Best Deana Lynn Podcasts (2025)

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Episode #44: The Red Flags Of Suicide Manipulation; Surviving Manipulation Abuse 18:27

7d ago18:27

18:27

In this episode, The Matadoras delve into the complex and often misunderstood topic of emotional abuse through suicide manipulation. They share personal stories, discuss the red flags of manipulation, and provide practical advice on how to respond to threats of suicide. The conversation emphasizes the importance of awareness, setting boundaries, an…

1
Episode #43: You Can't Make This Sh*t Up! Laughing Through The Narcissistic Nightmare 43:37

13d ago43:37

43:37

In this engaging conversation, the Matadoras and special guest Jennifer, share their personal stories of navigating relationships with narcissistic individuals. They explore the complexities of narcissistic personalities, recount their experiences, and discuss the healing process that follows. Through humor and shared understanding, they aim to emp…

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Episode #42: Interview with Dr. Sam Vaknin, Professor of Psychology; Breaking the Manipulation & Aggression Cycle 49:26

21d ago49:26

49:26

In this engaging episode, Dr. Sam Vaknin, a renowned expert on narcissism, author, and Professor of Psychology provides invaluable insights into the warning signs of abusive behavior, the psychological tactics employed by abusers, and effective strategies for healing and recovery. The discussion emphasizes the importance of self-awareness, emotiona…

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Episode #41: The Power Shift: Recognizing & Breaking Free from the Victim Role 41:26

30d ago41:26

41:26

In this conversation, Lizzie and Deana explore the concept of victim mentality, discussing its origins, signs, and how it manifests in relationships and life circumstances. They emphasize the importance of recognizing and breaking free from this mindset to reclaim personal power and foster growth. The discussion includes practical strategies for ov…

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Episode #40; The Lonely Dark; Finding Your Way Out of Depression. 42:33

1M ago42:33

42:33

In this conversation, Deana and Lizzie discuss the profound themes of grief, loneliness, and depression, particularly as they navigate personal struggles and the importance of vulnerability. They share their experiences and insights on how to cope with these feelings, emphasizing the need for support, self-care, and community. The discussion highli…

1
Episode #39: The Weight Of "What If's"-Navigating Grief, Loss & Regret 38:50

2M ago38:50

38:50

In this episode of The Matadoras, hosts Deana and Lizzie delve into the complex and often painful topic of grief. They share personal stories of loss, including the impact of losing friends and family members, and discuss the various ways individuals cope with grief. The conversation emphasizes the importance of healthy grieving practices, the nece…

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Episode #38: 3 Critical Elements To Move You From Confused To Confident 46:06

3M ago46:06

46:06

In this conversation, Bre Wolta, a relationship clarity coach, shares her personal journey of healing from a toxic relationship and the essential elements needed for recovery. She emphasizes the importance of clarity, feeling, and connection in the healing process, and discusses the challenges faced by individuals recovering from narcissistic abuse…

1
Episode #37: Safe Holidays, Strong Families 21:32

3M ago21:32

21:32

Join Lizzie and Deana as they address the challenges faced during the holiday season, particularly for those in abusive relationships, those who are separated, and those with blended families. We discuss the increase in domestic violence during the holidays, the importance of emotional and physical safety, and how to help your children during the s…

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Episode #36: Hidden Harm; The Enablers Role In Abuse 43:29

4M ago43:29

43:29

Ever thought about the role an abuser's friends and family play in the cycle of harm? Join us with returning guests Tiffany and Alexis as they reveal their powerful stories of re-victimization—not just from the abuser, but from those who stood by their side. Check out our website! Thematadoras.com Drop us a line, anytime! [email protected] Lik…

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Episode #35: Bright Minds, Dark Deceptions: How Even the Smartest Get Fooled by Narcissists 1:20:22

4M ago1:20:22

1:20:22

Join us today for Jen's story. Jen is a highly accomplished, ultra bright PH.D educator who fell for a Narc. Her message to you is that it doesn't matter how smart or educated you are....we all have vulnerabilities! Oh, and stick around for the SURPRISE REVEAL at the end!!! Check out our website! Thematadoras.com Drop us a line, anytime! Thematador…

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Episode #34: Are You Aligning With Your Ideal Self, Or Stuck In Your Lowest Habits? 31:29

4M ago31:29

31:29

What gives you value? What makes you feel proud of yourself? What do you do that makes you feel confident? What actions in your life cause you to hate who you are? Are there areas in your life that rob you of becoming your ideal self? Join Lizzie and Deana for some thoughtful musings about becoming the best version of yourself, versus giving in to …

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Episode #33: Beating The Narc At His Own Game-Trish's Story 39:10

5M ago39:10

39:10

Join Lizzie and I with our special guest Trish from "The TLC". Trish shares her story about being in an abusive relationship, and having to plan her exit for years in order to leave safely, and with the ability to support herself & her family. After leaving, Trish started her new life and a valuable mission helping women start their own businesses …

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Episode #32: My Ex Tracked Me, Stalked Me, And Hired People To Hurt Me (So Why Am I Thankful?) 57:57

6M ago57:57

57:57

Join Lizzie and I to uncover Sally's riveting story of the Ex who did everything he could to isolate, dominate, and control her, even hiring a hit man posing as a landscaper, to end her life. After all of this horrible-ness, Sally is actually thankful for the experience, as she re-framed it, saw it for what it was, and used this as the foundation f…

1
Episode #31: Want A New Life? Time For New Choices 43:39

6M ago43:39

43:39

Today's special guest is Sam from SafeHeart Connections. Sam shares her deeply painful story of low self-esteem and vulnerability, which led her to continually choose unhealthy, abusive relationships. Join us for this beautiful tale of how we can all change our choices, and begin to embrace the beautiful, safe, loving path that waits for us. Check …

1
Episode #30: Calming The Stress Hormones To Lose The Weight! 38:04

7M ago38:04

38:04

Are you experiencing a high stress life? Do you crave sugary, fatty foods? Have you gained weight and nothing seems to help? Does your appetite feel out of control? Join Deana and Lizzie for this informative episode, that highlights tips and tricks to getting your body back into "rest and digest" mode, where the metabolism thrives. Check out our we…

1
Episode #29: Afraid To Date, And I Don't Need Anyone- Hyper-independence 44:17

7M ago44:17

44:17

Have you found yourself terrified at the thought of ever dating again? Do you avoid creating new relationships or friendships? Join Lizzie and Deana as they discuss Hyper-independence, which is the opposite of co-dependency, but can be just as devastating, causing isolation and loneliness. Check out our website! Thematadoras.com Drop us a line, any…

1
Episode #28: PJ's To Powerhouse; Overcoming your negative mental state 29:40

7M ago29:40

29:40

Have you ever been in a funk, and just wanted to stay in bed all day? Are you battling depression, and feeling exhausted, unmotivated, or sad? Lizzie & Deana offer some practical, and thoughtful tips on victoriously getting out of that rut and back to your life. Check out our website! Thematadoras.com Drop us a line, anytime! [email protected]…

1
Episode #27: Media Manipulation; Are we being gaslit by the news?? 21:33

7M ago21:33

21:33

Isn't there enough hate in this country?? In this episode, Deana and Lizzie passionately discuss the changes that have taken place in our country..... and how the media is like a narcissistic partner, and we-the-people are its supply. Check out our website! Thematadoras.com Drop us a line, anytime! [email protected] Like and follow us on YouTu…

1
Episode #26: When He Steals Your Car, And Then Asks To Pray For You ....you might be in a toxic relationship 38:16

7M ago38:16

38:16

Join Deana and Lizzie in another WRCC (Women's Relief Comedy Club) episode where women send us their "You might be in a toxic relationship" stories that are sure to make you giggle, or at least relate! Check out our website! Thematadoras.com Drop us a line, anytime! [email protected] Like and follow us on YouTube, Tik Tok, and Instagram @thema…

1
Episode #25: BURNOUT! And what to do about it 29:52

8M ago29:52

29:52

Are you burned out? Do you drag yourself to work each day? Are you battling exhaustion, the feeling that you don't care, being out of control, or overwhelmed? Or, do you have a narcissistic boss? In this episode Lizzie & I share our stories of burnout in the workplace, and how it can creep up at home too. Check out our website! Thematadoras.com Dro…

1
Episode #24: Am I The Crazy One?? Reactive Abuse 37:40

8M ago37:40

37:40

Have you found yourself lashing out at your significant other? Screaming, swearing, out of control, or even striking them? Does this make YOU the abuser? Today, Lizzie and Deana discuss reactive abuse, along with special guest, Tiffany. Reactive abuse can have you questioning if you really are the problem! Check out our website! Thematadoras.com Dr…

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Episode #23: Are You Freaking Kidding Me?? When the family of the narcissist buys their lies.... 30:57

8M ago30:57

30:57

You've put up with the shame, betrayal, manipulation, and lies....and now he has an entire support system?? Not only that, but they are pointing their irritating fingers in your direction. UGH! Check out our website! Thematadoras.com Drop us a line, anytime! [email protected] Like and follow us on YouTube, Tik Tok, and Instagram @thematadoras …

1
Episode #22: Growing Up With a Narc-The Kids Speak Out! 51:02

9M ago51:02

51:02

Join Deana and Lizzie for a riveting episode where their kids talk openly about what it was like to grow up with a dysfunctional, narcissistic parent, and a "too tolerant" parent. Should the tolerant parent have stayed in the relationship for the sake of the children?? What do the kids think?? Check out our website! Thematadoras.com Drop us a line,…

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Episode #21: When Your Ex Tries To Lure You Back With Jewelry Mart....LOL!!!! 46:13

9M ago46:13

46:13

We all need a break from the difficulties of life, right?? Join us for our 3rd Happy Hour episode (renamed to Women's Recovery Comedy Club-WRCC). In this hilarious episode, Deana and Lizzie discuss some of the bizarre and laugh out loud things that their ex's have done, including one who tried to tempt Lizzie back with a picture of a Jewelry Mart i…

1
Episode #20: My Choices Hurt My Children--Guilt and Healing 41:30

9M ago41:30

41:30

Have you ever wondered how your choices in a toxic relationship will impact your children? Today Lizzie candidly shares the guilt that she has endured after realizing the pain caused by her ex's, and how it has affected her now grown children. Check out our website! Thematadoras.com Drop us a line, anytime! [email protected] Like and follow us…

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Episode #19: Mica Miller-The Tragic Saga 45:22

10M ago45:22

45:22

Deana & Lizzie discuss the tragic, unfolding story of Mica Miller, her apparent suicide, possible grooming and domestic abuse, and what WE can do to STOP the future Mica Miller tragedies in our own circles of family & friends. Check out our website! Thematadoras.com Drop us a line, anytime! [email protected] Like and follow us on YouTube, Tik …

1
Episode #18: Lies I Believed; Alexis Story 38:05

10M ago38:05

38:05

Deana and Lizzie host a special guest, Alexis, as she tells the story of her significant other who convinced her that a gang was controlling him and threatening their family. This gang would harm her, unless she did unthinkable things to appease them. Check out our website! Thematadoras.com Drop us a line, anytime! [email protected] Like and f…

1
Episode #17: Silent Bullying at work; The Covert Narcissist Boss 38:30

10M ago38:30

38:30

Deana discusses hers and others experiences with covert (silent) bullying at work, and how it leaves the victim feeling confused, demeaned, targeted, and like a total failure. If this bullying continues, the end result is cognitive dissonance and extreme confusion, depression and anxiety in the workplace. Check out our website! Thematadoras.com Dro…

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Episode #16: Wolves In Sheep's Clothing, Wolves In The Church 1:00:04

10M ago1:00:04

1:00:04

Today, Lizzie, Deana, and special guest Tiffany dive into the topic of dating after divorce from the toxic narcissist, and whether they would choose a "Christian" to date this time around? Also discussed was the church's role in teaching & exemplifying healthy boundaries, instead of becoming a place where predators thrive and find their next victim…

1
Episode #15: Was God In My Marriage Vows? The "Marriage Covenant" 30:37

11M ago30:37

30:37

Lizzie and Deana discuss the "marriage covenant" which can be a beautiful, sacred promise between two people and God. But when is it NOT a covenant that God has ordained? Was God in it at all? Check out our website! Thematadoras.com Drop us a line, anytime! [email protected] Like and follow us on YouTube, Tik Tok, and Instagram @thematadoras W…

1
Episode #14: I Feel So Helpless To Help! Supporting the loved one caught in toxicity 27:30

11M ago27:30

27:30

Lizzie and Deana discuss ways to support a friend or family member who is caught in the cycle of abuse. Spiritual Bypassing is one method that is covered, as it is highly ineffective as a means of comfort, or direction. Check out our website! Thematadoras.com Drop us a line, anytime! [email protected] Like and follow us on YouTube, Tik Tok, an…

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Episode #13: Molested By A Church Leader; Jarron's Story 45:56

11M ago45:56

45:56

Jarron shares his story of being molested at age 15 by a trusted church youth leader, and how the church responded to the incident. Check out our website! Thematadoras.com Drop us a line, anytime! [email protected] Like and follow us on YouTube, Tik Tok, and Instagram @thematadoras We would love to have you join us on our public FB group; Wome…

1
Episode #12: Moving Past Your Past & Growing Your Soul- Happy Hour #2 23:11

11M ago23:11

23:11

Enjoy the fun but poignant episode of Happy Hour where we discuss moving past your past, your Ex, and finding the YOU that has been erased or hidden-- Check out our website! Thematadoras.com Drop us a line, anytime! [email protected] Like and follow us on YouTube, Tik Tok, and Instagram @thematadoras We would love to have you join us on our pu…

1
Episode #11: I Married A Sex Addict; What Sexual Addiction Is, and Is NOT. 58:47

11M ago58:47

58:47

Deana discusses her 26 year marriage to a sexually addicted man and the constant turmoil, shame, and confusion caused by his behavior. Also, common myths about sexual addictions, and how to know if an addict is willing to change, or if you're just a pawn in their game?? Check out our website! Thematadoras.com Drop us a line, anytime! Thematadoras@g…

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Episode #10: I Married A Cop Who Tried To Kill Me! Now I Am Terrified To Face Him In The Courtroom. 57:08

12M ago57:08

57:08

Abigail shares her moving and tragic story of the severe physical abuse she endured at the hands of her husband, finding the courage to leave, face him in court, and watch in horror as he solicits her daughter to testify against her! Check out our website! Thematadoras.com Drop us a line, anytime! [email protected] Like and follow us on YouTub…

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Episode #9: Brain Fog & Exhaustion 37:04

12M ago37:04

37:04

Did you know that a toxic relationship can actually affect your brain? Stress, anxiety, and the constant uphill battles create a surge in adrenaline. Too much of this hormone (for too long) will overwhelm your brain, causing exhaustion, difficulty thinking, finding the right words, or remembering ANYTHING. What can you do to relieve it? Check out o…

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Episode #8: I Married The Grinch, Before He Grew A Heart--Tammie's Story 59:14

12M ago59:14

59:14

Picture this; You gave 40 of the best years of your life to this person, and the harder you tried, the meaner and more disrespectful he became. He is indifferent, he is cold, and now....he is cheating on you. This is Tammie's story........ Check out our website! Thematadoras.com Drop us a line, anytime! [email protected] Like and follow us on …

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Episode #7: Happy Hour! Why We Are Truly Happy (Finally!!) 35:40

1y ago35:40

35:40

Lizzie and Deana decide to grab a drink, and lighten things up a bit. In this episode, they discuss surviving their traumatic relationships, divorce, and starting over in mid-life. Check out our website! Thematadoras.com Drop us a line, anytime! [email protected] Like and follow us on YouTube, Tik Tok, and Instagram @thematadoras We would love…

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Episode #6: Are You Being Financially Abused? 59:31

1y ago59:31

59:31

Money problems are all too common in toxic relationships, but why? Lizzie and Deana delve into what financial abuse looks like. Lizzie describes a recent relationship where her fiancé used money as a means to severely manipulate and control her. Check out our website! Thematadoras.com Drop us a line, anytime! [email protected] Like and follow …

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Episode #5: The Exit Plan; Safely Saving Yourself From The Abuser 38:18

1y ago38:18

38:18

Once an abuser realizes they're losing control, all hell can break loose, and it is vital to exit to a safe place BEFORE this occurs. Lizzie shares the heartbreaking story of her friend who didn't escape her abuser. Check out our website! Thematadoras.com Drop us a line, anytime! [email protected] Like and follow us on YouTube, Tik Tok, and In…

1
Episode #4 : Chat with a Therapist; Are you the problem? Are they the problem?? 45:21

1y ago45:21

45:21

Deana and Lizzie interview Melissa Gonzalez, LMFT, and ask her some of your most popular questions about toxic relationships, how to know you are in one, symptoms you will experience in a toxic relationship, and what happens to our brain when we stay in these stressful situations?? Check out our website! Thematadoras.com Drop us a line, anytime! Th…

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Episode #3: When He Uses God To Crush And Control You---Spiritual Abuse 53:24

1y ago53:24

53:24

Lizzie and Deana discuss spiritual abuse, and how it is used inside of a relationship. Lizzie shares the very painful story of her first marriage, and the way that her ex used the Bible to humiliate, manipulate and control her. Check out our website! Thematadoras.com Drop us a line, anytime! [email protected] Like and follow us on YouTube, Tik…

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Episode # 2: OOPS! I did it again??? 27:44

1y ago27:44

27:44

Have you ever found yourself in yet ANOTHER dysfunctional relationship? In this episode, Deana and Lizzie discuss 5 red flags to look for early in the relationship, and Lizzie humbly shares her experiences with choosing the worst guys....again. Check out our website! Thematadoras.com Drop us a line, anytime! [email protected] Like and follow u…

1
Episode # 1: Lizzie and Deana; our story 1:15:23

1y ago1:15:23

1:15:23

Join Lizzie & Deana for the insane twists & turns of divorcing the same man, becoming friends, and discovering “the other woman” who had ZERO idea he was married!!! Check out our website! Thematadoras.com Drop us a line, anytime! [email protected] Like and follow us on YouTube, Tik Tok, and Instagram @thematadoras We would love to have you joi…

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Deana Lynn Podcasts

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