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Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
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The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.
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News, interviews, and stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts, and Submission Wrestling. mma,ufc,jiu-jitsu,arts, mixed martial arts, UFC, jiu jitsu, strikeforce,brazilian jiu-jitsu,wrestling,submission grappling
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Host Josh Hinger and Sometimes Maybe Co-host Keenan Cornelius discuss, complain, rant and rave about all things jiu-jitsu and some things not jiu-jitsu.
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Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.
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A podcast dedicated to the game theory behind Brazilian Jiu-Jitsu (BJJ). We crunch data from hundred of fights, then sort and analyse it to answer the question: What's Really High Percentage?
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BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community. New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!
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A podcast hosted by BJJ black belt Daniel Strauss Aka the Raspberry Ape. Every episode I will be getting a new guest on to talk BJJ, training and everything else.
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The Jiu-Jitsu Times Podcast features interviews and conversations with BJJ practitioners, ADCC and IBJJF World Champions and competitors, Mixed Martial Arts (MMA) and UFC contenders, and entrepreneurs living the Jiu-Jitsu lifestyle. Our goal is to produce fun and engaging content for everybody involved in the BJJ community in order to help spread the opportunities and benefits from living the BJJ lifestyle.
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Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the ...
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Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
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Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
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Welcome to where the grind of the mats meets the grind of the beans. Whether you're chasing stripes or the perfect pour-over, this podcast is brewed for you. Join us as we roll through conversations on Brazilian Jiu Jitsu culture, training, competition, and lifestyle—while spotlighting the coffee rituals that fuel our days. From interviews with black belts and baristas to deep dives on technique, recovery, and roast profiles, this is your go-to blend of grappling and great coffee. Sip. Roll. ...
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The guys talk about BJJ & MMA and their thoughts on competitions, the future of the sports and aspects of training.
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Reflections on the martial art of Brazilian Jiu Jitsu and how we can translate its lessons to personal development, peak performance, and leadership.
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Beauty and the Gi is a Brazilian Jiu-Jitsu podcast that explores the transformative power of Jiu-Jitsu and uncovers the connections between Jiu-Jitsu and life beyond the mat. Whether you are a new white belt, or a seasoned grappler, this podcast offers a unique blend of personal experiences, challenges, and breakthroughs. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman. Episodes are usually 30 minutes or less bec ...
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The Girls in Gis podcast is dedicated to providing a voice for women and girls in Brazilian Jiu Jitsu. Our goal is to entertain and inform our listeners while bringing recognition to women and girls in the grappling arts.
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The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself. The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the show delves into the personal narratives and journeys of individuals deeply entrenched in the marti ...
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Brazilian Jiu-Jitsu, Fighting, the Brain and Human Potential
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Inside Position, hosted by Tom Halpin, delivers great stories and insights from the world of BJJ (Brazilian Jiu Jitsu), MMA, and Grappling. Each week Tom brings you conversations with some of the sport’s biggest names, from world champions and coaches to other legends of the sport.
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This podcast dives deep into the lives of my guests, exploring their journeys from childhood to adulthood. We uncover highs, lows and the pivotal moments that shape who they are today. At the heart of it all is Brazilian Jiu Jitsu, a powerful thread that intertwines with their personal stories, transforming challenges into triumphs and reveling lessons that go beyond the mats. These are raw, real and inspiring conversations you won't want to miss.
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Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events
Grappling Rewind Staff
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A breakdown and recap of the weeks professional BJJ and grappling events. Every week we recap what has happened in the world of sport Brazilian Jiu-jitsu, and preview the following weeks grappling events.
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A Brazilian Jiu-Jitsu show where we talk about humble beginnings, overcoming roadblocks, and fuel to keep on fighting. Follow us on Instagram @mywhitebelt
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A Brazilian Jiu-Jitsu Black Belt from England, Chris Paines is a coach, competitor, and globetrotting instructor. But now he is asking, what does it mean to become a BJJ Villain?
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Welcome to The Grapplers Perspective Podcast, formally The Everyday Perspective! We're your Co-Hosts, Paul and Danny, we're both BJJ fanatics and Health and Fitness Professionals but essentially, everyday blokes. We talk to Grapplers (and occasionally other interesting people) to get their perspective and learn what we can about Brazilian Jiu Jitsu, Grappling, physical and mental health, fitness and nutrition. - Banter - BJJ and Grappling - Fitness and Nutrition - Men's Physical & Mental Hea ...
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Your favorite Brazilian Jiu Jitsu Podcast.
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This podcast is dedicated to empowering women-especially moms and those in midlife-who are stepping onto the mats and embracing the world of Brazilian Jiu Jitsu.
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A Mixed Martial Arts talk show featuring Brazilian Jiu Jitsu Black Belts David Avellan (creator of the Kimura Trap System and ADCC 2009 Bronze Medalist) and Robert Drysdale (2005 IBJJF World Champion, ADCC 2007 Absolute Champion, co-founder of Zenith BJJ). Both of them have extensive backgrounds in MMA and BJJ as students, competitors, coaches, and school owners - pulling on their combined experiences to discuss the mental aspect of training, proper preparation, championship mindset, and more.
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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of mart ...
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Welcome to Chokeholds and Chill - the podcast where life meets the mats! Join Jenn and Mallory, two women balancing Brazilian Jiu Jitsu and real life, as they share laughs, lessons, and inspiring stories. Each episode features candid chats with training - and non-training - partners, explores the ups and downs of life on and off the mats. Whether you’re a seasoned grappler, a curious beginner, or just love a good story, time to chill, roll, and enjoy!
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Brazilian Jiu-Jitsu & Submission Grappling Podcast.
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Two friends talk about Jiu-jitsu... Conversations about Life and everything through the perspective of Brazilian Jiu-Jitsu
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Join Jameson Sharp as he talks with Gracie Jiu Jitsu, and competitive Brazilian Jiu Jitsu Professor's, UFC Fighters, Brazilian Jiu Jitsu Competitors and more. Join The Conversation As He Uncovers Never Heard Stories & News in the Jiu Jitsu Fight world. A GracieHumaitaKansasCity.com Production.
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Independent media that won't reinforce tribalism. We have one Planet; nobody's leaving so let’s reason together!! Darrell, McClain is a Military veteran with an abnormal interest in politics, economics, religion, philosophy, science, and literature. He was born and raised in Jacksonville FL, and went to Edward H white High School where he wrestled Under Coach Jermy Smith and The Late Brian Gilbert. He was a team wrestling captain, District champion, and an NHSCA All-American in freestyle Wre ...
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Rolling Through Negotiations: First Nations Leadership, BJJ & Business Strategy
Matthew Karakoulakis
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🎙 Welcome to Rolling Through Negotiations, the podcast where strategy and resilience meet negotiation mastery. Hosted by Matthew Karakoulakis, one of Australia’s top lawyers, this podcast blends the principles of Brazilian Jiu Jitsu (BJJ), First Nations wisdom, and business strategy to help you negotiate like a pro. Featuring insights from: ✅ First Nations leaders sharing traditional knowledge that strengthens negotiation techniques ✅ Brazilian Jiu Jitsu athletes revealing how discipline, ad ...
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Going over recent Jiu Jitsu events and talking all things Brazilian Jiu Jitsu & Submission Grappling. Also Health, recovery, how to stay on the mats, training over 30, 40, 50 years old. The challenges with being a newbie, female, unfit, balding, or just a human being in Jiu Jitsu from your every day practitioners.
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Martial Arts, Brazilian Jiu Jitsu, Kickboxing and MMA with Fun Stories and Interesting Backgrounds. Guests share their life experiences discussing leadership, competition and mindset.
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Welcome to ”Inside the Wave” with your host, Perry Wirth, presented by Utopia. Dive into the dynamic world of Brazilian Jiu-Jitsu, health, fitness, and personal development. Each episode, Perry brings you engaging conversations with inspiring individuals from the BJJ community and beyond. From stories to fitness tips and life hacks, this podcast is your go-to source for staying on top of your game, or even getting into the game! Whether you’re a seasoned practitioner or just starting out, ”I ...
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Podcast from Lake County Brazilian Jiu-Jitsu located in Mundelein, IL. Talking about Brazilian Jiu-Jitsu, mindset, and the changing effect BJJ can have.
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Bjj podcast . With the stars of bjj in the world😀
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Registered Dietitian. In to Brazilian Jiu Jitsu and Rucking and of course...FOOD!
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Host Thomas Rozdzynski 3rd Degree Black Belt, Judo Black Belt, Instructor at RŌL Academy, Host of The RŌL Radio, Creator of RŌL TV - Submit your questions via IG: rozdzynskibjj
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Fortunato means lucky in Italian. We are lucky in so many ways. Both Jackson and I(Rafael)being immagrants, we have perspective on being poor/limited and not having a country that provides so many opportunities to pick our own life. We all have the chance here in the US. Acknowledge the blessings and lets make the most of what we have to get what we want. Jackson and I talk about different topics related to Jiu Jitsu, Health, and Happiness. How can we take advantage of our luck, be more grat ...
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Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the sho ...
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Ground Karate Podcast is is hosted by Brazilian Jiu Jitsu black belt & entrepreneur, Clay Hantz. Inside these episodes you’ll find tips for beginners and veterans in the art of Brazilian Jiu Jitsu, diet and healthy lifestyle advice and, a host of other things that can accelerate your life.
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This week on the show, Maine and Josh preview the WNO 27 card mainly focusing on the Co-main event down, but touching on the main event that was previewed in full on last week's show. We kick off the show in the news section discussing the CJI 2 announced teams and names. In the preview section we discuss Kaynan Duarte vs Nick Rodriguez 3 Then in t…
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How Greg Souders Is Revolutionizing Jiu Jitsu Forever Part 2
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World Renowned jiu jitsu coach Greg Souders joins us to talk about coaching in a completely different way which eliminates drilling. We talk about him being a heel in jiu jitsu, chess, injuries, his coaching approach and much more. --------------------------------------- Check out Greg's gym here: https://www.standardjiujitsu.com IG: https://www.in…
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I just got back from my trip to the Turks and Caicos, just in time to watch UFC 314. It was a great night of fights. I break it down, and vent some frustration at fighters that are fighting dumb that if they fought smart, could be winning their fights more. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new arti…
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From Chokes to Chalk: Aaron’s Jiu-Jitsu Retirement Plan
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This week on Chokeholds & Chill, we’re catching up with Aaron—Jenn’s #1 training partner, best bud, and all-around legend who decided to ditch Jiu-Jitsu for rock climbing. Once the guy who dominated the mats with us, he packed up, left the Coast Guard, and went home to chase adulting and free mom’s cooking. Now he’s scaling cliffs while we’re left …
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Olympic Wrestler Jake Herbert (Episode 359)
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On this episode of the podcast, we are joined by Olympian, 9X U.S. National Champion, 3X World Medalist, and BJJ Purple Belt Jake Herbert. Jake is a husband, father of four, and business coach. Jake discusses his start in wrestling, how he got his kids to start training in grappling, pros and cons of specialization vs training in multiple sports, "…
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Ep. 333: Coaching for All Levels, feat. Nick Volpe
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This week we're joined by Nick Volpe! Nick is the black belt head coach at Dark Bear Jiu-Jitsu in Staten Island, New York. In this episode, Nick explains how he makes Jiu-Jitsu coaching accessible to students and coaches of all experience levels. Topics include: self-organized learning, teaching the "why" behind techniques, the importance of timing…
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#129 Check In: Camping While Passing, Sapateiro, Princeton BJJ, Database, and Sherpa Updates
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In this episode we talk about camping while passing, Jake's takeaways from Sapateiro, Josh's trip to Princeton BJJ and intentions for Eco Camp, and share the latest updates with our apps, the Outlier Database and Sherpa. Here are links to videos we mentioned: Ecopalooza Spring 2024 Youtube Playlist Ethan Crelinsten Pressure Passing Video Kaynan Dua…
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How Greg Souders Is Revolutionizing Jiu Jitsu Forever Part 1
36:56
36:56
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World Renowned jiu jitsu coach Greg Souders joins us to talk about coaching in a completely different way which eliminates drilling. We talk about him being a heel in jiu jitsu, chess, injuries, his coaching approach and much more. --------------------------------------- Check out Greg's gym here: https://www.standardjiujitsu.com IG: https://www.in…
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Send us a textBy Renee Serrano
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Do you ever think of things you would tell your younger self? This feeling is one that is shared amongst jiu jitsu practitioners as well. JT & Joey share invaluable insights from their seasoned black belt minds to help YOU along your jiu jitsu journey. If you are a black belt, feel free to add some of your own insights in the comments! Oss --------…
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Tariffs and Market Turmoil: Is America Heading For a Recession?
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Send us a text The economic anxiety gripping America takes center stage as we explore mounting signs of a potential recession driven by escalating trade tensions. Market slides, Wall Street jitters, and economists' warnings paint a concerning picture as the S&P 500 falls into correction territory amid the implementation of sweeping tariffs targetin…
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In this week's mini-episode we explain the phases of guard, as taught by Rob Biernacki: engagement, maintenance, and retention. Resources mentioned in this episode: BJJMM Ep. 16: Guard Series: Engagement Phase https://bjj.plus/16 BJJMM Ep. 17: Guard Series: Engagement Phase https://bjj.plus/17 BJJMM Ep. 18: Guard Series: Engagement Phase https://bj…
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212: Celebrating Jiu Jitsu Wins: Finding Joy in Your Small Victories
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Have you ever reached a goal, only to skip the celebration and immediately focus on what's next? We are challenging you to slow down and revel in even your small Jiu-Jitsu accomplishments. Jiu-Jitsu is hard. There are days when just getting on the mat is a victory. We’re using AJ's recent experience at Pans as an example of what to celebrate and wh…
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Thomas Rozdzynski, RŌL Academy Owner & RŌL Radio Podcast Host: Jiu Jitsu & Leadership
1:06:20
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Send in a question or comment via text. 🥋 How do structure, discipline, and self-awareness create better leaders on and off the mats? In this episode of Rolling Through Negotiations, we sit down with Thomas Rozdzynski, 3rd Degree Black Belt, Judo Black Belt, owner and head instructor of RŌL Academy of Jiu Jitsu, Host of The RŌL Radio, and Creator o…
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Arin Adjamian is a Brazilian Jiu-Jitsu black belt world champion with a degree in philosophy and a focus on religion. I always enjoy our conversations, and this time, we picked up a fascinating one we started in the locker room about the pyramids of Egypt and the latest discoveries beneath them. This episode dives into ancient mysteries, philosophy…
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Send us a text On this episode Thomas and his guest discuss structure and flexibility. The structure and flexibility needed in teaching, coaching, and training, as well as in the business of jiu-jitsu. Here is The RŌL Radio with co-founder and head instructor of Philadelphia’s The Jiu-Jitsu Company, 3rd degree BJJ black belt, and creator of 90 Day …
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#66 - PJ Barch - I Was Already A Black Belt When I Really Started Learning Jiu Jitsu
1:37:19
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Send us a text Support the show Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard) Audio and Video Edited, and Produced by Paul Johnson Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Sponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspective Supp…
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How Do I Ask My Coach About My Belt Promotion?
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In today's QNA episode. We cover questions on construction being the best base for BJJ, how to have the belt conversation, and what to eat for Jiu Jitsu. ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Leave us a question for the next QNA episode: https://bu…
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#386 WNO 27 Kaynan Duarte vs Nick Rodriguez 3 Matchup Preview
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This week on the show Maine and Miranda recap One Championship Ash Williams Vs Fabricio Andrey, and preview the main event of WNO 27 Kaynan Duarte vs Nick Rodriguez 3. In the news section of the show we discussed CJI Main Event announced as Craig Jones vs Gabe Steveson. In the recap section of the show we One Championship Fight Night 30 Ash William…
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Episode 6: Rolling for Gold or Rolling for Fun
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In this episode of The Midlife Mount, we tackle a big question in the BJJ community: should you compete, or is training just for fun enough? Whether you’re gunning for gold on the competition scene or simply rolling for the love of the sport, both paths are valid—and both come with their own benefits. We’ll break down the pros and cons of competing…
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My fight in BodogFIGHT Season 4 was my best MMA fight, and also the most consequential to my whole life. I took the fight on 2 weeks notice, with no training camp prior, with a popped rib and a torn knee. I had every reason not to do it, yet I persisted. I'll share my story, how I trained alongside future big names like Chael Sonnen, Roy Nelson, Ca…
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What a Roll! Season 1 Recap and Season 2 Preview
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Season One of Chokeholds & Chill was anything but chill—and we wouldn’t have it any other way. In this recap, Jenn and Mallory take a victory lap through the chaos, camaraderie, and catharsis that made Season One unforgettable. We did our first edition of Mat Chats with lots of training partners when we went to hero academys camp in costa Rica. We …
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Old School BJJ With Black Belt Daniel Bertina (Episode 358)
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On this episode of the podcast, we are joined by one of Chewy’s first training partners, BJJ Black Belt Daniel Bertina. Daniel is a BJJ Black Belt and coach that lives in the Netherlands. Daniel discusses his early days in BJJ and his training sessions with Chewy, what training sessions were like in the early 2000’s, ideas on decreasing injuries, r…
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Ep. 332: Half Guard Passing, feat. Mo Black
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This week we're joined by Mo Black! As of this writing, Mo is a reigning champion at Main Character Jiu-Jitsu and an instructor at Tabula Rasa BJJ in Colorado Springs. In this episode, Mo shares key concepts behind one of her favorite Jiu-Jitsu skills: half guard passing. Follow Mo on Instagram: https://www.instagram.com/mo.jiujitsu Train with Mo a…
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Kings of Kimuras – Season 3, Episode 1: “Black Belts & Black Ops: The Path to Mastery and East Coast Drones”
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In this episode of Kings of Kimuras, we talk about the newest students who have earned their black belts and what that achievement truly means. We break down the transition from brown to black, the expectations that come with it, and how rolling intensity shifts at this level—both in competition and in the gym. Then, we switch gears to something a …
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Brian Kiley has made over 20 appearances on legendary shows like The Late Show with David Letterman, The Tonight Show, and Late Night with Conan O’Brien. He spent more than two decades as a staff writer for Conan, eventually becoming the head monologue writer earning 16 Emmy nominations and winning in 2007. He’s also the author of The Astounding Mi…
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#128 What Are the Paths of Attack from Front Headlock?
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In this episode we talk about the various paths of attack from front headlock. Hope you enjoy this new format! Here's the Youtube video for the visual aid. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Download Sherpa, the free AI-powered journaling app for a…
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The second annual Craig Jones Invitational is officially on. There is lots of speculation as to who will be on what team, which athletes will need to make their pick, and how the wild card spot will throw a wrench in the whole thing. We breakdown the quintet style event and specifically talk about all of the options team Austrailasia has and what c…
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421 - BJJ Training and Conditioning Myths, with James Deirmendjian from Fit Fight Training
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Three time IBJJ World medallist James Deirmendjian joins me to discuss optimal training methodologies and the science behind strength and conditioning for sport. We cover hacks to improve recovery, debunk common myths in the Jiu-Jitsu community, and go deep into the need for a more scientific approach to training and nutrition. Follow and get in to…
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In this week's mini-episode we explain kaizen, a Japanese concept translating roughly to "continuous improvement." Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely love our premium membership offerings. T…
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Alberto Crane Show #350 - Vaia Zaganas
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Today’s guest is someone I’ve had the pleasure of training TACFIT with for many years, and it was awesome to finally sit down and hear more of her story. Vaia ‘Vicious’ Zaganas is a former world champion boxer from Canada, with an incredible journey—from dominating the amateur and pro circuits to building a second career in Hollywood as a stunt per…
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Andrew Bacon on First Nations Leadership, Governance and Community Impact
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Send in a question or comment via text. 🥋 How do you stay strong when negotiations start from a place of disadvantage? In this episode of Rolling Through Negotiations, we sit down with Andrew Bacon, a proud Yamaji man, governance and cybersecurity professional, and advocate for Indigenous affairs to talk about the power of voice, self-awareness, an…
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The Greatest Grappling Upsets Of All Time
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By JT & Joey
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Send us a text On this episode Thomas and Matt Arroyo discuss how Matt’s personal growth has affected his transition from fighter to academy owner and instructor, the importance of accepting change, Matt’s time on The Ultimate Fighter, and more. Here is The RŌL Radio with the owner of Gracie Tampa South MMA, former Ultimate Fighter competitor, and …
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Ashley Williams on the evolution of European Jiu Jitsu and training for longevity
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He's an ADCC Trials winner, Polaris Professional Champion, and one of the top ranked grapplers in the world, Ash Williams, returning for his second appearance on the show. In this week's episode, the Welsh standout shared some insights into his recent training, the lessons he learned competing at ADCC in '22 and '24, and what it takes to build a lo…
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#65 - Ash Williams - Common BJJ Mistakes That Keep It From Being A Pro Sport
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Send us a text Support the show Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard) Audio and Video Edited, and Produced by Paul Johnson Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Sponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspective Supp…
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🔍 Episode Summary In this introspective and unusually candid episode of BJJ Meditations, host Joe Hannan sits down for a long-awaited conversation—with himself. Recorded from his new studio space, Joe explores themes of vulnerability, self-sabotage, and the evolving role of the instructor, all through a deeply personal and, at times, confrontationa…
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Ep. 331: The Problem With Lapel Guard, feat. Stephan Kesting
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In this bonus emergency episode, we're joined by legendary Jiu-Jitsu instructor Stephan Kesting to discuss the immediate dangers of the lapel guard position, why it is so harmful, and why the IBJJF must ban it immediately. Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely love our premium membership off…
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#385 Main Character 6, Combat Jiu Jitsu Recap, One Fabricio Andrey vs Ash Williams Preview
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This week on the show Maine and Miranda recap Main Character Jiu Jitsu 6, Combat Jiu Jitsu Mexico, and F2W Brooklyn. We also preview Enigma, and One Championship Fabricio Andrey vs Ash Williams. In the recap of Main Character we discuss Natasha Druggan the 125 Champion vs Mo Black the 135 pound Champion we talk about the finishing armbar sequence t…
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Episode 5: Stronger Together: Supporting Women in BJJ with Black Belt Tyler Scalisi
1:17:51
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In this episode of The Midlife Mount, we explore what it truly means to build a stronger, more inclusive BJJ community. Black belt Tyler Scalisi, owner of Olympic Brazilian Jiu-Jitsu, joins the conversation to discuss the role male leaders play in supporting women on the mats! We dive into the challenges women face in BJJ, how gym culture can make …
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Are Your Expectations Ruining Your Jiu Jitsu Journey?!
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Do you go into class expecting to get crushed.. and then you get crushed? Could it be possible that you are manifesting poor performance with your own self doubt? They say the fight game is more mental than physical, learn here why your mental could be the thing holding you back or propelling you forward. Keep your head up and keep progressing! ---…
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BTG 132 - The Ultimate Submission Showdown
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I was finally able to watch a match that my brother and I have been trying to see for decades: David Avellan vs Rener Gracie! I was able to find it online (I will post the link below), but I decided to talk about the whole event and my experience with it: https://tubitv.com/movies/577551/the-ultimate-submission-showdown Visit our sponsors: DavidMMA…
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Strength Forged Through Loss: Genevieve’s Journey in Jiu-Jitsu, the Air Force, and Healing
38:16
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Genevieve’s story is one of resilience, transformation, and finding purpose through heartbreak. From a rough childhood to serving in the U.S. Air Force, from losing her adopted father and jiu-jitsu coach to receiving her purple belt in the mail after his passing, Genevieve has faced more than her share of challenges. In this episode, we sit down wi…
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Chewy's A Fruitcake That Likes To Play Graba$$
1:05:04
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On this episode, Chewy and Eugene have fun with a comment that called Chewy “A Fruitcake That Likes To Play Graba$$”. This troll comment came in response to an e-mail Chewy sent out that stated “Brazilian Jiu-Jitsu helps you find yourself and lose yourself at the same time.” We discuss how Jiu-Jitsu can force you look at yourself and derive deeper …
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