Best Bodycomposition Podcasts (2025)

1
Paul Chek: How to Optimize Performance and Longevity (without Biohacks) 2:03:49

7d ago2:03:49

2:03:49

Are you tired of the never-ending hacks, shortcuts, protocols and gimmicks that some call biohacking? 19-year-olds are juicing up with exogenous hormones and getting implants just to keep up with the Joneses on Instagram. The materialistic worldview pushed by those with something to sell in the world of health can lead to an unhealthy obsession wit…

1
Paul Chek: How to Optimize Performance and Longevity (without Biohacks) 2:03:25

1h ago2:03:25

2:03:25

Are you tired of the never-ending hacks, shortcuts, protocols and gimmicks that some call biohacking? 19-year-olds are juicing up with exogenous hormones and getting implants just to keep up with the Joneses on Instagram. The materialistic worldview pushed by those with something to sell in the world of health can lead to an unhealthy obsession wit…

1
Bo Eason: How to Become the Best in the World at What You Do 1:32:31

13d ago1:32:31

1:32:31

What would happen if you trained like the best athlete in the world? How about the best actor or artist? Today we have the incredible honor of speaking with Bo Eason—a former star safety in the NFL, as well as an acclaimed playwright, author, and coach. After competing with all-time greats like Jerry Rice and Walter Payton in the NFL, Bo changed hi…

1
Bo Eason: How to Become the Best in the World at What You Do 1:33:05

15d ago1:33:05

1:33:05

What would happen if you trained like the best athlete in the world? How about the best actor or artist? Today we have the incredible honor of speaking with Bo Eason—a former star safety in the NFL, as well as an acclaimed playwright, author, and coach. After competing with all-time greats like Jerry Rice and Walter Payton in the NFL, Bo changed hi…

1
From Illness to Ironman with Brett and Harry of the Meat Mafia 1:00:51

1M ago1:00:51

1:00:51

If you could save $400,000 a year in medical costs by making a radical change to your diet, would you do it? Today we’re here with Brett Ender and Harry Gray, fellow Austinites, former college athletes turned entrepreneurs and hosts of the Meat Mafia podcast. From fitness to faith, we cover a lot of ground in this one and I hope you enjoy. In this …

1
From Illness to Ironman with Brett and Harry of the Meat Mafia 57:43

26d ago57:43

57:43

If you could save $400,000 a year in medical costs by making a radical change to your diet, would you do it? Today we’re here with Brett Ender and Harry Gray, fellow Austinites, former college athletes turned entrepreneurs and hosts of the Meat Mafia podcast. From fitness to faith, we cover a lot of ground in this one and I hope you enjoy. In this …

1
Suzanne Santo: How to Reinvent a Broken Music Industry 48:51

1M ago48:51

48:51

Why do so many famous, seemingly successful musicians wind up completely broke? In this bonus series, I’m interviewing incredibly talented musicians who are using cutting-edge podcasting technology to reinvent the music industry. Today we’re here with Suzanne Santo, singer, songwriter, and multi-instrumentalist. A tireless creator, her sound has be…

1
Suzanne Santo: How to Reinvent a Broken Music Industry 51:57

1M ago51:57

51:57

Why do so many famous, seemingly successful musicians wind up completely broke? In this bonus series, I’m interviewing incredibly talented musicians who are using cutting-edge podcasting technology to reinvent the music industry. Today we’re here with Suzanne Santo, singer, songwriter, and multi-instrumentalist. A tireless creator, her sound has be…

1
Stacey McCann: Why “Getting Fired” Needs to Go On Your To-Do List 1:07:10

1M ago1:07:10

1:07:10

How much do musicians actually make streaming and performing live? The truth is gnarlier than you think! But we’re working hard to change that. This is the third episode in our bonus series, where you’re hearing rapid fire interviews with musicians who are reinventing the music industry by using cutting-edge “Value 4 Value” technology. This is all …

1
Stacey McCann: Why “Getting Fired” Needs to Go On Your To-Do List 1:10:19

2M ago1:10:19

1:10:19

How much do musicians actually make streaming and performing live? The truth is gnarlier than you think! But we’re working hard to change that. This is the third episode in our bonus series, where you’re hearing rapid fire interviews with musicians who are reinventing the music industry by using cutting-edge “Value 4 Value” technology. This is all …

1
Johnny Elrod: What Real Musicians Think of AI-Generated Music 52:42

1M ago52:42

52:42

What do real musicians think of AI-Generated music? In this 4-part bonus series, you’ll hear rapid fire interviews with musicians who are using cutting-edge podcasting 2.0 tech to reinvent the music industry. This is all leading up to the first-ever “Sats By SW” Independent Music Summit and our live music performance at Antone’s hosted by the inven…

1
Johnny Elrod: What Real Musicians Think of AI-Generated Music 54:56

1M ago54:56

54:56

What do real musicians think of AI-Generated music? In this 4-part bonus series, you’ll hear rapid fire interviews with musicians who are using cutting-edge podcasting 2.0 tech to reinvent the music industry. This is all leading up to the first-ever “Sats By SW” Independent Music Summit and our live music performance at Antone’s hosted by the inven…

1
Ainsley Costello: How Bitcoin is Disrupting the Music Industry 1:09:54

1M ago1:09:54

1:09:54

Technology is disrupting the music industry once again. In this week's special 4-part bonus series, you’ll hear rapid fire interviews with incredible musicians who are using cutting edge podcasting tech to reinvent the music industry. We’re kicking off this bonus series with one of the top artists in the world of value-for-value music, Ainsley Cost…

1
Ainsley Costello: How Bitcoin is Disrupting the Music Industry 1:06:33

2M ago1:06:33

1:06:33

Technology is disrupting the music industry once again. In this week's special 4-part bonus series, you’ll hear rapid fire interviews with incredible musicians who are using cutting edge podcasting tech to reinvent the music industry. We’re kicking off this bonus series with one of the top artists in the world of value-for-value music, Ainsley Cost…

1
Israa Nasir: Why Hyper-Optimization Protocols Do More Harm Than Good 55:38

1M ago55:38

55:38

Do you feel a constant pressure to optimize every aspect of your life? What if hyper-optimization protocols actually do more harm than good? The glorification of hustle culture has given many of us the nagging feeling that no matter how much we do or accomplish, it's never quite enough. Living in a cloud of frantic, urgent, reactive energy can even…

1
Israa Nasir: Why Hyper-Optimization Protocols Do More Harm Than Good 51:49

1M ago51:49

51:49

Do you feel a constant pressure to optimize every aspect of your life? What if hyper-optimization protocols actually do more harm than good? The glorification of hustle culture has given many of us the nagging feeling that no matter how much we do or accomplish, it's never quite enough. Living in a cloud of frantic, urgent, reactive energy can even…

1
Listening to Ancient Wisdom: Secret for a Long, Healthy Life 45:33

2M ago45:33

45:33

Victoria Moran is a seasoned professional speaker with a career spanning back to the mid-1990s. She is the founder of Main Street Vegan Academy, established after her book Main Street Vegan was published in 2012, where she trains and certifies Vegan Lifestyle Coaches and Educators. Victoria is a certified life coach, holistic health coach, and a re…

1
Anna Vocino: Say “NO” to Big Food and Build Your Own Business Instead 1:05:14

2M ago1:05:14

1:05:14

Have you ever wondered why almost every single packaged food contains industrial seed oils, anti-caking agents, preservatives, petrochemical flavorings and other non-foods? And why do so many growing companies that started as a healthier real food alternative ultimately sell their souls to Big Food? We're back this week with our dear friend, Anna V…

1
Anna Vocino: Say “NO” to Big Food and Build Your Own Business Instead 1:03:12

2M ago1:03:12

1:03:12

Have you ever wondered why almost every single packaged food contains industrial seed oils, anti-caking agents, preservatives, petrochemical flavorings and other non-foods? And why do so many growing companies that started as a healthier real food alternative ultimately sell their souls to Big Food? We're back this week with our dear friend, Anna V…

1
Chef James Barry: Why Eating at Fancy Restaurants is Terrible for Your Health 1:04:43

3M ago1:04:43

1:04:43

Why do fancy restaurants fill their meals with junk oils, sugars, chemical preservatives, and worse? With rampant food inflation and razor thin margins, even the fanciest, most exclusive and expensive restaurants can’t resist the tendency to cut corners on ingredient quality. That means that no matter how much you spend on eating out - with few exc…

1
Chef James Barry: Why Eating at Fancy Restaurants is Terrible for Your Health 1:02:21

2M ago1:02:21

1:02:21

Why do fancy restaurants fill their meals with junk oils, sugars, chemical preservatives, and worse? With rampant food inflation and razor thin margins, even the fanciest, most exclusive and expensive restaurants can’t resist the tendency to cut corners on ingredient quality. That means that no matter how much you spend on eating out - with few exc…

1
Matt Beaudreau: How to Nurture Genius and Courage in a Habitually Compliant Population 1:15:18

3M ago1:15:18

1:15:18

What’s the difference between education and indoctrination? Is our education system broken, or is it operating as intended? The public school conveyor belt is a relic of the Prussian military model, designed to produce compliant workers for factories rather than sovereign thinkers with upward mobility. We’re left with a blindly obedient population …

1
Matt Beaudreau: How to Nurture Genius and Courage in a Habitually Compliant Population 1:20:49

3M ago1:20:49

1:20:49

What’s the difference between education and indoctrination? Is our education system broken, or is it operating as intended? The public school conveyor belt is a relic of the Prussian military model, designed to produce compliant workers for factories rather than sovereign thinkers with upward mobility. We’re left with a blindly obedient population …

1
How to Reduce Stress and Calm Your Nervous System in Just 4 Minutes using a New Device 36:24

3M ago36:24

36:24

Get the full show notes here: https://antiaginghacks.net/podcast/povilas-sabaliauska-reduce-stress-in-4-minutes/ Povilas Sabaliauskas is a highly skilled professional in the fields of neuromodulation and product development. Currently, he serves as the CEO of Pulsetto, where he is leading the company's efforts to innovate within the neuromodulation…

1
How You Can Boost Memory and Cognitive Function using Scents While You Sleep 29:13

4M ago29:13

29:13

Get the full show notes here: https://antiaginghacks.net/podcast/how-you-can-boost-memory-and-cognitive-function-using-scents-while-you-sleep/ Dr. Michael Leon, Professor Emeritus of the Institute of Memory Impairment & Disorders at the University of California Irvine. I’ve been researching how smell affects memory for over 35 years. I’m here to te…

1
Paul Millerd: Why He Blew Up His Life (and You Should, Too) 1:40:54

3M ago1:40:54

1:40:54

Is your work aligned with your true calling in life? Or are you being paid to overlook your overwhelming disinterest in the work? Is your work-life driven by an illusion where the trivial is disguised as important? Tragically, this week’s guest admits, “I spent 10 years doing an enormous amount of work but feeling as if I created nothing of substan…

1
Paul Millerd: Why He Blew Up His Life (and You Should, Too) 1:35:43

4M ago1:35:43

1:35:43

Is your work aligned with your true calling in life? Or are you being paid to overlook your overwhelming disinterest in the work? Is your work-life driven by an illusion where the trivial is disguised as important? Tragically, this week’s guest admits, “I spent 10 years doing an enormous amount of work but feeling as if I created nothing of substan…

1
How To Stop Suffering and Start Thriving In Menopause with Dr. Sharon Stills 43:11

4M ago43:11

43:11

Get the full show notes here: https://antiaginghacks.net/podcast/dr-sarah-stills-thrive-in-menopause/ Dr. Sharon Stills' bio: As a Naturopathic Physician with over 20 years of experience, I have worked with women of all ages as they navigate the journey of life using my training in European Biological Medicine, natural treatments, protocols, and su…

1
Mark Divine: Master Your Mind’s Energy to Become Uncommon 1:06:39

4M ago1:06:39

1:06:39

What does the concept of longevity mean to you? Does it mean pumping your body full of exogenous hormones, peptides, stem cells, brain implants, and gradually replacing your organs with lab-grown pig parts? Perhaps some of us will sign up to be a brain in a jar? Or can we cruise into our second century by living a simple life of self-reflection, me…

1
Mark Divine: Master Your Mind’s Energy to Become Uncommon 1:01:15

4M ago1:01:15

1:01:15

What does the concept of longevity mean to you? Does it mean pumping your body full of exogenous hormones, peptides, stem cells, brain implants, and gradually replacing your organs with lab-grown pig parts? Perhaps some of us will sign up to be a brain in a jar? Or can we cruise into our second century by living a simple life of self-reflection, me…

1
Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential 54:52

4M ago54:52

54:52

When you know what you’re supposed to do, what keeps you from actually doing it? We’re all guilty at times of procrastination, pleasure-seeking, indulging in distraction and escapism, and even self-sabotage. Perhaps it’s all part of the human condition. But since knowing what to do is different from actually doing it, it’s essential to set up syste…

1
Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential 50:22

4M ago50:22

50:22

When you know what you’re supposed to do, what keeps you from actually doing it? We’re all guilty at times of procrastination, pleasure-seeking, indulging in distraction and escapism, and even self-sabotage. Perhaps it’s all part of the human condition. But since knowing what to do is different from actually doing it, it’s essential to set up syste…

1
How to Improve Intimacy and Sex, Connect With Your Children and Build the Perfect Relationship 47:49

5M ago47:49

47:49

Michael J. Grossman, MD, is a renowned specialist in regenerative medicine and anti-aging treatments, leading a team of wellness experts at OC Wellness in Newport Beach, California. With a deep understanding of the body’s natural ability to heal and rejuvenate at the cellular level, Dr. Grossman focuses on therapies that support these processes, he…

1
Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity 1:06:31

5M ago1:06:31

1:06:31

Have you heard that eating animal protein causes cancer? Or that you’ll save the world if you only give up hamburgers forever? Despite dutifully reducing our consumption of animal protein for decades, rates of obesity and chronic disease have skyrocketed. In the face of relentless anti-meat propaganda, what if the blanket advice to follow strict pl…

1
Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity 1:06:30

5M ago1:06:30

1:06:30

Have you heard that eating animal protein causes cancer? Or that you’ll save the world if you only give up hamburgers forever? Despite dutifully reducing our consumption of animal protein for decades, rates of obesity and chronic disease have skyrocketed. In the face of relentless anti-meat propaganda, what if the blanket advice to follow strict pl…

1
A Shaolin Monk’s Tips For A Healthier Life, A Calmer Mind and Overcoming Life’s Challenges 38:33

5M ago38:33

38:33

Get the full show notes here: https://antiaginghacks.net/podcast/walter-gjergja-shaolin-monk/ Shaolin Temple secular monk Walter Gjergja – is a Shaolin Master, philosopher, advisor, strategist, co-founder, coach, speaker and author. Born into a modest background, in a small village on the foothills of the Italian Alps, he embarked on a remarkable j…

1
Loretta Breuning: Why You’re Not Happy (and What to Do About It) 58:24

5M ago58:24

58:24

If you’re not happy all the time, do you feel like you have a problem? No matter how much you achieve, does it feel like it’s never quite enough? This is totally normal. There’s nothing inherently wrong with the pursuit of happiness, but it’s critical to understand that even in the best case scenario, happiness is fleeting. It’s not something we ev…

1
Loretta Breuning: Why You’re Not Happy (and What to Do About It) 58:23

5M ago58:23

58:23

If you’re not happy all the time, do you feel like you have a problem? No matter how much you achieve, does it feel like it’s never quite enough? This is totally normal. There’s nothing inherently wrong with the pursuit of happiness, but it’s critical to understand that even in the best case scenario, happiness is fleeting. It’s not something we ev…

1
Is Radon Gas Harmful? How It Gets In Your Home and How To Avoid Health Risks from Radon? 32:06

5M ago32:06

32:06

Get the full show notes here: https://antiaginghacks.net/podcast/radon-gas-risks/ [Sponsor message: Want to learn how to get thicker, fuller hair and delay grays? Make sure to check out https://fullyvital.com] A leading provider of radon detection and monitoring solutions has appointed Dallas Jones as Vice President. Jones brings extensive experien…

1
What is wrong with modern relationships and how to fix them? 1:01:29

6M ago1:01:29

1:01:29

Get the full show notes here: https://antiaginghacks.net/podcast/dr-john-gray-modern-relationships/ Dr. John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter-century. In hardcover, it…

1
Dr. John Gray: How to Overcome Tech Addiction, Optimize Hormones, and Reignite Romance 1:42:03

6M ago1:42:03

1:42:03

Do you feel like you’re addicted to screens? Technology was supposed to improve our quality of life, but instead it’s fueled a war on our attention, happiness, and sanity. Some of the most intelligent brain scientists in the world are paid ungodly sums to make sure you’re as addicted as possible, hijacking your reward pathways so they can mine your…

1
Dr. John Gray: How to Overcome Tech Addiction, Optimize Hormones, and Reignite Romance 1:42:03

6M ago1:42:03

1:42:03

Do you feel like you’re addicted to screens? Technology was supposed to improve our quality of life, but instead it’s fueled a war on our attention, happiness, and sanity. Some of the most intelligent brain scientists in the world are paid ungodly sums to make sure you’re as addicted as possible, hijacking your reward pathways so they can mine your…

1
How To Stop Hair Loss and Regrow Hair with Dr Jason Champagne 58:49

6M ago58:49

58:49

Get the full show notes here: https://antiaginghacks.net/podcast/how-to-stop-hair-loss-and-regrow-hair-with-dr-jason-champagne/ Dr. Jason Champagne is a renowned celebrity facial plastic surgeon celebrated for his exceptional artistry and precision. He offers a comprehensive range of treatments, including signature procedures like Champagne Brows®,…

1
Insider Tips From A Pharmacist and How To Save Money At Your Next Pharmacy Visit 42:47

7M ago42:47

42:47

Get the full show notes here: https://antiaginghacks.net/podcast/insider-tips-from-a-pharmacist-and-how-to-save-money-at-your-next-pharmacy-visit/ Dr. Ojageer is a highly experienced Clinical Pharmacist and award winning influencer with over 15 years of experience, who is dedicated to providing exceptional health services to her clients. Here are o…

1
Dr. Cate Shanahan: How Vegetable Oils Destroy Our Health (and What to Eat Instead) 1:14:49

6M ago1:14:49

1:14:49

Are we blaming red meat and butter for the problems vegetable oil caused? Contrary to popular belief, there is no correlation between either saturated fat or animal fat consumption and heart attacks. Despite that fact, doctors learn that there is. So why does the American Heart Association lie to doctors and the public about the true cause of heart…

1
Dr. Cate Shanahan: How Vegetable Oils Destroy Our Health (and What to Eat Instead) 1:14:49

6M ago1:14:49

1:14:49

Are we blaming red meat and butter for the problems vegetable oil caused? Contrary to popular belief, there is no correlation between either saturated fat or animal fat consumption and heart attacks. Despite that fact, doctors learn that there is. So why does the American Heart Association lie to doctors and the public about the true cause of heart…

1
How Yoga and A Yogic Lifestyle Can Help You Live Healthier and Longer 52:43

7M ago52:43

52:43

Get the full show notes here: https://antiaginghacks.net/podcast/radha-metro-midliff-yogic-lifestyle/ Radha Metro-Midkiff, Executive Director of the Integral Yoga Institute New York, brings extensive experience in yoga and business. Raised in Yogaville under Sri Swami Satchidananda, she attended the Integral Yoga School from 1st to 12th grade. Cert…

1
Govinda Tidball: Health Sovereignty, Medical Privacy & Web5 Technology 1:19:22

7M ago1:19:22

1:19:22

What do you think of censorship? It's a bizarre and uncomfortable feeling when some unelected, self-appointed anonymous party behind the curtain decides what you're not allowed to say or learn. We live in a world where little people like us are legally responsible for every word we put online. But when our overlords in Big Tech censor potentially l…

1
Govinda Tidball: Health Sovereignty, Medical Privacy & Web5 Technology 1:19:22

6M ago1:19:22

1:19:22

What do you think of censorship? It's a bizarre and uncomfortable feeling when some unelected, self-appointed anonymous party behind the curtain decides what you're not allowed to say or learn. We live in a world where little people like us are legally responsible for every word we put online. But when our overlords in Big Tech censor potentially l…

1
Scalar Energy and Light Therapy for Healing 27:27

7M ago27:27

27:27

Get the full show notes here: https://antiaginghacks.net/podcast/tom-paladino-scalar-light-for-healing/ Tom Paladino began researching Scalar Light during his undergraduate years, inspired by Nikola Tesla, the Father of Scalar Light research. In 1993, Tom studied the research notes and operated Scalar Light instruments developed by another expert, …

Podcasts Worth a Listen

Bodycomposition Podcasts

Podcasts Worth a Listen

Quick Reference Guide

zproxy.org