Charlton Live is a popular fan podcast that focuses on Charlton Athletic Football Club, a professional football club based in London, England. The podcast is produced by a team of dedicated fans who provide analysis, interviews, and news updates about the club. 4 x nominated FSA Club Podcast of the Year. The podcast was launched in 2009 and has since become the most popular fan-produced show about Charlton Athletic. It is broadcast live every Thursday and Sunday during the football season vi ...
…
continue reading
#24HourAthlete brings together the very best in Sports Science, Psychology, S&C and professional athletes, to help you improve your performance.
…
continue reading
Dr Gemma Sampson is an Australian Advanced Sports Dietitian and Sports Nutrition expert fuelling peak performance for amateur and elite cyclists. Find Gemma at www.gemmasampson.com
…
continue reading
The V-Word by Sarah-Jane Crawford is a vegan podcast. After being inspired to turn vegan back in 2015 by Grime MC JME who came on my radio show, I’ve been on a mission to uncover the new age and face of veganism ever since. I figured you don’t have to be a hippy or white, middle class, only eat rabbit food or shop in Notting Hill’s organic food stores to live on a plant-based diet. On the V-Word I meet athletes, celebrities, influencers, and just all-around interesting people, reflecting a b ...
…
continue reading
Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
…
continue reading
The best part of attending a 515km / Ultraman distance event is the life-long friendships you leave with. These events attract remarkable athletes from all walks of life and all corners of the globe. 515 : The Ultra Podcast invites you into the lives of these people who make up the Ultra family through conversations hosted by Larry Ryan. Join us if you are an Ironman with an aspiration toward the 515km distance; if you are a seasoned veteran of Ultratriathlon; or you just want to fill your t ...
…
continue reading

1
S7E1 -- Ohana Guest : Billy Rickards
1:02:06
1:02:06
Play later
Play later
Lists
Like
Liked
1:02:06Send us a text Billy RIckards is a veteran 515 racer that helps others to get to the finish line as an amazing crew person. He lives Aloha, Ohana, Kokua within the Ultra Fam. As a person who has chosen to call Hawaii home; it only makes sense that he has a strong connection to the island values. Do you like dolphins? Then you have even one more rea…
…
continue reading

1
CHARLTON LOOK TO GET BACK ON TRACK AS GRECIANS ARRIVE IN SE7 | Big Match Preview Exeter City (h)
1:00:21
1:00:21
Play later
Play later
Lists
Like
Liked
1:00:21Join us as we gear up for Saturday's home game with Exeter City, hearing from boss Nathan Jones. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
How to Move Forward Without Letting Go: Navigating Grief, Trauma & Rebuilding After Tragedy, with Grief & Trauma Therapist Gina Moffa
52:30
52:30
Play later
Play later
Lists
Like
Liked
52:30Grief is something we all experience, yet most of us don’t know how to talk about it, process it, or support others through it. In light of the recent LA wildfires and devastating tragedies, this conversation is more important than ever. Today, we’re diving deep into grief, trauma, and healing with licensed grief and trauma therapist Gina Moffa, wh…
…
continue reading

1
CHARLTON EDGED OUT AT BIRMINGHAM AFTER STANSFIELD STUNNER | Sunday 16th Sep
59:28
59:28
Play later
Play later
Lists
Like
Liked
59:28Join us as we look back at the loss at Birmingham, hearing from Nathan Jones and Greg Docherty Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
ADDICKS CLINCH ANOTHER LATE WINNER BEFORE TRIP TO BIG MONEY BRUM | Big Match Preview Birmingham
1:02:07
1:02:07
Play later
Play later
Lists
Like
Liked
1:02:07Join us as we look back at the late win against Peterborough and ahead to Saturday's trip to Birmingham City, hearing from Nathan Jones and Macaulay Gillesphey Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
Amy Schumer & Brianne Howey on the Importance of Female Friendships, Navigating Hollywood's Double Standards, Sharing Their Birth Stories, and MORE
50:05
50:05
Play later
Play later
Lists
Like
Liked
50:05This week, in what might be the funniest episode yet, Molly and Emese are joined by co-stars Amy Schumer and Brianne Howey. They get candid about motherhood, career evolution, and their new film, Kinda Pregnant—which unexpectedly led to Amy’s latest health discovery. Amy opens up about how public criticism led her to uncover her Cushing syndrome di…
…
continue reading

1
CHARLTON CLIMB INTO PLAY-OFF PLACE WITH COMFORTABLE HOME WIN OVER STEVENAGE - POSH UP NEXT | 9th Feb
1:01:11
1:01:11
Play later
Play later
Lists
Like
Liked
1:01:11Join us as we look back at the win against Stevenage, hearing from Nathan Jones and Luke Berry Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
CHARLTON LOOK TO CONTINUE PLAY-OFF PUSH AGAINST STEVENAGE AFTER TRANSFER WINDOW CLOSES
1:01:01
1:01:01
Play later
Play later
Lists
Like
Liked
1:01:01Join us as we wrap up Charlton's January window business and look ahead to the home clash with Stevenage, hearing from Nathan Jones Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Welcome back to the Fuelled Podcast with Dr. Gemma Sampson. In this episode, we delve into the topic of alcohol consumption and its impact on lifestyle, sleep, recovery, and performance. As January nears its end, many people are evaluating their diets and alcohol intake. Dr. Sampson discusses the trend of reduced alcohol consumption, shares persona…
…
continue reading

1
82. Breaking Lee *Hollywood* Turner's 'nothing tastes as good as skinny feels' mindset
34:28
34:28
Play later
Play later
Lists
Like
Liked
34:28In this episode, I discuss the importance of proper nutrition for cyclists with Lee *Hollywood* Turner. We dive into personal experiences and lessons learned about fuelling strategies before and during rides, shifting from a 'nothing tastes as good as skinny feels' mindset to understanding the crucial role of nutrition in achieving peak performance…
…
continue reading

1
Your Anxiety Toolkit: Everyday Strategies, The Anxiety Myth Keeping You Stuck, Taking Control & MORE with Kimberly Quinlan
50:12
50:12
Play later
Play later
Lists
Like
Liked
50:12If you’ve ever felt like anxiety is running your life, this episode is for you. We’re joined by Kimberly Quinlan, a licensed therapist, anxiety expert, and host of Your Anxiety Toolkit podcast—recognized by The New York Times as one of the top six podcasts to calm your anxious mind. In this conversation, Kimberly breaks down the biggest myths about…
…
continue reading

1
CHARLTON THROW TWO-GOAL LEAD AWAY IN BLACKPOOL DRAW | Sunday 2nd Feb
1:01:50
1:01:50
Play later
Play later
Lists
Like
Liked
1:01:50Join us as we look back at the draw at Blackpool, hearing from Nathan Jones and Matty Godden Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
S6E13 -- Ultraman Florida 2025 Preview + Athlete in Profile (Nick Gillombardo)
1:40:30
1:40:30
Play later
Play later
Lists
Like
Liked
1:40:30Send us a text Jen McVeay joins me in this episode to preview the field of athletes toeing the line at 2025 Ultraman Florida, February 14-16th. We are joined by to 2 time Ultraman Champion Steve Keller. Steve offers the perspective of previous champion, current athlete, and current coach. Steve has embarked on a special journey that he reveals in o…
…
continue reading

1
CHARLTON CLOSE IN ON TOP SIX AFTER WIN OVER BRISTOL ROVERS - SEASIDERS NEXT | BMP Blackpool
59:48
59:48
Play later
Play later
Lists
Like
Liked
59:48Join us as we look back at the win against Bristol Rovers and ahead to Saturday’s trip to Blackpool, hearing from Nathan Jones Josh Edwards Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
New Year, New You: How to Create Lasting Lifestyle Changes: The A/B Workout Routine, What Should Be on Your Plate, the Truth About GLP-1s, Molly’s Nutrition Plan, and MORE with Celebrity Nutritionist Sarah ...
40:29
40:29
Play later
Play later
Lists
Like
Liked
40:29As we dive into the new year, it’s the perfect time to refocus on your health and wellness goals. This week, Molly and Emese sit down with Sarah Wragge, founder and chief nutritionist of Sarah Wragge Wellness—and Molly’s personal nutritionist—to explore her game-changing approach to nutrition, fitness, and sustainable living that transformed Molly’…
…
continue reading

1
LATE THIERRY SMALL SHOW SEALS WIN OVER SHREWSBURY AS CHARLTON GO WITHIN TWO POINTS OF TOP SIX
1:02:05
1:02:05
Play later
Play later
Lists
Like
Liked
1:02:05Join us as we look back at the win against Shrewsbury and ahead to Tuesday's game with Bristol Rovers, hearing from Nathan Jones and match winner Thierry Small Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
CHARLTON HAND IAN EVATT HIS P45 WITH LATE WIN AT BOLTON - SALOP IN TOWN NEXT | BMP Shrewsbury Town
59:55
59:55
Play later
Play later
Lists
Like
Liked
59:55Join us as we look back at the late win at Bolton and ahead to Shrewsbury, hearing from Nathan Jones Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
80. Tour Down Under 2025: What's changed in sports nutrition
5:18
5:18
Play later
Play later
Lists
Like
Liked
5:18In this episode, I'm at the Tour Down Under discussing the significant changes in cycling nutrition over the past five to six years. I share insights from my conversations with amateur riders about the shift in the culture of fuelling before, during, and after rides. I'll explain my mission to challenge the 'eating is cheating' mentality and provid…
…
continue reading

1
Parenting in the Digital Age: How to Simplify, Connect, and Raise Confident Children with Developmental Psychologist Aliza Pressman
48:19
48:19
Play later
Play later
Lists
Like
Liked
48:19Guess who’s back, back again—Aliza Pressman! And if you caught last week’s rerun with the magnificent Dr. Pressman, you know you’re in for a treat. This week, it feels especially important to sit down with the woman responsible for quite literallysimplifying parenting—yes, you read that right. Dr. Pressman is a developmental psychologist, bestselli…
…
continue reading

1
CHARLTON'S UNBEATEN RUN ENDED IN SPECTACULAR STYLE AT ROTHERHAM - CRISIS BOLTON NEXT | Sun 19th Jan
1:03:45
1:03:45
Play later
Play later
Lists
Like
Liked
1:03:45Join us as we look back at the defeat at Rotherham, hearing from Nathan Jones and Greg Docherty Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
CHARLTON SET FOR TRIP TO NEW YORK STADIUM AFTER NARROW FA CUP LOSS AT PRESTON | BMP Rotherham
1:00:35
1:00:35
Play later
Play later
Lists
Like
Liked
1:00:35Join us as we look back at the FA Cup loss at Preston and ahead to the trip to Rotherham United, hearing from Nathan Jones Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
Parenting Tools for Raising Good Humans: Developmental Psychologists Bronwyn Charlton and Aliza Pressman on Raising Independent Thinkers, Helping Your Kids Through Difficult Times and More
1:14:01
1:14:01
Play later
Play later
Lists
Like
Liked
1:14:01EPISODE RERUN: The Seedlings Group is an amazing organization. Co-Founders, Bronwyn Charlton and Aliza Pressman, not only happen to be the best at what they do in their field of developmental psychology but they are also both very near and dear to Molly and Emese’s hearts. We really wanted to do an episode dedicated to parenting styles and specific…
…
continue reading

1
S6E12 -- Triathlon Legend : Bob Babbitt
1:27:16
1:27:16
Play later
Play later
Lists
Like
Liked
1:27:16Send us a text On today's episode of 515 The Ultra Podcast, we're joined by a true legend. Bob Babbitt is the voice behind one of the most celebrated radio programs and podcasts in endurance sports – Competitor Radio and Breakfast with Bob. He is also a visionary community builder as a co-founder of Competitor Magazine and the Challenged Athletes F…
…
continue reading

1
CHARLTON LOOKING TO CAUSE UPSET IN FA CUP ROUND THREE AS THEY HEAD TO CHAMPIONSHIP PRESTON
1:00:51
1:00:51
Play later
Play later
Lists
Like
Liked
1:00:51Join us as we gear up for the FA Cup trip to Deepdale, hearing from Nathan Jones Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
Is Pain the Most Powerful Teacher? Celebrity Integrative Health Expert Vicky Vlachonis on the Mind-Body Connection, Holistic Pain Management, the Daily Ritual to Ensure Glowing Skin, and MORE
45:46
45:46
Play later
Play later
Lists
Like
Liked
45:46It’s that time of year again—time to set your New Year’s resolutions. But with that comes a lot of pressure, which is why we’ve brought in the most calming and positive person we could think of -Vicky Vlachonis! Vicky is an integrative health expert, osteopath, and the founder of Saint Supply. Renowned for her holistic approach to pain management a…
…
continue reading

1
ADDICKS DENIED AS GOALLESS DRAW WITH READING ENDS CHARLTON'S WINNING RUN | Sunday 5th Jan
57:52
57:52
Play later
Play later
Lists
Like
Liked
57:52Join us as we look back at the draw against Reading, hearing from Nathan Jones and Tyreece Campbell. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
CRAWLEY WASHOUT AFTER SUCCESSFUL FESTIVE PERIOD - ROYALS UP NEXT |Big Match Preview Reading
59:25
59:25
Play later
Play later
Lists
Like
Liked
59:25Join us as we look back at the games over the festive period and ahead to Saturday's home game with Reading Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
79. Embracing a Year of Joy: Life Lessons from 2024
10:30
10:30
Play later
Play later
Lists
Like
Liked
10:30In this conversation, I reflect on my year of joy, sharing key life lessons that I learned particularly in regards to the importance of decision-making, creating space for self-reflection, and healing from past relationships.Show notes: www.gemmasampson.com/podcast/79__________________You can find Gemma atwww.gemmasampson.comwww.instagram.com/drgem…
…
continue reading

1
Our Producer Interviews Us: The Most Asked Listener Q's, Who Knows Who Better, Current Fashion Faves, and MORE!
42:21
42:21
Play later
Play later
Lists
Like
Liked
42:21For our last episode of 2024, we’re celebrating the new year and fresh beginnings in our brand-new studio with a fun, candid, and slightly chaotic catch-up. For this special episode, we're flipping the script —our producer Rosie is in the hot seat as she grills us with questions we definitely weren’t prepared for. From playing “Who’s Most Likely To…
…
continue reading

1
CHARLTON LIVE CHRISTMAS SPECIAL 2024!
1:23:15
1:23:15
Play later
Play later
Lists
Like
Liked
1:23:15Join us as we look back at the thumping 5-0 win at Northampton Town, hearing from boss Nathan Jones and skipper Greg Docherty. We then play our annual Christmas quiz as we test each other on our Addicks knowledge! Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
S6E11 -- 2024 UMWC Race Review with Gary Wang, Steve King, Ultra Chamba, and Jen Annett
59:22
59:22
Play later
Play later
Lists
Like
Liked
59:22Send us a text This episode has a number of past guests rejoining the podcast to discuss the 2024 Ultraman World Championships. First up are two of the four people who were inducted into the Ultraman Hall of Fame at this year's Thanksgiving breakfast. Gary Wang, who is a 20 time consecutive UMWC finisher, and Steve King (the voice of Ultraman). I a…
…
continue reading

1
CHARLTON FACE OFF AGAINST SHOE ARMY IN LAST OUTING BEFORE CHRISTMAS | Big Match Preview Northampton
1:01:42
1:01:42
Play later
Play later
Lists
Like
Liked
1:01:42Join us as we gear up for Saturday's trip to Northampton Town, hearing from boss Nathan Jones. We also review 2024. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
What's Hot Now: Trend Forecasting, the Only Red Lip Color You Need, Undiscovered Travel Spots to Know, and More with Editor in Chief of Cultured Magazine, Sarah Harrelson
45:25
45:25
Play later
Play later
Lists
Like
Liked
45:25From her early days at Elle to launching one of the most coveted indie publications, CULTURED Magazine, Sarah Harrelson has established herself as a key tastemaker at the intersection of art, fashion, design, and architecture. In today's episode, we dive into how she stays ahead of trends, what’s hot now in fashion, beauty, and home decor, her favo…
…
continue reading

1
ONE WIN IN NINE/TWO IN 10 AFTER GOALLESS DRAW WITH MANSFIELD AT THE VALLEY | SUN 15th Dec
1:01:19
1:01:19
Play later
Play later
Lists
Like
Liked
1:01:19Join us as we look back at the draw against Mansfield, hearing from Nathan Jones and Thierry Small. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
CHARLTON DUMPED OUT OF TROPHY BY ORIENT WITH ADDICKS SET FOR A STAG DO ON SATURDAY | BMP Mansfield
1:00:38
1:00:38
Play later
Play later
Lists
Like
Liked
1:00:38Join us as we look back at the EFL Trophy defeat to Leyton Orient and ahead to Saturday's clash with Mansfield, hearing from Nathan Jones. Clive from Mansfield Matters tells us about the Stags Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
Dealing with Heartbreak - Finding Strength, Balance, and Personal Growth After a Divorce with Jacey Duprie (+ Her Fashion and Beauty Must-Haves)
45:40
45:40
Play later
Play later
Lists
Like
Liked
45:40In this deeply personal episode, we dive into one of our most listener-requested topics: healing after a divorce or separation. Jacey Duprie, best-selling author and digital entrepreneur, known for her authentic approach to life and style, shares her experience navigating heartbreak while balancing motherhood, self-care, and personal growth. She di…
…
continue reading

1
STORM DARRAGH PLAYS PART IN CHARLTON'S LOW-QUALITY STALEMATE WITH LINCOLN CITY | Sunday 8th Dec
1:00:46
1:00:46
Play later
Play later
Lists
Like
Liked
1:00:46Join us as we look back at the goalless draw at Lincoln City, hearing from Nathan Jones and Lloyd Jones. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
78. Will intermittent fasting help athletes to lose weight?
10:59
10:59
Play later
Play later
Lists
Like
Liked
10:59In this episode of the Fuelled Podcast, Dr. Gemma Sampson dives into the topic of intermittent fasting and its implications for athletes. She explores key considerations such as the importance of goal setting, proper fueling strategies around training sessions, and the potential drawbacks of fasting for performance and body composition. Dr. Sampson…
…
continue reading

1
CROWD TURNS ON JONES AS CHARLTON LIMP TO DEFEAT AGAINST CRAWLEY - LINCOLN NEXT | Big Match Preview
1:01:45
1:01:45
Play later
Play later
Lists
Like
Liked
1:01:45Join us as we look back at the home defeat against Crawley Town and ahead to Saturday's trip to Lincoln City, hearing from Nathan Jones and Matty Godden. Ben from the Stacey West blog tells us about the Imps Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
77. The Truth About "Refined Sugar-Free" Recipes
19:12
19:12
Play later
Play later
Lists
Like
Liked
19:12In this episode, Dr. Gemma Sampson addresses the trend of 'refined sugar-free' recipes circulating online, questioning their health claims and actual sugar content. She explains how alternatives like maple syrup, dates, and agave still pack significant sugar content, potentially misleading health-conscious consumers. Dr. Sampson provides insights i…
…
continue reading

1
Our 4th Annual Beauty Hall of Fame - The TOP 24 Beauty Products (+ A Few Extra) That Got Molly and Emese Through 2024
38:01
38:01
Play later
Play later
Lists
Like
Liked
38:01And just like that, it’s somehow already the end of another year! To celebrate, we’re back with one of our favorite episodes of the year – The Beauty Hall of Fame. This year, we did our best to narrow it down to our TOP 24 beauty products in honor of 2024 (though we may have sneaked in a few extras). From the absolute best mascara to the most flawl…
…
continue reading

1
GASMAN AT THE DOUBLE AS CHARLTON MARCH INTO ROUND THREE OF THE FA CUP | Sunday 1st December
1:01:44
1:01:44
Play later
Play later
Lists
Like
Liked
1:01:44Join us as we look back at the win in the FA Cup at Walsall and ahead to Tuesday's game with Crawley Town, hearing from Nathan Jones and Gassan Ahadme Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
CHARLTON DESTROY TEN-MAN BASEMENT BOYS BURTON 1-0 - FA CUP TRIP UP NEXT | Big Match Preview Walsall
1:01:37
1:01:37
Play later
Play later
Lists
Like
Liked
1:01:37Join us as we look back at the win at Burton Albion and ahead to the FA Cup 2nd round tie at Walsall, hearing from Nathan Jones and Conor Coventry. Simon from Walsall Fan TV tells us about them Saddlers. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
S6E10 -- UMWC Athletes in Profile -- Mark Moody & Keri Mandell
1:18:38
1:18:38
Play later
Play later
Lists
Like
Liked
1:18:38Send us a text Happy Thanksgiving USA! When Thanksgiving rolls around 515 athletes know that it is time for the Ultraman World Championships. In this episode I speak with two athletes who will be competing in this year’s race. Mark Moody is an EMT from Bellevue Washington who holds the 60+ age group record at Ultraman Canada. He has crewed numerous…
…
continue reading

1
How to Be a Cool Mom with Kiernan Shipka - The Hottest Brands to Know, Talking to Your Children About Dating, Work-Life Balance, and MORE!
40:24
40:24
Play later
Play later
Lists
Like
Liked
40:24Kiernan Shipka has been acting since she was just five months old. You probably know her as Sally Draper from the Emmy-winning hit series Mad Men (by the way, she was only six years old when she landed that role). Or maybe you’ve seen her in more recent projects, like the blockbuster hit Twisters. Kiernan is a well-rounded and incredibly talented a…
…
continue reading

1
76. Cycling through Pregnancy with Rebecca Charlton
53:15
53:15
Play later
Play later
Lists
Like
Liked
53:15In this episode host Dr. Gemma Sampson welcomes cyclist Rebecca Charlton to discuss her experiences cycling through two pregnancies. The conversation covers a range of topics including the importance of proper fueling, the evolving advice on exercise during pregnancy, and Rebecca's personal challenges and triumphs. They stress the importance of ind…
…
continue reading

1
TEN-MAN CHARLTON BEATEN AT HUDDERSFIELD AS WINLESS RUN EXTENDS | Sunday 24th November
1:03:47
1:03:47
Play later
Play later
Lists
Like
Liked
1:03:47Join us as we look back at the defeat at Huddersfield, hearing from Nathan Jones and Alex Mitchell Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
CHARLTON RETURN TO ACTION AS THEY ATTEMPT TO TAME THE TERRIERS | Big Match Preview Huddersfield (a)
59:52
59:52
Play later
Play later
Lists
Like
Liked
59:52Join us as we look ahead to the trip to Huddersfield Town, hearing from boss Nathan Jones. Steve Downes from the West Yorkshire Football Show gives us the lowdown on the Terriers. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
How to Navigate an Anxious Generation with Jonathan Haidt - What Age to Give Children Phones, Raising Independent Children, the Aftermath of the Covid Pandemic, and MORE!
56:08
56:08
Play later
Play later
Lists
Like
Liked
56:08Social psychologist Jonathan Haidt's mission is to empower parents, educators, and communities to better navigate the complexities of raising children in an era marked by anxiety, polarization, and rapid change. You’ve probably heard of his most recent bestselling book, The Anxious Generation, which provides a powerful exploration of how social med…
…
continue reading

1
75. Fuelling 6h Ironman Training with Cody Beals
50:07
50:07
Play later
Play later
Lists
Like
Liked
50:07In this episode, Dr. Gemma Sampson speaks with professional triathlete Cody Beals about the complexities of nutrition for endurance athletes. Now in his 11th pro season, Cody shares his journey from under-fueling and dealing with health issues like low testosterone and bone density loss, to finding an optimal nutrition strategy that supports peak p…
…
continue reading