The history behind tapping and what to say for accepting ourselves.By Deborah Donndelinger

Ten tips for working with tapping in a way that suits you.By Deborah Donndelinger

A short rave on the nine Enneagram types and their gifts.By Deborah Donndelinger

Tapping for your opinions that you have that have emotional intensity around.By Deborah Donndelinger

We all have good that wants to express itself.By Deborah Donndelinger

Our mistakes can be painful but illluminating.By Deborah Donndelinger

Never before discussed, tapping for energetic rips in our energy field.By Deborah Donndelinger

Tapping for things we hate doing but do anywaysBy Deborah Donndelinger

Tapping for feeling conflicted about a decisionBy Deborah Donndelinger

Safety and results while tappingBy Deborah Donndelinger

With tapping for injuries, you can tap for the pain and also the emotional charge around going to the doctor.By Deborah Donndelinger

There's love in our overwhelm, use tapping to find it.By Deborah Donndelinger

I release my parents and tend to my heart. The anger ends.By Deborah Donndelinger

Three examples of using tapping for your self-care routine.By Deborah Donndelinger

The hardest part is over and tapping for parts we still reject.By Deborah Donndelinger

We each shine a heart signal to the world. How connected do you feel to yours?By Deborah Donndelinger

Tap along as we explore when your self-confidence takes a hit and you "outsource your self-esteem".By Deborah Donndelinger

As the body feelings change, the memories fade, and the thoughts change.By Deborah Donndelinger

It takes a lot of courage to be doing this work. I see and honor your desire to feel better and to make a difference and help others. Reasons we don’t tap There are very good reasons why we might be reluctant to tap. We don’t know that it works. We don’t to be alone in ... Read moreBy Deborah Donndelinger

Four beautiful tapping rounds for anyone who thinks they cry too easily.By Deborah Donndelinger

Borrow benefit with a gentle tapping on sharing yourself with the world.By Deborah Donndelinger

How much do you trust that you have access to intuition that is on your side?By Deborah Donndelinger

Treat yourself to ten minutes of feeling better with tapping for holiday stress and our to-do lists.By Deborah Donndelinger

A gentle tapping exploring the parts and experiences we reject in ourselves.By Deborah Donndelinger

With tapping, you might find yourself taking a lighter touch with your holiday traditions.By Deborah Donndelinger

Find your flow with your of inward and outward energies.By Deborah Donndelinger

Who's the arch-enemy in your story? Who are your allies?By Deborah Donndelinger

Surrogate tapping sometimes is more about the owner/human/parent than the child or animal.By Deborah Donndelinger

Think of a time when talking to somebody felt bad and join me in finding relief while tapping.By Deborah Donndelinger

I'm pissed off, I know I'm right; I don't want to tap.By Deborah Donndelinger

Tap along from "not knowing what to do" to a sense of calm and allowing.By Deborah Donndelinger

Intuition and fear are two sides of the same coin.By Deborah Donndelinger

We don't need words to justify our intuition.By Deborah Donndelinger

Borrow benefits as we tap on releasing tension from the past week.By Deborah Donndelinger

Tap along as you look at what felt unfair from your life as a child.By Deborah Donndelinger

One of my favorite episodes because of the skilled tapping and commentary.By Deborah Donndelinger

We don't need to distort our signal in response to who's listening.By Deborah Donndelinger

As kids, we didn't get to say yes and no.By Deborah Donndelinger

A few rounds of tapping on how it feels to say yes and how it feels to say no.By Deborah Donndelinger

Finding some relief around feeling physically unsafe and insecure with our healthcare, food sources, and incomes.By Deborah Donndelinger

Borrow benefits as I tap for how language influences us and unintentionally wounds us.By Deborah Donndelinger

The pain of being opinionated – have you noticed how it feels be locked into your opinion and at war with others? Join me in exploring this idea and doing some tapping. “At this time in our evolution we have arrived at a point in the post-information age where we can no longer hold onto ... Read more…

Three rounds of tapping on letting go of past harms so we can notice now what feels better.By Deborah Donndelinger

I share my tapping around feeling provoked by "Margo". Borrow benefits as I work through it.By Deborah Donndelinger

A short tapping mediation to calm our unease.By Deborah Donndelinger

We each have a different relationship with rest and physical exertion based on our human design.By Deborah Donndelinger

I didn't want to publish this in case my Dad heard it, but we need to work on our Dad stuff.By Deborah Donndelinger

Our approach to childhood needs don't need to carry over into our adult lives.By Deborah Donndelinger

How to tap along while listening to an audio, with an explanation of the points.By Deborah Donndelinger

The stories we tell ourselves become the stories we tell about ourselves.By Deborah Donndelinger