over tragedy, lifestyle experts, strategies to help you live a disease deterrent lifestyle, and resources to guide you along the way so that you can live your best life and enjoy more time with family and fri ...
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The Calibrate Life & Leadership Podcast is for Christ-Following leaders who have a desire to calibrate their lives and lift those they love and lead. Co-hosts David and Donna Delp journeyed through grief after the death of their spouses after three decades of marriage. Finding each other, they began a new life with their blended families. They are absolutely committed to joyful living, joyful leading, and joyful relationships. The Calibrate Life Podcast is hosted at calibrate360.com and focu ...
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51
Beyond the Needle - A Physician's Guide to Increasing COVID-19 Vaccination Rates
I-VAC & Illinois Academy of Family Physicians (IAFP)
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Welcome to Beyond the Needle, a podcast for and by physicians. Sit down with our weekly guest primary care clinicians as we tackle the real-world barriers to COVID-19 vaccination uptake and share our experiences with implementation. Together, we’ll uncover practical solutions to help you and your team incorporate the COVID-19 vaccine into your practice and increase vaccination rates amongst your patients. Working to honor the struggles and traumas of the pandemic, we will empower the primary ...
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51
Creativity and Serendipity Light the Way to the Optimal LED – HD
Ludwig-Maximilians-Universität München
01
The 2014 Nobel Prize in Physics went to the inventors of the blue LED, which provides the basis for today's energy-efficient and environmentally benign light sources. According to the citation, the blue LED "allows white light to be created in a new way". But without the discoveries subsequently made by Professor Wolfgang Schnick's group in the Chemistry Department at LMU Munich, consumers would not have taken to the new "white" light. For Schnick and his colleagues "reinvented" warm white l ...
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Podcasts from KTH Royal Institute of Technology, Stockholm, Sweden. Interviews on research and innovations from KTH, sometimes with KTH:s partners. Podcasts are produced by the Communications Department at KTH. KTH Royal Institute of Technology in Stockholm, Sweden, is the largest and oldest technical university in Sweden. No less than one third of Sweden’s technical research and engineering education capacity at university level is provided by KTH. Education and research spans from natural ...
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The Access For All Podcast Series aims to explore a variety of topics related to the intersection of Deaf, Hard of Hearing, Blind, Partially sighted, visually impaired and physically disabled individuals lives as it relates to mental health, well-being and the accessing of mental health services. The Access For All podcast series is meant to create awareness, reduce stigma, educate and create opportunity for discussion around issues related to the intersection of physical disability and ment ...
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www.knowthename.com SHARON LYNN WYETH graduated from the University of Redlands with a Bachelor of Science degree in mathematics at the age of twenty. She began teaching that same year in a public Junior High School in California. During her three years there, she obtained her Master of Arts degree from Azusa-Pacific University in education administration with an emphasis in math. After her initial teaching assignment, Sharón moved to Germany where she taught for the Department of Defense Sc ...
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That's Child's Play! - Play-based, Early Childhood STEAM Podcast for Teachers and Parents
Kide Science
211
Can children learn by playing? Of course they can! Listen in on this podcast brought to you by Kide Science to hear from some of the world's leading experts on STEAM (Science, Technology, Engineering, Art, and Mathematics) and Early Childhood Education! Kide Science is research backed, and we are developed by teachers, for teachers.
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How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman
2:54:46
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My guest is Dr. Staci Whitman, DMD, a board-certified functional dentist for kids and adults. We discuss the critical importance of oral care and the oral microbiome for brain and bodily health. We examine the negative effects of common oral care product ingredients such as alcohol, astringents, and bleaches. We also explore the history and real im…
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On this episode, I sit down with Claire Bidwell Smith, a leading therapist specializing in grief and loss. Claire has spent nearly two decades helping people process some of life’s hardest moments and today, we are talking about grief and cancer. We talk about grief related to navigating a cancer diagnosis, adjusting to a new reality after treatmen…
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Essentials: Supercharge Exercise Performance & Recovery with Cooling
33:19
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In this Huberman Lab Essentials episode, I discuss the critical role of temperature regulation in optimizing athletic and physical performance. I explain why overheating can hinder performance and endurance and how techniques like palmar cooling can help extend physical effort by aiding temperature regulation. I also highlight how specific body are…
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PTJ Author Interview: Algorithm-Based Treatment in the Emergency Department
26:42
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In this episode of the PTJ Podcast, Editor-in-Chief Steven George, PT, PhD, FAPTA, talks with Amee Seitz, PT, DPT, PhD, and Kyle Strickland, PT, DPT, about their recently published perspective, which presents a modified emergency department treatment-based classification system for low back pain with three case examples. Listen as the authors discu…
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Today we’ll explore how technologies developed at Lawrence Livermore National Laboratory make their way from the Lab into industry — impacting lives every day, in ways that might surprise you. We’ll explore how scientific breakthroughs like high-peak-power laser peening, 3D metal printing, and more spotlight LLNL’s Innovation and Partnerships Offic…
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How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan
3:01:06
3:01:06
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My guest is Stuart McMillan, a renowned track and field coach who has trained dozens of Olympic medalists, professional athletes, and team coaches across a diverse range of sports. We discuss how to use plyometric work to improve mobility, strength, posture, and overall health. We emphasize the enormous benefits of skipping—a form of plyometrics—fo…
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Essentials: Boost Your Energy & Immune System with Cortisol & Adrenaline
36:08
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In this Huberman Lab Essentials episode, I explain how specific hormones influence both energy levels and the immune system and discuss practical tools for increasing energy throughout the day and managing stress. I discuss the mechanism through which cortisol and epinephrine (adrenaline) impact the brain and body and why it’s important to regulate…
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The Coolest Stuff in the Universe with Prof. William Phillips
37:50
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Our debut episode features Nobel Prize winner Prof. William D. Phillips, whose groundbreaking work using laser light to cool and trap atoms revolutionised physics. Host Hanna Siemaszko guides this inspiring conversation exploring not just the technical aspects of Phillips' research, but also his philosophical reflections on the evolution of physics…
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Emily Berthelette, PT, DPT, examines what it's been like on the patient side of PT services. Access the article on the APTA Magazine webpage for photos and to learn more about this episode’s speaker.By American Physical Therapy Association
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What if we could harness the same energy that powers the stars to fuel our world? Scientists at Lawrence Livermore National Laboratory are working towards turning this vision into reality. In this episode, we explore how fusion works, why it’s fundamentally different from today’s nuclear energy, and how the groundbreaking achievement of ignition at…
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Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse
2:38:05
2:38:05
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My guest is Dr. John Kruse, M.D., Ph.D., a psychiatrist specializing in treating people with attention-deficit/hyperactivity disorder (ADHD). We discuss the many stimulant and nonstimulant ADHD medications available, covering both their potential benefits and risks. We also explore behavioral approaches to managing ADHD, the key role of maintaining…
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Essentials: How to Control Your Metabolism by Thyroid & Growth Hormone
35:14
35:14
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In this Huberman Lab Essentials episode, I explain how two key hormones control metabolism and discuss tools to enhance their levels to improve metabolic health. I discuss the pathways through which the brain and body interact to produce thyroid hormone and growth hormone, and how these hormones influence essential processes like tissue growth and …
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Today on People Doing Physics, we’re delighted to welcome Charlotte Simmonds, an astronomer with an incredible journey and a woman on a quest. Of all the guests we had the pleasure to welcome here, Charlotte stands out as one of the most determined, driven by an unshakable fascination for the universe, and our place within it. If astronomy was alwa…
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Academy Focus: Get to Know American Academy of Sports Physical Therapy
17:29
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A brief introduction from the president of the academy. Brett Traeger, PT, DPT, interviewed American Academy of Sports Physical Therapy President Mike Reinold, PT, DPT, ATC, at APTA CSM in Boston. Learn what Reinold has to say about finding your niche as a sports PT and how mentorship plays a big role in their specialty. Visit the American Academy …
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Lawrence Livermore National Laboratory is celebrated for its groundbreaking science - from Fusion Ignition to safeguarding the nuclear stockpile. But there’s another story - grounded in community, connection, and a deep culture of giving. In this episode, we’ll explore how the same passion that drives scientific discovery fuels the Lab’s commitment…
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This is the 13th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Environmental Wellbeing with special guest Meg Krejci, wellness consultant for mindfulness. Sources mentioned in this episode: "Interventions to Improve Mental Health, Well-Being, P…
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How to Achieve Inner Peace & Healing | Dr. Richard Schwartz
2:13:08
2:13:08
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My guest is Dr. Richard Schwartz, Ph.D., therapist, author, and founder of Internal Family Systems (IFS) therapy. We discuss how IFS views the mind as a collection of parts, each shaped by different life experiences—both good and bad, including trauma. To demonstrate how IFS works, Dr. Schwartz guides Dr. Huberman and you, the listener, through an …
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In this episode of the Interlude Podcast, Dr. Eleonora Teplinsky sits down with Dr. Laura Currens, the founder of Dynamic Flow Physical Therapy and an expert in pelvic health. Dr. Currens specializes in aiding women’s recovery from childbirth, those struggling with pelvic-related conditions, as well as women navigating perimenopause and menopause t…
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Essentials: How to Control Hunger, Eating & Satiety
39:55
39:55
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In this Huberman Lab Essentials episode, I explain how hormones regulate hunger, appetite and feelings of satiety (fullness), along with strategies to help control appetite. I describe how the body senses nutrient levels and how the brain processes these signals to stimulate hunger or suppress appetite. I also discuss how certain foods can help cur…
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For centuries, drug discovery was a slow, trial-and-error process—sometimes taking decades to develop life-saving treatments. But what if we could speed up that timeline? At Lawrence Livermore National Laboratory, scientists are using supercomputing, machine learning, and AI to revolutionize how new medicines are found, tested, and developed. In th…
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PTJ Author Interview: Influence of Race and Ethnicity on DPT Applications
22:24
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In this episode of the PTJ Podcast, Editor-in-Chief Steven George, PT, PhD, FAPTA, talks with Nicole Tombers, PT, DPT, about her recently published article, which used data from the Physical Therapist Centralized Application Service to compare influences on applications to doctor of physical therapy programs between applicants who identified as whi…
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How to Enhance Your Immune System | Dr. Roger Seheult
3:28:12
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My guest is Dr. Roger Seheult, M.D., a board-certified physician in internal medicine, pulmonary diseases, critical care, and sleep medicine at Loma Linda University. We discuss the powerful benefits of light therapy, including infrared light, red light, and sunlight, for improving mitochondrial function in all the body’s organs. We also explore wa…
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The role of viscosity on drop impact forces on non-wetting surfaces
16:53
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*Note:* The podcast is generated using Google NotebookLM Sanjay, V., Zhang, B., Lv, C., & Lohse, D. (2025). The role of viscosity on drop impact forces. Journal of Fluid Mechanics, 1004, A6. Original paper: https://doi.org/10.1017/jfm.2024.982 Blog: https://blogs-comphy-lab.org/Blog/2025-JFM-viscous-drop-impact For more details, visit: https://comp…
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Community, Excellence, & Service: The CEO for the National Society of Black Engineers (NSBE), Janeen Uzzell, comes to MIT - EP 17
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The CEO of the National Society of Black Engineers, Janeen Uzzell, heads to the lab at MIT to chat about her early years at NC A&T, the NSBE mission, programs, leadership, and family. We also hear about the upcoming NSBE 50th celebration in Chicago and check-in with a few students and alumni. Janeen is awesome - she also lectured for our 2.009 stud…
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Episode 412 - On My Ride Home with Mark Cheel; Teaching medical students, quality MSK care in the emergency department, acute back pain and ankle sprains, and physios as first line clinicians
1:04:11
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By Jason Ward
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Essentials: How to Optimize Testosterone & Estrogen
37:02
37:02
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In this Huberman Lab Essentials episode, I explain how to optimize hormones—particularly testosterone, estrogen, and related sex steroids—to enhance fertility and overall well-being. I discuss the sources of testosterone and estrogen and how their levels fluctuate with age in both males and females. I also cover how behaviors such as exercise, cold…
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Inside the National Ignition Facility, 192 laser beams push the limits of science and technology, supporting critical national security and scientific research. But the extreme energy takes a toll, leaving tiny cracks and damage on the system’s delicate optics. Instead of replacing these costly components, scientists at Lawrence Livermore National …
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How to Make Better Decisions | Dr. Michael Platt
3:48:52
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My guest is Dr. Michael Platt, Ph.D., a professor of neuroscience and psychology at the University of Pennsylvania. We discuss how factors such as hormonal or social status influence what we value, how we make decisions, and even our perceptions across a range of areas, from who and what we find attractive to our political affiliations. We also dis…
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Psychiatry Advances: The Challenges of working with Adolescents in the In-Patient Setting
50:03
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Dr. Daniel Bender is the Medical Director of the Child and Adolescent Inpatient Unit at Western Psychiatric Hospital. His clinical work was recently featured in the New York Times (Reference included).By UPMC Western Psychiatric Hospital
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Essentials: How Hormones Shape Sexual Development
44:59
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In this Huberman Lab Essentials episode, I explain the crucial role hormones play in shaping the sexual development of both the brain and body. I discuss how biological masculinization and feminization depend on factors such as genetics, hormone ratios, and receptor availability. I also explore how hormones like testosterone, estrogen, and other st…
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PTJ Author Interview: Randomized Clinical Trials and Real-World Practice
24:12
24:12
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In this episode of the PTJ Podcast, Editor-in-Chief Steven George, PT, PhD, FAPTA, talks with Alexander Garbin, PT, DPT, PhD, and Jennifer Stevens-Lapsley, PT, PhD, FAPTA, about their recently published companion papers, which evaluated the effectiveness of a progressive multicomponent intervention for older adults in home health settings across th…
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Asteroids have reshaped Earth before—and scientists know another impact is inevitable. When traditional deflection methods won’t work, what’s the last resort? At Lawrence Livermore National Laboratory, experts are exploring nuclear deflection: using nuclear energy to alter an asteroid’s path or break it apart before impact. But how does it work, wh…
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The Correct Way to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline
4:15:13
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In this episode, my guest is Pavel Tsatsouline, a world-renowned strength and conditioning coach, former military special forces training instructor, author, and founder of StrongFirst—an online school focused on “low-tech, high-concept” training to build strength for men and women of all fitness levels. We discuss the most effective and efficient …
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In this episode of the Interlude Podcast, Dr. Eleonora Teplinsky sits down with Dr. Anjali Malik, a board-certified, fellowship-trained breast imaging radiologist and women’s health advocate. Dr. Malik is passionate about breast cancer detection, health equity, and patient-centered care. Together, we dive into everything you want to know about brea…
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Essentials: The Science of Emotions & Relationships
42:50
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In this Huberman Lab Essentials episode, I discuss the biology of emotions and moods, focusing on how development and neurochemicals shape our feelings and relationships. I describe how early infant bonds and puberty shape adult patterns of emotional connection. I explain that understanding emotions requires recognizing both internal states and ext…
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Simone Eizagirre Barker: Taking research to the world (Replay)
43:23
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This episode was first published in May 2024 This month on People Doing Physics, we have a voice very familiar to listeners; Simone Eizagirre Barker, PhD student in the Quantum Optical Materials and Systems group at the Cavendish. Following a winding path into Optical Physics, Simone previously dipped her toes into Nanotechnology in the Cavendish’ …
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Psychiatry Advances: The Whole Child Wellness Clinic: Integrating Physical, Behavioral and Family Support into One Clinic
40:08
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Justin Schreiber DO, MPH is a Tripple Boarded Assistant Professor of Medicine. Nafessah Wynn is an experienced credentialed Family Peer Specialist Coordinator. Working together they treat families in the Whole Child Wellness Clinic. This podcast explores the procedures and advantages of treating families in an integrated care setting involving both…
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Academy Focus: Get to Know APTA Academy of Neurologic Physical Therapy
10:15
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A brief introduction from the president of the academy. Grace Cioffi, PT, DPT, interviewed APTA Academy of Neurologic Physical Therapy’s Gillian McLean, PT, DPT, at APTA CSM in Boston. Learn what McLean says makes this specialty unique and how students can get involved in the academy. Visit the APTA Academy of Neurologic Physical Therapy’s website …
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In 2013, a house-sized asteroid exploded over Chelyabinsk, Russia, with the force of 30 atomic bombs. A century earlier, an asteroid impact flattened 830 square miles of Siberian forest. And while Hollywood loves to dramatize asteroid threats, the real work of planetary defense isn’t happening in action movies—it’s happening in research labs. At La…
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This is the 12th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Physical Wellbeing with special guest Brenden Lucey, MD, sleep medicine specialist. Sources mentioned in this episode: "Most Physicians Sleep Fewer Hours Than Needed For Peak Perfor…
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Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer
3:22:19
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In this episode, my guest is Dr. Ellen Langer, Ph.D., professor of psychology at Harvard University and the world’s leading researcher on the mind-body connection and the power our thinking has on our physical health. She explains how specific ways of framing and asking questions about the world shape our physical health and rate of aging. Dr. Lang…
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Essentials: How to Increase Motivation & Drive
39:28
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In this Huberman Lab Essentials episode, I explain the biological mechanism behind motivation and drive, as well as discuss practical tools for overcoming procrastination. I discuss the key role dopamine plays in driving cravings and motivating action. I explain how dopamine regulates the balance between pleasure and pain, and what happens when thi…
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How do you maintain a facility built to achieve the impossible? In this episode, we explore the National Ignition Facility Sustainment Project—an undertaking to ensure that the world’s most energetic laser continues to deliver on its mission. Discover how scientists at the National Ignition Facility keep this technological marvel running, overcomin…
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The Art of Learning & Living Life | Josh Waitzkin
3:16:52
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In this episode, my guest is Josh Waitzkin, former child chess prodigy and the subject of the movie and true story Searching for Bobby Fischer. Josh is also a world champion martial arts competitor and the author of the book The Art of Learning. We discuss Josh’s childhood as a chess prodigy and how he learned to train and compete at the highest le…
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In this episode, we dive into the WISDOM Study—a groundbreaking randomized clinical trial designed to compare personalized breast cancer screening with conventional approaches. The goal? To determine if a tailored approach can help prevent advanced breast cancer (stage IIB or higher). The study is enrolling 100,000 women ages 30-74 across the Unite…
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Essentials: How Foods & Nutrients Control Our Moods
37:13
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In this Huberman Lab Essentials episode, I explain how the different nutrients and foods we eat impact our emotions and overall mood. I discuss how the mind-body connection shapes our food choices and cravings, highlighting the roles of key neurotransmitters like dopamine and serotonin in driving eating behaviors. I explain the biological mechanism…
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PTJ Honors & Awards Highlight: Author Interview With Andrew Post
17:02
17:02
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In this episode of the PTJ Podcast, Editor-in-Chief Steven George, PT, PhD, FAPTA, talks with Andrew Post, PT, DPT, about winning the 2024 APTA Outstanding Research Award, formerly known as the Chattanooga Research Award, for the article “Efficacy of Telehealth for Movement-Evoked Pain in People With Chronic Achilles Tendinopathy: A Noninferiority …
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The ground beneath us is always moving—but what can it reveal about our future? At Lawrence Livermore National Laboratory, seismic monitoring has evolved into a cornerstone of national security and disaster preparedness. From detecting nuclear tests halfway across the globe to simulating the devastating effects of earthquakes before they strike, th…
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Charting the Architecture of the Universe & Human Life | Dr. Brian Keating
3:07:37
3:07:37
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3:07:37
In this episode, my guest is Dr. Brian Keating, Ph.D., a cosmologist and professor of physics at the University of California, San Diego. We discuss the origins of the universe and how humans have used light and optics to understand where and how life on Earth emerged. We explore how early humans charted the stars, sun, moon, and other celestial ev…
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Essentials: Tools for Managing Stress & Anxiety
37:23
37:23
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In this Huberman Lab Essentials episode, I explain strategies for managing stress, both in the short and long term, to enhance overall well-being. I explain how the mind and body respond to stress and how acute stress has immune-boosting benefits. I discuss science-supported tools and supplements to better manage stress in real time and protocols f…
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