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Sybil Summers and Alex Luckey work at Entercom Radio in Dallas- Fort Worth. Sybil is a 14-year-old boy dressed as a 30-something woman. She loves dogs and reality TV. Luckey can count to 100 blindfolded and was TIME Magazine’s Person of the Year for 32 B.C.
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Awkward stories, big laughs, (pretty much) zero judgment. Join Mendy and Bree, your utterly unqualified awkwardness experts, as they unpack hilarious, cringeworthy moments from people like you. Get ready to say ”Oh noooo!” out loud, then secretly feel better about your own life.
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Understand and inspire mindfulness practices in our own lives and our audience’s by exploring the application of mindfulness in the real world based on research and first hand experiences. website: http://becomingmindfulpodcast.com
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Bite size leadership skills and techniques at your fingertips. Do you want to know how to build trust or if your organization is having trust issues? Are you leading everyone the same way and don't understand why it isn't working or how to lead differently? Have you struggled with truly connecting with others because leaning into empathy and compassion feels awkward? The Snack Leadership Podcast is your quick resource and support that you can listen to on the way to work or on a short walk w ...
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Thought I’d never be cool enough to have a podcast, but here I am. I am a bodybuilder, student, and I work in marketing. But I’m also the girl who “spills the tea” So this is the tea part & you’re invited.
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On Pause to Go, Bree Luck walks you through life’s sticky spots — from Middle school through Menopause -- so that you can turn life’s Transitions into brilliant Transformations! You can expect weekly interviews with experts, real talk with amazing humans, and conversations about making the most of every phase of life. Topics include Health, Wealth, Hormones, Family, Romantic Relationships, Career Changes, Sexuality, and more!
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The Couple Shift | An ALS Story

Maria Aleandra and Julian Rodriguez

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We're a husband and wife living with ALS (Amyotrophic Lateral Sclerosis). This is a story of sorrows and joy, grief and magic. A first person account of how to navigate the unthinkable, a space to uncover the truth of what love and courage really look like. We hope that through Jules and his story you feel inspired to live life to the fullest. Thank you listening, subscribing and sharing. #thecoupleshift
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"Alternative mindsets for normal people" They Call Us Woo is a podcast hosted by two woo-woo friends, Tammy and Jenn, that want the seekers of the world to share in their exploration into all things metaphysical, spiritual, and supportive. They bring an attitude of genuine curiosity and love - and welcome anyone and everyone who shares their curiosity! We are all normal people open to experiencing things that, at times, may seem a little less than normal. Let's talk about all the awesome woo ...
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A podcast that gets back to the sticky, awkward, gloriousness of being a day to day copywriter. The woes, the ups, the bitty fist annoyance of a client that won't use track changes, the tips on how to write 5,000 words in 20 minutes because you forgot the deadline, and of course, the real bottom warming stories of great clients and amazing writing that keeps us doing the do each day. So come with me on a journey through colons and interrobangs. Through client Zooms and last-minute amends, we ...
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This week, Bree and Mendy share a listener’s unforgettable story of teenage love, heartbreak, and one hilariously awkward date in Brooklyn. From a kiss that could rival a rom-com to a Venmo request that shattered the illusion, this episode is packed with laughs, tears, and relatable moments. In addition, Bree and Mendy share their own awkward tales…
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A Pause is a temporary stop in action or speech. The power of the pause may be the best strategy to have more thoughtful and impactful interactions. It's often counterintuitive (or uncomfortable), yet an essential leadership communication skill. “The right word may be effective, but no word was ever as effective as a rightly timed pause.” Mark Twai…
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Join Bree and Mendy as they share memories of 80s nostalgia, awkward breakups, and musical mishaps! This episode features Darla’s story of romantic despair—complete with botched song lyrics and a surprise roadside breakup! Bree and Mendy explore the awkward side of 80s fashion, misheard lyrics, and cringe-worthy moments we’d rather forget (or sing …
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A Pause is a temporary stop in action or speech. The power of the pause may be the best strategy to have more thoughtful and impactful interactions. It's often counterintuitive (or uncomfortable), yet an essential leadership communication skill. "Sometimes the bravest and most important thing you can do is just stop and breathe." Brene Brown Helen …
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Hello Friends,This month, we continue our three-part series exploring Mindfulness Routines. This month, we sought outside wisdom by reading Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation by Susan Piver. We both appreciated the accessibility of this book and recommend it to aspiring and experienced mediators alike. Enjo…
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Welcome to another awkward-filled episode of Well, That Was Awkward with Bree and Mendy! In this intimate installment, Bree and Mendy dive into the theme of awkward neighbor stories. They share their own personal experiences, from sneaky pets to avoiding neighbors while stoned, and even discuss a listener's tale of an unexpected sight during a late…
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Behavioral Change refers to the process of modifying an individual's actions, attitudes, and habits to improve their performance, productivity, and overall well- being in the workplace. “Thy Will Be Done.” Embodying Change: A Whole System Approach Favorite snack is pickles with Tillamook cheddar cheese Music-"Homesick" Copyright 2018. Written by Sh…
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In this episode, Bree and Mendy share the mic with the real-life Dana, whose wisdom and hilarity take center stage. Together, they unpack listener stories, including Denise’s poetic third-grade hustle, Dr. Greg's unforgettable gaseous mishap, and an anonymous caller’s crockpot weed discovery. Plus, they welcome a special WEDDING story from Shaneish…
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In this episode, Jenn and Tammy talk about guidance and how it often feels like a cosmic tug of war. What do you listen to? What is the timeline? Want more woo? New episodes will air weekly! Find us at: Facebook: @TheyCallUsWoo Instagram: @theycalluswoo YouTube: @theycalluswoo Website: www.theycalluswoo.com…
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In this episode, Jackie & Maria begin a three part series exploring Mindfulness Routines. This first part explores the direction to meditate every day. Is that really necessary? We explore conventional recommendations and our own experiences with a disciplined practice. Find out more about Susan Piver and get her book Start Here Now https://openhea…
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Behavioral Change refers to the process of modifying an individual's actions, attitudes, and habits to improve their performance, productivity, and overall well-being in the workplace. “That which we need the most will be found where we least want to look.” Carl Jung Todd Holzman has dedicated his life to empowering the difference makers. As the fo…
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In this episode of Well That Was Awkward, Bree and Mendy dive deep into the world of awkwardness and human connection with their first-ever guest, Dr. Jim Coan, professor of psychology and head of the Virginia Affective Neuroscience Lab. Together, they explore the science behind why awkward moments can actually bring us closer, how discomfort creat…
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Shaken or stirred? How about on the rocks? In this episode, Tammy and Jenn talk a bit about a few of their favorite crystals/minerals/stones! And, they also decided on Tammy's Halloween costume for this year. Hint: It has to do with her hair color! Crystals and stones mentioned in this episode: Green Opal Celestite Rainbow Fluorite Lavender Rose Qu…
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In this hilariously awkward episode, Bree and Mendy dive into the story of Matthew, whose European adventures take a turn for the awkward when he finds himself navigating a boomerang relationship. From navigating the tricky dynamics of an on-again, off-again relationship to getting stood up at just the wrong time, this story hits all the right note…
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We’ve got some news, folks! Bree and Mendy are taking a little breather… sort of. While we’re still here for all your awkward needs, we’re mixing things up a bit and going bi-weekly. That’s right, we’ll be dropping new episodes every other week. 📅 What’s New? Episode Drops Every Other Week: You can still get your awkward fix, just with a little mor…
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Life Work Balance making decisions where you are putting your life and yourself first. “Building a life is not something one does with a wandering mind or insecure fears. While it can be nice to daydream, our lives can only be created with real commitment. Hence, feet, two of them in particular should be planted firmly in the world we want to live …
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In this episode of Well, That Was Awkward, Bree and Mendy share an incredible story from one of their listeners, Paul, whose journey from a law school student to a soldier during the Vietnam War takes a surprisingly hilarious and awkward turn. Get ready to hear about Paul's unique draft experience, his run-ins with bullies during basic training, an…
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Welcome to another episode of "Well That Was Awkward," where we dive into the hilariously cringeworthy and downright awkward moments that life throws our way. In this episode, Bree and Mendy are back with stories that will make you laugh, cringe, and maybe even rethink your next good deed! In This Episode: First In-Person Recording: Bree and Mendy …
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This is another solo quick episode I created with my AI cloned voice to talk about our challenges that we keep running into. Thank you for seeing us. With love, Jules & MA #RightHereRightNow 🎧 Please subscribe, share with friends and leave a review. ⚡️ Follow us on Instagram: @teamhighoctanejules 🧢 Check out our Website: www.teamhighoctane.com ✨ Ch…
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Forgiveness is the ability to release the power a past event has over us and mitigate the amygdala’s guarding power to protect us so that we can navigate future risks. Leaders Who Can’t Forgive The Art Of Forgiveness: A Key To High Performance Leadership “The practice of forgiveness is our most important contribution to the healing of the world.” M…
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In this episode, Bree and Mendy unravel the hilariously awkward story of Margaret, a high-flying business consultant who unknowingly lets her love for garlic almost derail her career. From her early days as a competitive child to landing prestigious positions at top consulting firms, Margaret's journey is nothing short of remarkable. But when a wel…
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Ever felt that cringe-worthy moment when you wish you could take back something you said or did? Join Mendy and Bree as they celebrate the awkward moments we all experience. This week, we hear a story about our worst middle school nightmare -- getting laughed at by a room full of mean girls! Plus our hosts divulge their own awkward stories from the…
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In this episode Tammy and Jenn are oozing with positivity or as the description says "woo-zing" with it. They are talking about the Jenn's Positivity Boxes and going over a few affirmations and workbook prompts to help you reset your mindset. As a thank you for listening, Jenn has agreed to gift our listeners with a full PDF workbook instead of jus…
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Forgiveness is the ability to release the power a past event has over us and mitigate the amygdala’s guarding power to protect us so that we can navigate future risks. “There is hardly ever better than here. It is just different.” Joseph Myers’ Grandfather Joseph Myers stands as a beacon in the realms of trust, belonging and cultural development, b…
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It's a new beginning for me. It is just AI voiced Jules. This short episode really challenged me. It is one thing to write out your thoughts. Its another thing to do with your eyes alone and then edit it. Thank you for seeing us. With love, Jules & MA #RightHereRightNow 🎧 Please subscribe, share with friends and leave a review. ⚡️ Follow us on Inst…
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In this episode, Jenn and Tammy talk about Spirit Guides. What are they? Who are they? How do they talk to you? As well as their own stories about their guides. Want more woo? New episodes will air weekly! Find us at: Facebook: @TheyCallUsWoo Instagram: @theycalluswoo YouTube: @theycalluswoo Website: www.theycalluswoo.com…
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In this episode, Tammy and Jenn talk about loving yourself, aspectology and Jenn shares briefly about her history of trauma and what "qualifies" her to talk about healing from trauma. (While Jenn does not disclose detail about her sexual traumas, if you are sensitive to that topic, please know that it does come up.) Also, in this episode, listener …
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In this episode, Bree and Mendy explore the hilariously awkward and slightly terrifying experience of Ellie, who got stuck in an elevator just before Christmas. They discuss strategies for handling awkward moments, particularly in confined spaces, and share their own cringeworthy encounters. Ellie’s story is a rollercoaster of emotions, complete wi…
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This week, Mendy and Bree talk about strategies for dealing with restroom knockers and come up with a business plan for making your next trip to the loo a little less awkward. The episode's highlight is a listener story from Lane. We hear all about how her summer romance with Tristan, a high school acquaintance turned love, blossoms over shared val…
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Permission to feel, all of it. Learning how to process our emotions as a couple has been a cornerstone of our growth - the good, the painful and everything in between. With ALS in the mix, we've learned powerful lessons about what it takes. In this episode, we continue to experiment and stumble through new beginnings, thanks for coming along. Your …
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This week, Bree and Mendy dive into a listener's hilariously awkward high school story that involves perms, weed, and a surprising triumph in a calculus class. Plus, they share their own awkward moments and serenade you with a special song at the end. Don’t miss out on this 80s flashback that will have you laughing out loud and reminiscing about yo…
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In this episode, Tammy and Jenn talk a bit about what oracle and tarot cards are and what they are not. Have you been curious, yet fearful, about delving into tarot or oracle cards as a tool for healing? Well, take a listen because this could help you see that they are more about inner guidance and knowing than you might have thought! Want more woo…
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Hello copy beasts, I have some good news and some sad news. This will be the last episode of the Clever Copy Chats podcast. Instead, I'm absorbing this podcast into one mega podcast. It's going to be called The Kate Toon Show - it's all about how to create a successful, profitable and enjoyable business using smart, creative, simple digital marketi…
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Relish uncertainty is the idea in the face of new pursuit or challenge, to welcome the unknown of the future, because that is where we find our greatest opportunities and growth. “Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later.” Bob Goff How Embracing Uncertainty Can Improve Your Life Music…
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This week, Bree and Mendy dive into the cringe-worthy adventures of George Steele. Join us as we unravel George's impulsive trip to Savannah with a dating app match? Will they find a love connection in the land of Southern charm – or will the whole relationship go up in flames? Key Themes: Embracing awkward moments The ups and downs of dating Savan…
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Welcome to a special holiday episode of "Well, That Was Awkward," where Bree and Mendy share the most hilariously cringeworthy voicemails submitted by our beloved listeners. Celebrating Independence Day with a bang, we’ve got tales of embarrassing encounters, unexpected discoveries, and awkward celebrity run-ins. Key Themes: We REALLY REALLY Want t…
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Relish uncertainty is the idea in the face of new pursuit or challenge, to welcome the unknown of the future, because that is where we find our greatest opportunities and growth. “We live at the edge of the miraculous.” Unknown Carla Fowler, MD PhD founded THAXA out of a passion for performance science, where the fields of strategy, productivity, a…
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Welcome to another episode of "Well, That Was Awkward," where Bree and Mendy dissect listener's most cringe-worthy and hilarious moments with warmth, wit, and irreverent insight. In this episode, join us as we explore the world of Zoom fails, unexpected emotional moments, and the importance of humor in navigating awkward situations. Key Themes: The…
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Have you ever wondered what a pubble is or what it has to do with this time of the year? Well, in this episode Jenn and Tammy talk about pubbles, the strawberry moon and the summer solstice! So, get your candlestick out and get ready for a little summer solstice fun! Want more woo? New episodes will air weekly! Find us at: Facebook: @TheyCallUsWoo …
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History in the making perhaps? Either way, we are THRILLED to be back with another episode. Here's to shifting, and then shifting again. Join us for this brand new version of our podcast. Jules takes his new AI voice for a spin, don't miss it. Your support makes a difference! Like, comment, rate, subscribe, share share share. Thank you, Jules & MA …
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Welcome to Episode 4 of "Well, That Was Awkward," where Bree and Mendy share and dissect our listeners' most cringe-worthy and hilarious moments. Join us as we delve into the world of childhood mischief, grown-up pranks, and the lasting power of humor. Key Themes: Mischievous childhood antics and their lasting impacts Resilience and humor in naviga…
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In this episode, Tammy and Jenn talk about the inner work of manifesting, how the pieces don't always seem to fit and how our puzzle is ALWAYS bigger than we think it is. Resources from this episode: Infinite Receiving by Susie Ashworth Want more woo? New episodes will air weekly! Find us at: Facebook: @TheyCallUsWoo Instagram: @theycalluswoo YouTu…
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Zen leadership encompasses humility, self-awareness, and empathy. “We can never obtain peace in the outer world until we make peace with ourselves.” Dalai Lama How To Master the Art Of Zen Leadership article by Forbes Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Bosto…
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Welcome to another episode of "Well, That Was Awkward," where Bree and Mendy share and dissect life's most cringe-worthy and hilarious moments with warmth, wit, and irreverent insight. In this episode, join us as we explore the world of theater blunders, unexpected bodily functions, and the power of humor in the face of embarrassment. Key Themes: T…
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In this episode, Tammy and Jenn talk about the belief that you cannot awaken until you are 49 years old. Is it a cultural belief? A spiritual belief? Or is it an egoic belief? What do you think? Take a listen and weigh in with your thoughts! Want more woo? New episodes will air weekly! Find us at: Facebook: @TheyCallUsWoo Instagram: @theycalluswoo …
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Welcome to "Well, That Was Awkward," where hosts Bree and Mendy share stories of life's most cringe-worthy moments with humor, warmth, and irreverent insight. In this episode, join us as we unpack Ben's hilariously mortifying encounter at the gym and explore the hilarious aftermath of an unplanned fitness disaster. Key Themes: A listener story that…
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