Best Crystina Rowntree Podcasts (2025)

1
Fully Aligning to Your Authentic Self with Han Huante 1:06:28

7d ago1:06:28

1:06:28

By Crystina Rowntree and Danielle Lamadrid

1
Alzheimer’s Awareness: Healthy Aging Care and Prevention in The Latinx Community with Dr. Mirella Diaz-Santos 1:17:32

23d ago1:17:32

1:17:32

Happy Wednesday, Feelers! This week’s episode is focused on BRAIN HEALTH with our amazing guest, Dr. Mirella Santos-Diaz, a Spanish-English bilingual and bicultural neuropsychologist, and an Assistant Professor In-Residence in the Department of Neurology. Dr. Díaz-Santos is the director and founder of the “Equity for Latinx-Hispanic Healthy Aging (…

1
Unlocking Our Dreams as a Pathway to Self-Discovery and Healing with Claudia Barfoot 1:16:32

1M ago1:16:32

1:16:32

What is uuuuup deep feeler baddies!? This week we are honored to have Claudia Barfoot on the podcast to talk about one of our favorite topics: dreams! Claudia is an Integrative Mental Health Specialist and Ancestral Healing Practitioner, integrating indigenous cosmologies and wisdom into her practice. Claudia strongly believes personal growth and h…

1
The Art of Queer Latinx Expression: A Conversation with Sex Therapist Luis Corñejo 1:30:47

2M ago1:30:47

1:30:47

Hi besties! Feelers, welcome to WOMEN’S HISTORY MONTH! We are starting March off a little different with our incredible guest, Luis Corñejo, a Queer therapist, model, and consultant based in Los Angeles, dedicated to empowering LGBTQ+ and BIPOC communities. As the founder of PsychoSocial Therapy and Queer Magic Entertainment, he bridges mental heal…

1
Empaths Chat Black History Month: DEI + Buying Black, Our Visit to the California African American Museum, Seeing Zayn, and The Grammy's 1:13:39

2M ago1:13:39

1:13:39

Wooo! We made it to the end of February, Feelers, and it is unfortunately the last of our Black History Month episodes for the year. (Although we black all year, all the time, y'all!) This week we have a comfy couch chat recapping our trip to LA when we had a healing session with last week's guest, Shantani, got to see our Capricorn king and voice …

1
Black Women in Wellness: Spinal Energetics and Empowerment with Shantani Moore 1:26:53

2M ago1:26:53

1:26:53

Hi Feelers! This week’s EA meeting brings such an important topic to light in the month of Black (U.S.) History. We had the honor and privilege of speaking with Shantani Moore, a spinal energetics coach who helps ambitious millennials get paid to shake up their industry without burning out. She has facilitated for 10 years – hosting corporate works…

1
Celebrating The Power of Female Platonic Connection with Friendship Coach Danielle Bayard Jackson 1:06:31

2M ago1:06:31

1:06:31

Happy Love Week, Feelers! This has been a long anticipated episode on our end BECAUSE we have the lovely, eloquent, well-versed, and female friendship hypewoman Danielle Bayard Jackson on the podcast! Danielle Bayard Jackson is a women’s relational health educator who speaks nationally about the science of women’s platonic connections. She is the d…

1
"Is This Black Enough?": Loving What You Love Out Loud with Sequoia Holmes 56:46

3M ago56:46

56:46

Hey, feelers! HAPPY BLACK HISTORY MONTH. In this week’s EA meeting, we are kicking off our month-long celebration of REST for our black community. Today we are honored to speak with Sequoia Holmes, host of Black People Love Paramore podcast about… ☝🏽 loving what you love OUT LOUD ✋🏽 the systems created that tell BIPOC folks what we’re “allowed” to …

1
Self-Care for High Achievers and SILKENN's Community Centered Skincare with Ericka Parker 44:33

3M ago44:33

44:33

Hello feelers, loves, and friends! Welcome to our final week of January Wellness Reset! We have the very lovely, smart, entrepreneurial Ericka Parker of Boss Babe Reset podcast on this week to talk all things: 🛁 self-care, 🧴 Ericka's journey to founding SILKENN skincare 💸 VP funding for female owned businesses 🌿 environmental skin aggressors and th…

1
Magnesium, Ashwagandha, Mushrooms, Oh My! Myth Busting Supplements with Wellness Pharm’s Ariana Medizade 54:40

3M ago54:40

54:40

Hi, Feeler Babies! We welcome you to Wednesday with a beautiful conversation with Ariana Medizade about supplements, how to use them safely, how to find a more regulated brand, and all things wellness related like: 😴 Restorative Sleep 🌙 Nighttime Routines ☀️ Morning Routines 📖 Setting Intentions for Wellness in the New Year 🤔 Myth Busting Supplemen…

1
Exploring Sober Curiosity or How to Quit Alcohol with Jaime of Hypegirl Healing 1:03:09

3M ago1:03:09

1:03:09

Hi guys! It's offically JANUARY WELLNESS RESET time an we are starting it off with a very timely convo about cutting out alcohol and exploring sobriety. We are joined by Jaime, founder of Hypegirl Healing who is spilling the non-alcoholic tea on the freedom and joy she has experienced by living a sober lifestyle. We share some booze-free bevies and…

1
Turning 33: Numerology and 33 Lessons We've Learned as Empaths 1:12:57

4M ago1:12:57

1:12:57

Heyyy Feeler Babies! Empaths Anonymous Podcast is back from a quick holiday hiatus with more reasons to party! We celebrate Danie and Crystina's 33rd birthdays with 33 lessons we've learned as a collective. We discuss creating boundaries being empaths, asserting healthy skepticism, relationships both platonic and romantic, living a soft life, livin…

1
A Year in Review: Reflections and Showing Gratitude for 2024! 1:28:10

4M ago1:28:10

1:28:10

Hiiii Feeler Babies! You guys, this is our LAST EPISODE OF 2024. We bid you adieu with a seat on the green velvet couch where we reflect on our year, share the vision boards we made for Danie's birthday in January, and practice gratitude for the experiences we shared with y'all. Empaths Anonymous has major things planned for 2025, so be sure to tun…

1
Overcoming Obstacles With Flying Colors with Soco Reynoso 1:08:18

4M ago1:08:18

1:08:18

Hi feelers and friends! This week we have a deep and timely chat with Soco Rey, a licensed psychotherapist, and founder of Soco Rey Therapy. We chat all about community care, healing journeys and why we SHOULDN'T jump to mobilize in times of collective crisis or panic. (Helloooooo - have you seen the state of our country lately!?) Where to find Soc…

1
Elphaba Is A Fellow Empath! | Our Wicked Movie Review 1:20:20

5M ago1:20:20

1:20:20

WE HAVE AN ANNOUNCMENT 👏🏽👏🏽 (and this is also your spoiler alert) We are clandestinedly OBSESSED with the Wicked Movie... in the Ozdust TRENCHES if you will 😉 This week we deep dive all things Wicked – our experience being fans, cast notes, movie review, and it wouldnt be an EA review if we didn't explore the deeper cultural, political, and socioec…

1
From Adversity to Advocacy: Overcoming the Foster Care System with Sandra Nuñez 57:13

5M ago57:13

57:13

Hi, feelers! We hope this Wednesday is meeting you with peace. In this week’s EA meeting, we want to provide a TRIGGER WARNING for the following topics of discussion with our wonderful guest, Sandra Nuñez: -We talk about the foster care system and the lack of support for youth that are placed there -Domestic Violence and abuse -Childhood trauma and…

1
Reconnecting to Your Inner Child Through Art and Play with Naomi Fierro Pẽna 1:12:10

5M ago1:12:10

1:12:10

What's up Jefa Feelers!? This week we had SO MUCH FUN talking to Naomi Fierro Pẽna. She is the founder of That Art Party, creating artful wellness spaces through creativity and play for BIPOC adults. Find Naomi and That Art Party: Instagram: https://www.instagram.com/that.art.party Website: https://www.thatartparty.com/ Support the show Follow us o…

1
Nobody Wants This: Healthy Relationships, Empathy, and Self-Evolution 1:04:49

6M ago1:04:49

1:04:49

Hiiii, feelers! We're glad to meet you again on this fine Wednesday. In this week's EA meeting, we recap and review Netflix's new show, Nobody Wants This. We discuss how refreshing it is to see a healthy, non-toxic, non self-serving relationship on television amidst the media we have consumed over the last few years. We discuss Joanne's evolvement …

1
Saying Goodbye To Liam Payne 1:19:49

6M ago1:19:49

1:19:49

Hi, Feelers! In this week's episode we say an emotional goodbye to Liam Payne after his recent passing. While we process his shocking and untimely death, we unpack: The duality of grieving someone who didn't always do the right thing Darkness in the music industry machine Supporting people through substance abuse and mental health struggles Grappli…

1
Navigating Burnout and Redefining Our Soft Life with Kelley Bonner 56:01

6M ago56:01

56:01

Hi, Feelers! In this week's EA meeting we sat down with Kelley Bonner, host of Black Girl Burnout podcast . We had a lot of questions regarding burnout in the workplace, soft life living, and bringing a specific version of yourself to work. If you are working gals like us, you'll love this episode and have a lot to take away from it! We hope you en…

1
Curl Talk and Building Up BIPOC Spaces in Temecula with Brandie Kekoa 59:07

6M ago59:07

59:07

Hey babes! This week we're talking to Brandie Kekoa, Temecula's resident Curl Healer and honestly, the beam of joy and support every community needs. We are so excited for you guys to be introduced to her work and if you are in the Temecula are, go sit in her chair and let her make your beautiful locks look right! We talk all about: Curl wounds in …

1
Latina Enough: Navigating Identity and Being an Ẽnye with Denise Soler Cox 59:46

7M ago59:46

59:46

Hi, Feelers! This week's EA meeting features the brilliant Denise Soler Cox, an award-winning activist filmmaker, top podcaster, sought-after international speaker, and the founder of Project Ẽnye, who uses her experience to produce inspiring content that sparks meaningful and transformative dialog. Denise has been invited to speak on over 400 stag…

1
Celebrating Chicana and Latine/x Art | Frida Kahlo, Yolanda López and Our Trip to The Cheech Museum 1:20:06

7M ago1:20:06

1:20:06

Hi Feelers! This week we are doing a DEEP DIVE on art. We visited the Cheech Museum where we learned about so many influential Chicano artists, like Yolanda López. And you can't talk about Latinx art without mentioning our girl Frida Kahlo. Grab a snack and get cozy! Listen to our Latina Enough playlist: https://open.spotify.com/playlist/4LjVKgiMGQ…

1
How Latinas Are Raising the Heat In Latin Music: A Salute To Why It's Important! 1:06:45

7M ago1:06:45

1:06:45

Hola, feelers! In this week's EA meeting, we are so excited to discuss how so many latina musicians, artists, rappers, and songwriters are having their MOMENT! We highlight the greats and the ones on the rise. We love spending time with you on our green velvet couch and would love to know your favorite artist so we can add them to our playlist link…

1
Embracing Your Latina Identity and Co-Creating Connection with Pam Covarrubias 51:41

7M ago51:41

51:41

Hey Feelers... Happy Hispanic Heritage Month! We are SO incredibly blown away and honored to have Pam Covarrubias, host of Café Con Pam on the podcast this week. We talk allll about: Overcoming perfectionism Multi-potentiality The duality of being a Latina Embracing your identity And more!! Pam Covarrubias is a Coach, Clinical EFT Practitioner, Spe…

1
Living Your Carefree Black Girl Life with Oludara Adeeyo 1:06:53

8M ago1:06:53

1:06:53

Hiiiii, Feelers! As always, we are coming to you fun, fresh, and flirty with a lovely guest, Oludara Adeeyo. Oludara is a Los Angeles based mental health therapist, author, and social media content creator who is passionate about encouraging people, especially Black women, to face every day with self-confidence and self-love. In this week’s EA meet…

1
We Ride at Dawn for Justin Baldoni | It Ends With Us Movie Deep Dive 1:24:37

8M ago1:24:37

1:24:37

TW: Strap in, feelers, this week we are covering some heavy themes such as domestic violence and abuse, as well as diving into the drama surrounding It Ends With Us and Blake Lively, and giving our review of the movie we (mostly Crystina) has been patiently (and nervously) waiting for! If you or someone you love is being impacted by domestic violen…

1
PPG Back On Top | Love Island USA Reunion Recap with Feminine Chaos 1:14:09

8M ago1:14:09

1:14:09

Hi, Feelers! In this week's EA meeting we keep it fresh, fun, and fancy free but always real. We recap the Love Island USA Reunion with our East Coast Pop Culture Queens, Feminine Chaos Podcast We had the best time chatting with Tiff and Chan about this season, PPG, backseat gate, Kaylor telling Aaron where to go, JaNa's couch cushion annotations A…

1
Honoring Cultural Practices Through Plant Medicine + Intuition with Cristina Castrillón 1:13:47

8M ago1:13:47

1:13:47

Hey feeler babies! This week we have licensed therapist and founder of Cultivate Calm, Cristina Castrillón on the podcast. Here's what we get into: Integrating spiritual practices into therapy Finding the right therapist + easing into new forms of therapy Plant medicine Grounding through nature The power of intuition Aaaaaand our questions on ego g…

1
Get In Girls, We're Dating Intentionally with Jillian Romero Chaves 57:42

8M ago57:42

57:42

Hey, Feelers! In this week’s EA meeting we feature a very special guest, Jillian Romero Chaves, a social impact entrepreneur and intentional dater who has pioneered transformative changes in the early dating and relationship health landscape. Jillian is the Founder and CEO of Clara for Daters, and we were so pleased to discuss intentional connectio…

1
Exploring EMDR + Hip Hop Therapy with Brittani Williams 1:03:25

9M ago1:03:25

1:03:25

Hi feelers! This week we have Brittani Williams on the podcast and we talk all about: EMDR therapy The transformational principles of hip hop Diss track culture How to use music as a modality for reflection and healing Brittani Williams is a San Diego based EMDR-certified Licensed Clinical Social Worker, Social Work Entrepreneur, Educator, and Hip-…

1
Leggo My Ego | Is Ego Death Real? 1:20:43

9M ago1:20:43

1:20:43

Hey Feelers! In this week’s EA meeting we discuss Crystina’s Reddit story and dive into the function of our ego, what it does (and does not) do for us, how it’s beneficial, and how it plays a huge role in all of our relationships throughout our lives. We also discuss ego death and what that looks like for different people. As always, thanks for tun…

1
Love Island USA Did Their Big One | Representation and Friendship Have Entered The Villa 1:32:34

9M ago1:32:34

1:32:34

This week Danie and Crystina say goodbye to the incredible Love Island USA Season 6. The girls have a chat about: Final dates and the finale results What happens when representation hits Black love being represented on screen through Kordena Pure platonic friendship (Let's go PPG!!) Choosing to grow from dating mistakes and heartbreaks PLUS their f…

1
Reparenting Your Inner Child + IFS Work with Nisrine Maktabi 57:41

9M ago57:41

57:41

Hi feelers! This week we have Nisrine Maktabi on the podcast, a licensed therapist and the founder of Finding your Inner Oasis coaching, consulting and therapy. We talk about: What creates an empathic child How multicultural women may experience this differently in families Reparenting yourself through IFS work And how truly loving yourself is the …

1
Self-Care and Neurodivergence with Taylor Elyse Morrison 56:34

10M ago56:34

56:34

Hey, feelers! The giveaway is now closed. Thank you to all who entered and we look forward to the next one! This week’s EA meeting is so special as we are honored to announce our VERY FIRST GUEST, Taylor Elyse Morrison. Taylor is the founder, facilitator, and coach making well-being and personal development more accessible. Through her company Inne…

1
We've Been Robbed | Gaslighting + Love Island USA 1:40:19

10M ago1:40:19

1:40:19

Hey, feelers! You still have time to enter our giveaway! Here’s how to enter: Leave a five (5) star rating AND review wherever you listen to Podcasts (Apple or Spotify) Screenshot your rating and review and DM it to us on Instagram Make sure you are following us on Instagram as well Yes, it’s that simple. We will pick our winner no later than Monda…

1
Perceivey Geebies & Multi-Potentiality | Part 2 56:43

10M ago56:43

56:43

Hey, feelers! You still have time to enter our giveaway! Here’s how to enter: Leave a five (5) star rating AND review wherever you listen to Podcasts (Apple or Spotify) Screenshot your rating and review and DM it to us on Instagram Make sure you are following us on Instagram as well Yes, it’s that simple. We will pick our winner no later than Monda…

1
Perceivey Geebies & Multi-Potentiality | Part 1 55:18

10M ago55:18

55:18

Hey, feelers! It’s time for our FIRST GIVEAWAY! Here’s how to enter: Leave a five (5) star rating AND review wherever you listen to Podcasts (Apple or Spotify) Screenshot your rating and review and DM it to us on Instagram Make sure you are following us on Instagram as well Yes, it’s that simple. We will pick our winner no later than Monday, July 8…

1
We're Not Really Strangers in Patagonia Jackets 51:05

11M ago51:05

51:05

In this week's EA meeting, we thought we'd play a little game so you can get to know us better – we're playing We're Not Really Strangers! We dive into vulnerability, self-care, our moms, our friendship and more! Support the show Follow us on... Instagram TikTok YouTube And don't forget to leave a 5 star rating and review so we can continue to grow…

1
BONUS EPISODE | Dickpulsive: Love Island UK Season 11 First Impressions 49:57

11M ago49:57

49:57

Here's a bonus episode for all our Love Island girlies. We share our first impressions on week one, the islanders and their star signs, and what we're excited to see more (or a lot LOT less) of! Support the show Follow us on... Instagram TikTok YouTube And don't forget to leave a 5 star rating and review so we can continue to grow our support group…

1
Hasan Minhaj & Techo Beso Blue Balls 1:10:56

11M ago1:10:56

1:10:56

Hey, feelers! This week's episode is a staycation story time about our experience at the Hasan Minhaj: Off With His Head tour in San Diego. We really did have the best time and Crystina has a bruise on her leg to show for it. Get cozy, grab a snack, and join us as we discuss the confusion of people not laughing at a comedy show and why it's so hard…

1
Codependency + The Challengers Movie 1:08:03

11M ago1:08:03

1:08:03

This week's EA meeting we talk about codependency through the lens of the Challengers movie! DISCLAIMER: If you haven't seen the movie yet, go watch and then come back to this episode. There are spoilers - you have been warned! Listen to our Empaths Anonymous Spotify playlist that we mentioned in the show! Let us know if we missed any deep feels ba…

1
Boundaries!? Love That For You 57:08

11M ago57:08

57:08

Welcome to our second EA meeting! In this episode of Empaths Anonymous we discuss setting boundaries as a highly sensitive person. The conversation explores the importance of setting (and maintaining!) boundaries when you feel like you don’t have an idea of where to start. We define what boundaries mean for us personally and share our experiences w…

1
So It Turns Out, Everyone's A Liar! 56:31

12M ago56:31

56:31

Welcome to our first EA meeting! In this first episode of Empath Anonymous we're starting with a bang – let's talk about liars, feelers! Whether it's someone you love , yourself or others not portraying the truth about their reality, or simply lying to yourself, everyone is a liar. So let's start by being honest, especially with ourselves! The conv…

1
Trailer | Welcome to the Support Group! 1:13

12M ago1:13

1:13

Introducing Empaths Anonymous - a new podcast for dreamers, healers, and feelers navigating the fine line between putting yourself first and holding space for others. If you struggle with balancing your needs while still supporting your tribe, then you’re in the right place. Welcome to the support group! First episode launching May 15th. Intro musi…

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Crystina Rowntree Podcasts

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