Best Bodycomposition Podcasts (2025)

1
Dan Faggella: The Radical Future of Human-AI Interaction 1:09:50

7d ago1:09:50

1:09:50

In a world where machines can outperform humans in nearly every conceivable domain, where exactly does that leave us? When artificial intelligence can fulfill our deepest drives and reward pathways more reliably than any human relationship, what happens to human connection, meaning, and purpose? Today, we’re exploring the world of artificial intell…

1
Joshua Weissman: Cooking is an Act of Rebellion 1:15:02

23d ago1:15:02

1:15:02

Today, we have a special in-person episode going back in time with our friend Joshua Weissman. This episode was actually recorded many moons ago, but after one of my computers died the files sadly went missing. Now years later, I was able to retrieve most of our conversation and finally edit this show together. Since the original recording of this …

1
Mark Sisson: Why Walking Beats Running for Longevity 1:08:57

2M ago1:08:57

1:08:57

What’s better for longevity—running or walking? It’s a bit of a trick question. But if there is one answer, it’s definitely walking. If you want to be fit and live for a long time, you don’t need to subject yourself to suffer fests and slog through long runs. In fact, when you combine daily walks with the habit of sprinting just about once a week, …

1
Tristan Scott: Hidden Dangers of EMFs and Artificial Blue Light 1:09:54

2M ago1:09:54

1:09:54

Have you ever had a concussion? Anyone who’s ever had their bell rung knows recovery can be brutal. But with enough time and the right treatment, our bodies also have the remarkable ability to heal. Today we’re going hard in the paint on brain health, electromagnetic fields and decentralization in tech, food and finance with our friend Tristan Scot…

1
John Lee Dumas: How to Quit the Rat Race and Move to Paradise 55:56

3M ago55:56

55:56

Have you ever dreamed of dropping out of the rat race and moving to a tropical paradise? This week’s guest actually did it. If you’ve ever struggled through an 80 hour workweek, you know it can be incredibly profitable… but at what cost to your health, happiness and family life? How do you know when enough is enough? Today we’re here with fellow OG…

1
Paul Chek: How to Optimize Performance and Longevity (without Biohacks) 2:03:49

3M ago2:03:49

2:03:49

Are you tired of the never-ending hacks, shortcuts, protocols and gimmicks that some call biohacking? 19-year-olds are juicing up with exogenous hormones and getting implants just to keep up with the Joneses on Instagram. The materialistic worldview pushed by those with something to sell in the world of health can lead to an unhealthy obsession wit…

1
Bo Eason: How to Become the Best in the World at What You Do 1:33:05

4M ago1:33:05

1:33:05

What would happen if you trained like the best athlete in the world? How about the best actor or artist? Today we have the incredible honor of speaking with Bo Eason—a former star safety in the NFL, as well as an acclaimed playwright, author, and coach. After competing with all-time greats like Jerry Rice and Walter Payton in the NFL, Bo changed hi…

1
From Illness to Ironman with Brett and Harry of the Meat Mafia 1:00:51

4M ago1:00:51

1:00:51

If you could save $400,000 a year in medical costs by making a radical change to your diet, would you do it? Today we’re here with Brett Ender and Harry Gray, fellow Austinites, former college athletes turned entrepreneurs and hosts of the Meat Mafia podcast. From fitness to faith, we cover a lot of ground in this one and I hope you enjoy. In this …

1
Suzanne Santo: How to Reinvent a Broken Music Industry 48:51

4M ago48:51

48:51

Why do so many famous, seemingly successful musicians wind up completely broke? In this bonus series, I’m interviewing incredibly talented musicians who are using cutting-edge podcasting technology to reinvent the music industry. Today we’re here with Suzanne Santo, singer, songwriter, and multi-instrumentalist. A tireless creator, her sound has be…

1
Stacey McCann: Why “Getting Fired” Needs to Go On Your To-Do List 1:07:10

5M ago1:07:10

1:07:10

How much do musicians actually make streaming and performing live? The truth is gnarlier than you think! But we’re working hard to change that. This is the third episode in our bonus series, where you’re hearing rapid fire interviews with musicians who are reinventing the music industry by using cutting-edge “Value 4 Value” technology. This is all …

1
Johnny Elrod: What Real Musicians Think of AI-Generated Music 52:42

5M ago52:42

52:42

What do real musicians think of AI-Generated music? In this 4-part bonus series, you’ll hear rapid fire interviews with musicians who are using cutting-edge podcasting 2.0 tech to reinvent the music industry. This is all leading up to the first-ever “Sats By SW” Independent Music Summit and our live music performance at Antone’s hosted by the inven…

1
Ainsley Costello: How Bitcoin is Disrupting the Music Industry 1:06:33

5M ago1:06:33

1:06:33

Technology is disrupting the music industry once again. In this week's special 4-part bonus series, you’ll hear rapid fire interviews with incredible musicians who are using cutting edge podcasting tech to reinvent the music industry. We’re kicking off this bonus series with one of the top artists in the world of value-for-value music, Ainsley Cost…

1
Israa Nasir: Why Hyper-Optimization Protocols Do More Harm Than Good 50:39

5M ago50:39

50:39

Do you feel a constant pressure to optimize every aspect of your life? What if hyper-optimization protocols actually do more harm than good? The glorification of hustle culture has given many of us the nagging feeling that no matter how much we do or accomplish, it's never quite enough. Living in a cloud of frantic, urgent, reactive energy can even…

1
Listening to Ancient Wisdom: Secret for a Long, Healthy Life 45:33

5M ago45:33

45:33

Victoria Moran is a seasoned professional speaker with a career spanning back to the mid-1990s. She is the founder of Main Street Vegan Academy, established after her book Main Street Vegan was published in 2012, where she trains and certifies Vegan Lifestyle Coaches and Educators. Victoria is a certified life coach, holistic health coach, and a re…

1
Anna Vocino: Say “NO” to Big Food and Build Your Own Business Instead 1:00:18

5M ago1:00:18

1:00:18

Have you ever wondered why almost every single packaged food contains industrial seed oils, anti-caking agents, preservatives, petrochemical flavorings and other non-foods? And why do so many growing companies that started as a healthier real food alternative ultimately sell their souls to Big Food? We're back this week with our dear friend, Anna V…

1
Chef James Barry: Why Eating at Fancy Restaurants is Terrible for Your Health 59:12

6M ago59:12

59:12

Why do fancy restaurants fill their meals with junk oils, sugars, chemical preservatives, and worse? With rampant food inflation and razor thin margins, even the fanciest, most exclusive and expensive restaurants can’t resist the tendency to cut corners on ingredient quality. That means that no matter how much you spend on eating out - with few exc…

1
Matt Beaudreau: How to Nurture Genius and Courage in a Habitually Compliant Population 1:15:18

6M ago1:15:18

1:15:18

What’s the difference between education and indoctrination? Is our education system broken, or is it operating as intended? The public school conveyor belt is a relic of the Prussian military model, designed to produce compliant workers for factories rather than sovereign thinkers with upward mobility. We’re left with a blindly obedient population …

1
How to Reduce Stress and Calm Your Nervous System in Just 4 Minutes using a New Device 36:24

6M ago36:24

36:24

Get the full show notes here: https://antiaginghacks.net/podcast/povilas-sabaliauska-reduce-stress-in-4-minutes/ Povilas Sabaliauskas is a highly skilled professional in the fields of neuromodulation and product development. Currently, he serves as the CEO of Pulsetto, where he is leading the company's efforts to innovate within the neuromodulation…

1
How You Can Boost Memory and Cognitive Function using Scents While You Sleep 29:13

6M ago29:13

29:13

Get the full show notes here: https://antiaginghacks.net/podcast/how-you-can-boost-memory-and-cognitive-function-using-scents-while-you-sleep/ Dr. Michael Leon, Professor Emeritus of the Institute of Memory Impairment & Disorders at the University of California Irvine. I’ve been researching how smell affects memory for over 35 years. I’m here to te…

1
Paul Millerd: Why He Blew Up His Life (and You Should, Too) 1:35:42

7M ago1:35:42

1:35:42

Is your work aligned with your true calling in life? Or are you being paid to overlook your overwhelming disinterest in the work? Is your work-life driven by an illusion where the trivial is disguised as important? Tragically, this week’s guest admits, “I spent 10 years doing an enormous amount of work but feeling as if I created nothing of substan…

1
How To Stop Suffering and Start Thriving In Menopause with Dr. Sharon Stills 43:11

7M ago43:11

43:11

Get the full show notes here: https://antiaginghacks.net/podcast/dr-sarah-stills-thrive-in-menopause/ Dr. Sharon Stills' bio: As a Naturopathic Physician with over 20 years of experience, I have worked with women of all ages as they navigate the journey of life using my training in European Biological Medicine, natural treatments, protocols, and su…

1
Mark Divine: Master Your Mind’s Energy to Become Uncommon 1:01:14

7M ago1:01:14

1:01:14

What does the concept of longevity mean to you? Does it mean pumping your body full of exogenous hormones, peptides, stem cells, brain implants, and gradually replacing your organs with lab-grown pig parts? Perhaps some of us will sign up to be a brain in a jar? Or can we cruise into our second century by living a simple life of self-reflection, me…

1
Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential 50:22

7M ago50:22

50:22

When you know what you’re supposed to do, what keeps you from actually doing it? We’re all guilty at times of procrastination, pleasure-seeking, indulging in distraction and escapism, and even self-sabotage. Perhaps it’s all part of the human condition. But since knowing what to do is different from actually doing it, it’s essential to set up syste…

1
How to Improve Intimacy and Sex, Connect With Your Children and Build the Perfect Relationship 47:49

8M ago47:49

47:49

Michael J. Grossman, MD, is a renowned specialist in regenerative medicine and anti-aging treatments, leading a team of wellness experts at OC Wellness in Newport Beach, California. With a deep understanding of the body’s natural ability to heal and rejuvenate at the cellular level, Dr. Grossman focuses on therapies that support these processes, he…

1
Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity 1:06:30

8M ago1:06:30

1:06:30

Have you heard that eating animal protein causes cancer? Or that you’ll save the world if you only give up hamburgers forever? Despite dutifully reducing our consumption of animal protein for decades, rates of obesity and chronic disease have skyrocketed. In the face of relentless anti-meat propaganda, what if the blanket advice to follow strict pl…

1
A Shaolin Monk’s Tips For A Healthier Life, A Calmer Mind and Overcoming Life’s Challenges 38:33

8M ago38:33

38:33

Get the full show notes here: https://antiaginghacks.net/podcast/walter-gjergja-shaolin-monk/ Shaolin Temple secular monk Walter Gjergja – is a Shaolin Master, philosopher, advisor, strategist, co-founder, coach, speaker and author. Born into a modest background, in a small village on the foothills of the Italian Alps, he embarked on a remarkable j…

1
Loretta Breuning: Why You’re Not Happy (and What to Do About It) 58:23

8M ago58:23

58:23

If you’re not happy all the time, do you feel like you have a problem? No matter how much you achieve, does it feel like it’s never quite enough? This is totally normal. There’s nothing inherently wrong with the pursuit of happiness, but it’s critical to understand that even in the best case scenario, happiness is fleeting. It’s not something we ev…

1
Is Radon Gas Harmful? How It Gets In Your Home and How To Avoid Health Risks from Radon? 32:06

8M ago32:06

32:06

Get the full show notes here: https://antiaginghacks.net/podcast/radon-gas-risks/ [Sponsor message: Want to learn how to get thicker, fuller hair and delay grays? Make sure to check out https://fullyvital.com] A leading provider of radon detection and monitoring solutions has appointed Dallas Jones as Vice President. Jones brings extensive experien…

1
What is wrong with modern relationships and how to fix them? 1:01:29

9M ago1:01:29

1:01:29

Get the full show notes here: https://antiaginghacks.net/podcast/dr-john-gray-modern-relationships/ Dr. John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter-century. In hardcover, it…

Podcasts Worth a Listen

Bodycomposition Podcasts

Podcasts Worth a Listen

1
Abel James Show

Abel James

1
Health Hitters Project

James Matthews

1
Anti-Aging Hacks

Faraz Khan

1
Dan Faggella: The Radical Future of Human-AI Interaction 1:09:50

1
Joshua Weissman: Cooking is an Act of Rebellion 1:15:02

1
Mark Sisson: Why Walking Beats Running for Longevity 1:08:57

1
Tristan Scott: Hidden Dangers of EMFs and Artificial Blue Light 1:09:54

1
John Lee Dumas: How to Quit the Rat Race and Move to Paradise 55:56

1
Paul Chek: How to Optimize Performance and Longevity (without Biohacks) 2:03:49

1
Bo Eason: How to Become the Best in the World at What You Do 1:33:05

1
From Illness to Ironman with Brett and Harry of the Meat Mafia 1:00:51

1
Suzanne Santo: How to Reinvent a Broken Music Industry 48:51

1
Stacey McCann: Why “Getting Fired” Needs to Go On Your To-Do List 1:07:10

1
Johnny Elrod: What Real Musicians Think of AI-Generated Music 52:42

1
Ainsley Costello: How Bitcoin is Disrupting the Music Industry 1:06:33

1
Israa Nasir: Why Hyper-Optimization Protocols Do More Harm Than Good 50:39

1
Listening to Ancient Wisdom: Secret for a Long, Healthy Life 45:33

1
Anna Vocino: Say “NO” to Big Food and Build Your Own Business Instead 1:00:18

1
Chef James Barry: Why Eating at Fancy Restaurants is Terrible for Your Health 59:12

1
Matt Beaudreau: How to Nurture Genius and Courage in a Habitually Compliant Population 1:15:18

1
How to Reduce Stress and Calm Your Nervous System in Just 4 Minutes using a New Device 36:24

1
How You Can Boost Memory and Cognitive Function using Scents While You Sleep 29:13

1
Paul Millerd: Why He Blew Up His Life (and You Should, Too) 1:35:42

1
How To Stop Suffering and Start Thriving In Menopause with Dr. Sharon Stills 43:11

1
Mark Divine: Master Your Mind’s Energy to Become Uncommon 1:01:14

1
Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential 50:22

1
How to Improve Intimacy and Sex, Connect With Your Children and Build the Perfect Relationship 47:49

1
Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity 1:06:30

1
A Shaolin Monk’s Tips For A Healthier Life, A Calmer Mind and Overcoming Life’s Challenges 38:33

1
Loretta Breuning: Why You’re Not Happy (and What to Do About It) 58:23

1
Is Radon Gas Harmful? How It Gets In Your Home and How To Avoid Health Risks from Radon? 32:06

1
What is wrong with modern relationships and how to fix them? 1:01:29

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