A podcast about life lived one corner at a time. Follow us on Twitter or Instagram @criteriumnation
…
continue reading
Bike Race Weekly is a show that highlights what's great about bike racing. We cover everything from crits, mountain, cyclocross, road and more!
…
continue reading
Doctor of Chiropractic and Professional Cyclist based out of Scottsdale, AZ. Former USPRO Road and Criterium Champion connecting with top elite athletes, coaches, healthcare providers, and health and wellness individuals to share their stories and insight - providing understanding the depth and breadth of what it takes to achieve your best, staying as close to health, wellness and balance as possible.
…
continue reading
The Successful Athletes Podcast makes you faster with athlete interviews that dig into the details of outstanding accomplishments. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.
…
continue reading
The Science of Getting Faster Podcast cuts through the noise and talks directly to the scientists doing the latest research into how to become a faster cyclist, stronger athlete, and healthier person. Join Sarah Laverty of TrainerRoad as she interviews a new researcher every month about their latest studies, what question they were hoping to answer, how they structured the study, what they observed and what they are still hoping to learn.
…
continue reading
Comment and analysis of all the Classics, The Giro d’Italia, Le Tour de France and La Vuelta a Espana – PLUS some bonus features all along the way! Our shows, produced year round, are enjoyed the world over. Velocast Weekly Daily content from: - The Giro d’Italia - The Tour de France - The Vuelta a Espana - The Tour de Suisse - Criterium du Dauphiné - Giro di Lombardia Twitter: @velocastjohn
…
continue reading
Australian cyclist Stephen Hall answers all questions cycling.
…
continue reading
Join in on cycling performance focused discussions with industry leading experts from Team EF Coaching and EF Pro Cycling.
…
continue reading
Eurosport's lead cycling commentator Carlton Kirby presents a weekly guide to everything that's NOT happening in the sport this year, with stories and reflections from his 25 years in the gantry. Hosted by Duncan Steer
…
continue reading
This is the testing grounds for new ideas, short runs, and all other manner of experimentation on the Wide Angle Podium Network. Tune in for regular shows like Slow Ride Reviews, Let It Ride, and the WAP Green Room, as well as new ideas our hosts will be piloting regularly. Shows you love here will likely "graduate" to their own feeds eventually and become full fledged WAP shows!
…
continue reading
TotalCyclist Founder Chad Andrews talks about the best way to hire a coach - Should you hire a full time coach? I got asked that! - Google is good and bad. - Frequent contact (Phone, text and the best options) - Ride with your coach? - Nutritional insight - Does the coach "Get you" - Emotional support! - Certifications or not? - What value does experience bring to the coaching? - Vet the coach. Interview them! - Budget and what you get for that money. - Oh...interview the COACH!
…
continue reading
Seventy-five minutes of laughter, levity, cowboy hats, and some hot takes. It's Lucas Bourgoyne and he's 100% worth all of your time. This week we are brought to you by the Hammerhead Karoo. Visit right now and use promo code CRITNATION at checkout to get yours today!!! By using the code CRITNATION you’ll get a free heart rate monitor with your pur…
…
continue reading
1
Paul Abrahams Knows What He's Talking About
1:05:04
1:05:04
Play later
Play later
Lists
Like
Liked
1:05:04
We are taking a step back in time to the original days of this podcast. Back in the heady days of 2018 and 2019, a team known as Elevate-KHS dominated the scene. Many of our guests, and even one host, came through that program, and even more were mentored and influenced by riders who had Paul Abrahams as their DS. Jordan talks with Paul all about t…
…
continue reading
A discussion months in the making-- have we reached peak crit? The data has been compiled and the takes are all hot. It's time to give you the thesis and then let Allan Schroeder and Logan Jones Wilkins back it all up. This week we are brought to you by the Hammerhead Karoo. Visit right now and use promo code CRITNATION at checkout to get yours tod…
…
continue reading
1
Living the Dream with Maggie Coles Lyster
1:08:44
1:08:44
Play later
Play later
Lists
Like
Liked
1:08:44
One of our favorite Women's World Tour pros, and a true Canadian national treasure is back in the studio and ready to talk the Olympics, a full road and track season, and push-ups. So join Maggie Coles Lyster and Jordan Cheyne in this 100% pure maple syrup ride. This week we are brought to you by the Hammerhead Karoo. Visit right now and use promo …
…
continue reading
Interview a classics PhD and another guest studying to get her PhD and you come up with intelligent titles with multi-tiers and meanings. The women of Work Hard Be Humble have risen, and turned what could have been the flaming wreck of a season into a meaningful quest and an opportunity to bond and grow. As a unit they have been born again, but bor…
…
continue reading
The beauty of long-form journalism is that the person and the story evolve. You get to see and learn so much more because the time is dedicated, and we all end up better for it. The story of Chris Tolley is evolving and changing. The version that we interviewed in 2022 has given way to this more distinguished thought provoking one (that's not to sa…
…
continue reading
1
Changing the Game with Michael Garrison
1:08:34
1:08:34
Play later
Play later
Lists
Like
Liked
1:08:34
Look up the road or at the front, that's where you'll find this week's guest Michael Garrison of NICH +SpeedClub. Singlehandly he animated, disrupted, and changed the outcome of races like Tulsa Tough this year. In a sport built around the best teams he has been a solo revelation and we are lucky enough to have him on the show. This week we are bro…
…
continue reading
Join us for a special episode all about Power Meters. Zack Morris, Colby Pearce and Nicki Sørensen share their thoughts and experience of training and racing with power meters, including a little history since Colby and JV were the among the first to own SRM power meters in the US and Nicki was an early adopter too. For more information on coaching…
…
continue reading
1
What We've Learned: Taylor Swift Fixes All
1:06:31
1:06:31
Play later
Play later
Lists
Like
Liked
1:06:31
5 years or 5 episodes, it's all about celebration and a learning curve. Jordan Cheyne and Rob Kelly sit down and talk about what they've respectively learned about podcasting and North American bike racing over their respective tenures hosting a podcast about it. And yes, Taylor Swift can fix all problems.…
…
continue reading
As a rider, Mike Creed raced on some of the most storied teams in North American cycling history, from US Postal to Slipstream to Optum Kelly Benefits. As a director, he guided the Smartstop team to one of the great underdog seasons in recent memory, featuring a win at Nationals. He now leads the charge at Aevolo Cycling, the premier US based devel…
…
continue reading
When have we lived up to our potential? A lot of us never really get to answer that question; but rather must deal with the pitfalls life throws in our way. Some of us are lucky, or stubborn enough, to push on beyond those pitfalls and create opportunities for themselves when none present. That is the story of Joe Laverick of Ribble Rebellion. When…
…
continue reading
1
Coming to America with Cecile Lejeune
1:02:43
1:02:43
Play later
Play later
Lists
Like
Liked
1:02:43
At a time when many American racers are taking to Europe to race, Cecile has done the opposite. Trading in Mt Ventoux and baguettes for Mt Lemmon and burritos, Cecile is making the bike racing dream work in North America from crits, to UCI podiums to gravel wins. Whether it is for the adventure, the laughs or the complimentary French lesson-you don…
…
continue reading
1
25. Nathan Haas - Life as a pro transcends into a career in coaching
1:10:21
1:10:21
Play later
Play later
Lists
Like
Liked
1:10:21
Nathan Haas is a household name in the sport of cycling having raced at the world tour level for many teams including one of the previous iterations of the EF Pro Cycling -Garmin-Sharp. He has also recently begun a successful career as a professional gravel racer as well as coming full circle and joining Team EF Coaching, this time as a coach. Zack…
…
continue reading
New host, who dis? Can our Criterium Nation survive a new host? And a Canadian one at that? We are about to find out as retired pro Jordan Cheyne takes the front. But what better guest than the lead out woman herself, Kimberly Lucie of DNA Pro Cycling. Kim is one of the few bike racers in the peloton who can actually say they are really, genuinely,…
…
continue reading
1
24. Charly Wegelius - A less successful rider can often make a more successful Sports Director
23:57
23:57
Play later
Play later
Lists
Like
Liked
23:57
Head Sports Director for EF Education-EasyPost, Charly Wegelius, had a long career as a pro cyclist before becoming an important member of the team's staff. Zack sat down to learn more about the role of Sports Director, what being an ex-pro brings to the table and lots more. For more information on coaching, training plans and camps visit our websi…
…
continue reading
1
23. Carmen Small - The evolution of women's cycling and what makes EF different
30:44
30:44
Play later
Play later
Lists
Like
Liked
30:44
Head sports director for EF Education-Cannondale team and ex-pro racer Carmen Small talks to Zack about how the women's peloton has changed since she raced, what attracted her to joining EF Pro Cycling and how they've built their new team. For more information on coaching, training plans and camps visit our website: http://www.teamefcoaching.co…
…
continue reading
1
22. Andreas Klier - Pushing the envelope on technology, the next generation of riders and Andreas the Artist
41:08
41:08
Play later
Play later
Lists
Like
Liked
41:08
EF Pro Cycling Technical Operations Manager Andreas Klier talks to Zack about finding the next technological advances in cycling - including tubeless, aerodynamics and more, plus what he thinks about the next generation of riders. Andreas also tells us about changing his mind on his favorite race and his other profession as an artist. For more info…
…
continue reading
1
21. Archie Ryan - Turning pro, overcoming injury and why he chose EF Education-EasyPost
18:53
18:53
Play later
Play later
Lists
Like
Liked
18:53
Team EF Coaching director Zack Morris chats to EF Education-EasyPost new signing Archie Ryan at our Girona training camp. The Irish rider talks about his u23 years, how knee injuries impacted his racing, his love for the Basque country and who is the better rider, him or Ben Healy? For more information on coaching, training plans and camps visit ou…
…
continue reading
1
Four Take Aways from Stage Race Season
1:07:36
1:07:36
Play later
Play later
Lists
Like
Liked
1:07:36
We are now at the end of the beginning and poised for a new phase of the domestic racing scene. That means it is a perfect time for us to check in on what has happened, identify some solid trends and talk about all the takeaways that we can from the first part of 2024.By Rob Kelly
…
continue reading
1
20. Ben Healy - Finding form, learning lessons and going all-in
20:15
20:15
Play later
Play later
Lists
Like
Liked
20:15
Irish National Champion and breakaway specialist Ben Healy of EF Education-EasyPost talks finding form, learning lessons and going all-in, plus his thoughts on the new POC Procen Air helmet. For more information on coaching, training plans and camps visit our website: http://www.teamefcoaching.com…
…
continue reading
On April 15 the National Cycling League shuttered its doors for 2024, and announced that it will focus on 2025. That has left riders and teams in limbo, and a lot of confusion as to what is happening. We are joined by journalist Logan Jones-Wilkins to help provide context and build a historical picture for what has led up to this point.…
…
continue reading
1
The Project Echelon Files: The Working Man Pro with Matt Zimmer
1:03:26
1:03:26
Play later
Play later
Lists
Like
Liked
1:03:26
Job, wife, child, pro bike racer. That's a full day and for Matt Zimmer that's his reality. He's come a long way since being the high schooler in Iowa who just raced bikes, and he is here to share that journey with us along with tidbits about racing in Europe and how we can make racing here more inviting.…
…
continue reading
Your reputation is who you are before you actually arrive. It's the version of yourself that stays behind long after you have left. It opens doors and definitely gets some doors closed very hard. In bike racing your reputation is just as important as the results that you put on your race resume. This episode we talk with retired pro and current sta…
…
continue reading
There are a lot of firsts that are set to happen this year, one thing that we are very proud of is our effort to be the first to bring data into American bike racing. It's all in an effort to do what has not been done before which is to set basic standards within our community. By building a medal count and collecting data on who is winning the big…
…
continue reading
1
19. Alison Jackson - Inside the Women's Peloton
30:40
30:40
Play later
Play later
Lists
Like
Liked
30:40
The Queen of Roubaix - EF Education Cannondale rider Alison Jackson joins the Team EF Coaching Cycling Performance Podcast from our 2024 Team Camp in Girona, Spain to share some insights on her background in the sport, perspective around racing, and goals going forward. For more information on coaching, training plans and camps visit our website: …
…
continue reading
1
The World Tour with Maggie Coles-Lyster
1:03:33
1:03:33
Play later
Play later
Lists
Like
Liked
1:03:33
It's amazing to watch people grow and excel. This podcast has been fortunate enough to have had a myriad of incredible guests who have achieved tremendous levels of success. Now, for the first time, we have a World Tour Pro on the show in Maggie Coles-Lyster of Isreal Premier Tech Roland. One of our favorite alums is back to tell us about her adven…
…
continue reading
1
Who Comes Next: Crossover with The Call Up
1:08:49
1:08:49
Play later
Play later
Lists
Like
Liked
1:08:49
We are fortunate to occupy this stage for only a brief period of time. What happens after we leave? How do we maintain the progress we've made and ensure that others can stand on our shoulders? It's a question that we must grapple with in criterium racing. We've made a ton of progress over the past couple years but when our current leaders have mov…
…
continue reading
1
Autumn in Connecticut with Will Gleason
1:10:38
1:10:38
Play later
Play later
Lists
Like
Liked
1:10:38
"To thine ownself be true"-- Billy Shakespeare, Hamlet. Will Gleason of CS Velo and I went for a long bike ride among the crisp leaves of autumn in western Connecticut. We didn't do much leaf peeping but we did a whole lot of talking, reminiscing, theorizing, a touch of gossiping. Then we had a lobster roll, ice cream, and a beer before sitting dow…
…
continue reading
1
What's Happened Lately with Bill Schieken
1:29:03
1:29:03
Play later
Play later
Lists
Like
Liked
1:29:03
A lot has happened since our last recap episode following Intelli. Good thing we've got fellow Wide Angle Podium contributor Bill Schieken to help us delve through the details of Littleton, the NCL, Momentum Indy, Gateway Cup and Bucks County. Yep, it's a lot.By Rob Kelly
…
continue reading
1
18. Spencer Miller - 5 Nutritional Traps To Avoid
24:02
24:02
Play later
Play later
Lists
Like
Liked
24:02
In Episode 18 of the Team EF Coaching Performance Podcast Zack Morris sits down with our nutritionist Spencer Miller, to discuss 5 common nutritional traps that cyclists can avoid, and the alternative solutions. Learn more about our 1 on 1 coaching services at TeamEFCoaching.com For more information on Spencer visit his coaching profile…
…
continue reading
Things may sound just a bit different because we are 100% live from Gateway Cup with Will Hardin from Project Echelon and Melanie Wong from ButcherBox. Our good friends from Urban Chestnut brewery in the heart of the Grove were gratious hosts and the environment was perfectly cozy. So join the audience, grab your favorite Zwickel, Schnickelfritz, o…
…
continue reading
1
17. Daniel Holloway - Criterium Racing Strategy
1:06:29
1:06:29
Play later
Play later
Lists
Like
Liked
1:06:29
In Episode 17 of the Team EF Coaching Cycling Performance Podcast Zack Morris sits down with former multiple time pro and elite criterium national champion Daniel Holloway to discuss criterium racing strategy, tactics, and application of fitness. More info on Daniel Holloway More information on 1 on 1 coaching…
…
continue reading
1
16. Jason Boynton PHD - Understanding The Effects of Temperature on Cycling Performance
1:18:08
1:18:08
Play later
Play later
Lists
Like
Liked
1:18:08
In episode 16 of the Team EF Coaching Performance Podcast, Zack Morris sits down with Dr. Jason Boynton to discuss the performance effects of temperature on cyclist. Dr Boynton is a PHD in exercise and sports science and has a masters in exercise physiology, and completed his thesis on the effects of environmental temperature on high performance at…
…
continue reading
1
15. Nicki Sorensen - Perspective on racing and coaching after 1244 Professional Cycling Races
46:35
46:35
Play later
Play later
Lists
Like
Liked
46:35
On episode 15 of the Team EF Coaching Performance Podcast Nicki Sorensen sits down with Zack Morris to discuss perspective on racing and coaching after a 16 year long career in the professional peloton. More information on Nicki Sorensen https://www.teamefcoaching.com/coaches/nicki-sorensen/ Visit us online https://www.teamefcoaching.com…
…
continue reading
1
So You Want to Promote a Race, Part 4 with Graham Costa
1:16:56
1:16:56
Play later
Play later
Lists
Like
Liked
1:16:56
Race promotion is a learned trade. There is a guide, but the real lessons are learned through trial and error, and with a lot of help and experience. Without good events our community is nothing but solo training and group rides. A great event can make someone's year and can become a focal point of a summer. In today's episode we talk with Graham C…
…
continue reading
1
Oh Canada, O'Krafka with Logan O'Krafka of UNC Lotto Max
1:02:43
1:02:43
Play later
Play later
Lists
Like
Liked
1:02:43
We go north of the border for this week's episode to meet with the captain of the new squad UNC Lotto Max-- Logan O'Krafka. Despite their youth and newness to the scene, they really stamped their authority on Intelligentsia Cup. Logan gives us the scoop on the team and its mission, and also how one of the premier criterium series played out over 10…
…
continue reading
1
Two Things can be True at the Same Time
1:27:53
1:27:53
Play later
Play later
Lists
Like
Liked
1:27:53
Nationals, ACC, Boise, NCL, Salt Lake City, UCI Transgender Ban, and so much more. We cover a lot of ground in this episode. We are brought to you this week by -- say goodbye to the generic face wash on your counter because is here to save the day when it comes to your skin. We are rough on our skin as bike racers and Caldera Lab and its line up of…
…
continue reading
At its core the popular image of cycling in the United States is stage racing. Fortunate for us, every major American stage race comes complete with its own demanding and technical criterium. Meaning, when we talk stage racing we remain very much on brand. That being said, stage racing, as a whole, is still a fundamentally critical part of road rac…
…
continue reading
1
From the City of Mountains with Katia Martinez
1:06:37
1:06:37
Play later
Play later
Lists
Like
Liked
1:06:37
We are going back to the original format-- bringing you a story about a rider you may not know much about, yet. For this story we go all the way down to the mountains of northern Mexico and the city of Monterey. It's there we meet the 22-year old Katia Martinez who races for Goldman Sachs ETFs. Now in her second year of criterium racing in the US, …
…
continue reading
It's the longest day of the year and time for the biggest party of the American cycling season, that's right it's time for Tulsa Tough. We are joined by Adam Mills of Source Endurance once again to break down all the action, startegy, and meaning.By Rob Kelly
…
continue reading
Do what you need to, to stay in the sport as long as it brings you happiness. That may not mean the same thing for you as it does everyone else. What motivates different people is not a single universal truth. Rick Arnopol joins us to talk about the importance of letting people be themselves and to take joy from this sport in the ways that each ind…
…
continue reading
This episode was first aired on March 3, 2020, but when it comes to the central place that photography plays in criterium racing we believed that it was time to share it again. Photography remains the primary means by which the story of criterium racing is told. The photographers we have worked with over the past 3 years have helped us grow this sh…
…
continue reading
1
14. Q&A Roundtable with Team EF Coaching (Audio)
1:19:20
1:19:20
Play later
Play later
Lists
Like
Liked
1:19:20
In Episode 14, Zack Morris sits down with head coach Colby Pearce, and Team EF Coaching's nutritionist, Spencer Miller who joins the show for the first time to answer the questions from the Instagram comment section. This episode hosts a variety of great information for athletes of all levels as Team EF Coaching goes deep into training philosophy, …
…
continue reading
1
14. Q&A Round Table with Team EF Coaching (Video)
1:19:20
1:19:20
Play later
Play later
Lists
Like
Liked
1:19:20
In Episode 14, Zack Morris sits down with head coach Colby Pearce, and Team EF Coaching's nutritionist, Spencer Miller who joins the show for the first time to answer the questions from the Instagram comment section. This episode hosts a variety of great information for athletes of all levels as Team EF Coaching goes deep into training philosophy, …
…
continue reading
Carlton previews his new book, Sticky Bottle, and upcoming launch shows in London, Reading, Southampton that offer live chat and free drink in varying proportions. Plus his thoughts on Mark Cavendish's retirement and memories of his own days (well, day...) as a cycling champion. For info on events, see www.radiodaysevents.com. For up-to-date news f…
…
continue reading
Every year we put together groups of men and women from all over the country, and with potentially little connection to each other, on teams and expect them to go out and race together with a unified purpose and vision. How that is actually accomplished can be a mystery but when done right it is a thing of beauty. After years of being on a team wit…
…
continue reading
1
The Project Echelon Files: The Flow with Cade Bickmore
1:14:09
1:14:09
Play later
Play later
Lists
Like
Liked
1:14:09
There are a lot of things Project Echelon does very well that they are not supposed to be good at doing. They weren't supposed to be an elite team. They weren't supposed to win big races. They weren't supposed to win stage races. And, lately they weren't supposed to win a field sprint. Sorry to disappoint but these are all things they are doing...f…
…
continue reading
1
Reverse Mentorship with Kim Stoveld
1:03:26
1:03:26
Play later
Play later
Lists
Like
Liked
1:03:26
Kim Stoveld of Automatic Racing is new to road racing but she's already made an impact with her power and results. As her experience and skill continues to improve so will her spot on the podium. She's received a ton of advice from some very well meaning individuals; but sometimes that advice could be better timed and directed. In our effort to fig…
…
continue reading
We've been gone for a little while, sorry. While we've been out a lot has happened and we need to talk about it with you. The NCL had its first race. The ACC is starting going. And CRIT was announced with zero details. On top of that race tactics, good and bad, were on full display at Spartanburg. Bill Schieken from Cyclocross Radio joins me to tal…
…
continue reading
1
13. Bill Armstrong - Cycling Nutrition with The Founder of Neversecond Nutrition
50:11
50:11
Play later
Play later
Lists
Like
Liked
50:11
In Episode 13 of the Team EF Coaching Performance Podcast, Zack Morris sits down with Bill Armstrong to learn more about the history behind the conception of the Neversecond brand, and why their systemized product system is changing the way athletes around the world are seeing sports nutrition. Neversecond Products https://never2.com Learn more abo…
…
continue reading