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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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High Intensity Health with Mike Mutzel, MS
Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
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Grab onto this fast moving train and witness two comedians rise to victory and splendor. This is easily the funniest podcast out there. The rest are pretty meh.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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A podcast bringing you the stories behind news-worthy molecular biology research. From The Scientist‘s Creative Services Team.
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David Stewart, founder of AGEIST magazine and thought leader, brings in a range of high-profile guests to share their secrets of living your best life with regards to: wellness, health, fitness, finance and relationships.There is no shortage of advice, role models or influencers for those under 40. But these seem to disappear once you hit your prime. And at a time when media and brands really don’t understand, market or speak to any generation above the age of 40, our goal is to shine a ligh ...
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The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a ...
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Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space. You can also come to our YouTube channel for more information here https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A
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JIMD Podcasts is home to the Journal of Inherited Metabolic Disease podcast and the JIMD Shortcast. We're also proud to showcase Metabolic Mysteries and the new Footprints in IMD podcast.
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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
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Straight talk on nutrition, whole foods, healthy lifestyle, kicking sugar, end cravings, reversing pre-diabetes and more.
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All my thoughts
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years
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Spreading the word on positive vibes and how I lost weight with intermittent fasting! However you will find anything and everything here :) enjoy! Please rate, review, share and subscribe! Cover art photo provided by Fancycrave on Unsplash: https://unsplash.com/@fancycrave
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Jason Theobald, Jeffrey Su, and Jeff Black - 3 of the most forward-thinking coaches in the health and industry space collaborate to bring their takes on leadership, success and serving others as a coach.
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Hello everyone. I’m a doctor, currently pursuing my MD in human physiology. In this podcast, I try to explain the workings of the human body in an entertaining, digestible fashion.
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Podcast by Cole Robinson
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Discover the science and solutions to living better longer. From advanced longevity medicine and breakthroughs to ancient wisdom and teachings from around the world, together we will distill down the information into actionable insights that will allow you to live your longest, healthiest and most vital life.
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Jim Jensen dives into the art and science of how to live healthier, happier, and longer. The podcast includes solo shows, interviews with experts, and inspirational stories from people who share their wisdom and life lessons.
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Fasting, Integrative Medicine and Inspiration - The Buchinger Wilhelmi Amplius Programme
Klinik Buchinger Wilhelmi GmbH
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Your inspirational fasting Podcast by Buchinger Wilhelmi, the world’s leading fasting clinics. Life can be stressful, challenging and exhausting. It is easier to master day-to-day challenges with a healthy body and a strong mind. Fasting creates the ideal conditions for restoring inner balance and offers various health benefits. However, it is only one component you need for a long, fulfilled life. Therefore, this podcast covers additional topics such as integrative medicine, inspiration, mi ...
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On this podcast, we sit down with experts and pioneers in the fields of medicine and technology to learn about everything from the scientific research of today to the innovation of tomorrow. Journey with us to tell the stories of Master Minds in the WashU community around us and beyond. www.mastermindspod.com
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This is 'Research in Review', a podcast where we discuss Research Papers, with the Scientists who wrote them. We aim to give listeners a peak in to exciting research which is making waves in their respective fields. It's our goal for listeners to get a good context of the paper to be able to go on read it themselves. As a university student, I find reading scientific literature sometimes daunting at first. However, being able to understand the important ideas and techniques gives me the conf ...
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How much thought have you given to what your later years will be like? Will your 60s, 70s, and 80s be joyful and filled with the activities you most desire to have in your life at that time?Well, if you are like me, you have long wanted to live younger, longer. I knew at a younger age that I had much I wanted to accomplish before my time was up, and that it would not get done unless I made it to a ripe old age, and in good mental and physical health.Fortunately, I was guided into the health ...
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#410 - Autophagy Genes, Biohack Yourself, Fruitarianism, Eating Timing, Barefoot Shoes, Serrapeptase & MCT Oil, Fat-Fueled Exercise Problems, Protein Needs, And More!
1:08:44
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode410 ONESKIN Get 15% off OneSkin with the code IFPODCAST at oneskin.co. LMNT Get a free sample pack with any purchase at drinklmnt.com/ifpodcast. MD LOGIC Get 10% off MD Logic's Health Marine Collagen with code ifpodcast at ifpodcast.com/collagen. LINKS Featured Restaurant: Atlas Barry’s Upcoming S…
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Spermidine: Activating Autophagy for Healthy Aging | Leslie Kenny Interview
1:22:16
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Here Leslie Kenny talks about the benefits of spermidine and the science behind it, while also sharing her personal health journey 🌐Links in this video Website https://oxfordhealthspan.com/ Instagram https://instagram.com/oxfordhealthspan LinkedIn https://www.linkedin.com/company/oxford-healthspan/ Oxford Healthspan Spermidine 15% discount Code MHS…
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Therese Huston, Ph.D - How to Upgrade Your Brain
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What if you could improve your memory, decision-making, and focus just by making small tweaks to your daily routine? Cognitive psychologist and author Therese Huston, PhD, joins us to share practical, science-backed strategies for boosting brain health at any age. She explains why stress kills creativity, how dancing can actually grow new brain cel…
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Ep. 271 - Research Confirms: Fasting Outperforms Calorie Counting | One vs Two Fasting Days Per Week: What Science Shows | Protein Pacing for Enhanced Fat Loss | Surprising Hunger Reduction Benefits ...
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS March 19th, 2025!*** We'll GUIDE you how to FAST to LOSE FAT for good, and use 'fast cycling' to achieve uncommon results! REGISTER HERE! Click the Link for DATES, DETAILS, and FAQs! In this landmark episode, Dr. Scott Watier and Tommy Welling analyze groundbreaking research that validates …
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Lower Biological Age - Targeting Markers of 20 Year Olds | Dave Pascoe Interview Part 2
47:19
47:19
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Here Dave Pascoe talks about his exercise, experience with exosomes and stem cells and his systems for managing his data. 🌐Links in this video Dave's website https://www.davepascoe.net/home On Instagram https://www.instagram.com/dave.pascoe Oxford Healthspan Spermidine 15% discount Code MHS Original https://tinyurl.com/hrxfnzpn, Gluten Free https:/…
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#411 - The Great Oyster Debate, Calorie Restriction Vs. IF Vs. Keto Vs. Mediterranean Diet For Longevity, Resistance Training And Fasting, Protein Intake, Fasting With Kidney Disease, Men Vs. Women Fat ...
1:07:35
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode411 PELUVA BAREFOOT SHOES Get 15% off with code ifpodcast at peluva.com. PIQUE FASTING TEAS Get up to 20% off plus a free beaker at piquelife.com/ifpodcast. LMNT Get a free sample pack with any purchase at drinklmnt.com/ifpodcast. LINKS Featured Restaurant: Antoine's Restaurant Spring Marietta Men…
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Can Eating Grapes Keep Your Muscles Strong as You Age?
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Could eating a simple bowl of grapes be the key to stronger muscles? A groundbreaking study says yes—especially in aging women. Listen in this week as Dee discusses the findings of this new research ane explores how the 1,600 natural compounds in grapes work together to support lean muscle mass, why these findings matter for healthy aging, and what…
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Rudy Inaba on Personalized Longevity and Fitness
50:23
50:23
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How do you maximize health span and avoid the slow decline often associated with aging? Rudy Inaba, an expert in performance health and longevity, explains why data-driven fitness and personalized interventions are the future. He breaks down the importance of VO2 max as a predictor of longevity, the impact of structured exercise on metabolic health…
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Ep 548 - Bowl of Meat (feat. Kevin Ryan & H. Foley)
1:11:11
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WATCH the Are You Garbage Route 66 Tour | Comedy Special OUT NOW on AYG's YouTube @ https://www.youtube.com/watch?v=OSkJS1gCDR4 Support the D.A.W.G.Z. @ patreon.com/MSsecretpod Support Kippy & Hank @ https://www.patreon.com/areyougarbage Go See Matt Live @ mattmccusker.com/dates Go See Shane Live @ shanemgillis.com Go See AYG Live @ https://punchup…
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From Development to Regeneration: The Power of Bioelectricity
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Bioelectrical gradients guide embryonic development by creating an electrical scaffold for tissue and organ growth. Researchers harness the power of bioelectricity to devise strategies for regenerating various tissues, including promoting brain recovery after stroke. In this episode, Iris Kulbatski from The Scientist spoke with Paul George, a physi…
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Ep. 270 - How Fasting Transforms Your Gut | Research Shows Protein + Fasting Beats Traditional Dieting | Gut Microbiome Remodeling | Fat-Burning Metabolites | Making Fasting Sustainable | Join the Next ...
38:24
38:24
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS March 19th, 2025!*** We'll GUIDE you how to FAST to LOSE FAT for good, and use 'fast cycling' to achieve uncommon results! REGISTER HERE! Click the Link for DATES, DETAILS, and FAQs! In this science-backed episode, Dr. Scott Watier and Tommy Welling analyze recent research from the Journal …
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62 with a Biological Age of 38 - How He Does It | Dave Pascoe Interview Part 1
1:11:16
1:11:16
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Here Dave Pascoe talks about his protocol and some of his philosophy behind it. The interview ran to two hours so I have split it into two parts. 🌐Links in this video Dave's website https://www.davepascoe.net/home On Instagram https://www.instagram.com/dave.pascoe Oxford Healthspan Spermidine 15% discount Code MHS Original https://tinyurl.com/hrxfn…
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Boost Your Brainpower with Walnuts for Breakfast
8:25
8:25
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Could your breakfast choice set the tone for sharper thinking all day long? A new study says yes, especially if your breakfast includes walnuts. Listen in this week as Dee breaks down the science behind this brain-boosting nut and how you can easily incorporate it into your diet for lasting cognitive benefits. Reference: Bell, L., Dodd, G. F., Jeav…
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Ep 547 - The Bourguignon Shuffle (feat. James McCann)
1:11:55
1:11:55
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Watch James' standup titled 'HEY AMERICA' now on our YouTube Support the D.A.W.G.Z. @ patreon.com/MSsecretpod Support Jimby @ https://www.jdfmccann.com/ Go See Matt Live @ mattmccusker.com/dates Go See Shane Live @ shanemgillis.com Good Morning everyone. This week we're joined by our beloved James. Watch his new stand up set on our YouTube! Beef Bo…
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Teemu Arina on Why Most Biohackers Are Wrong
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Teemu Arina, author of Biohacker's Handbook and one of the movement’s pioneers, believes biohacking may have lost its way. In this episode, he lays out a different approach to longevity. He argues that extreme health routines often do more harm than good, and that true well-being comes from adaptability, not rigid optimization. Teemu also shares wh…
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Shortcast: TFP deficiency caused by a deep intronic deletion leading to aberrant splicing
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Dr Thomas Cassini explains how the Undiagnosed Diseases Network group used advanced sequencing techniques to clarify the genotype in a child with an unusual phenotype for mitochondrial trifunctional protein deficiency.Mitochondrial trifunctional protein deficiency caused by a deep intronic deletion leading to aberrant splicingThomas Cassini, et alh…
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Ep. 269 - Which Fasting Method Works Best? | New Research on Alternate Day vs Daily Fasting | Metabolic Health Benefits | Scientific Evidence for Long-Term Success | Choosing Your Ideal Fasting Protocol ...
34:23
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In this eye-opening episode, Dr. Scott Watier and Tommy Welling look at what science tells us about which type of fasting works best, diving into research that followed almost 10,000 people across 153 different studies. They share some exciting findings - like how alternate day fasting came out on top 82% of the time when measuring things like weig…
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#409 - Special Guest Kara Collier, Continuous Glucose Monitors Q&A, Ideal Blood Sugar Levels, Berberine & Apple Cider Vinegar Timing, Reducing Blood Glucose, Sleep, Stress, Diet & Exercise, Adding Fat ...
1:02:45
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode409 NUTRISENSE CONTINUOUS GLUCOSE MONITOR Get $50 off with code melanieavalon at melanieavalon.com/nutrisensecgm. MD LOGIC Get 10% off MD Logic's Health Marine Collagen with code ifpodcast at ifpodcast.com/collagen. ONESKIN Get 15% off OneSkin with the code IFPODCAST at oneskin.co. STUFF WE LIKE V…
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Dr Andrew Morris joins the podcast to discuss insights from 311 patients with CBS deficiency (classical homocystinuria), their response to treatment and clinical outcomes. Cystathionine β-Synthase Deficiency in the E-HOD Registry—Part II: Dietary and Pharmacological TreatmentAndrew A. M. Morris, Jitka Sokolová, Markéta Pavlíková, Florian Gleich, St…
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Ep 546 - Maxo Kream (feat. Maxo Kream)
1:01:51
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Support the D.A.W.G.Z. @ patreon.com/MSsecretpod Support Maxo @ https://personatexas.com/ Go See Matt Live @ mattmccusker.com/dates Go See Shane Live @ shanemgillis.com Surprise!!!!!!!!!!!!!!!! Bonus ep. Just a little weekend treat. Cusk had the D.A.W.G. Maxo on the podiums. Hot bonus cast. Go Birds. Please enjoy. God Bless. Learn more about your a…
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The Probiotic Shield: Yogurt’s Role in Colon Cancer Risk
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A recent study suggests that long-term yogurt consumption, which typically contains a genus of probiotic Bifidobacterium, is associated with a 20% decreased incidence of colorectal cancer. Listen in this week as Dee explains how Bifidobacterium works in the gut, why it may protect against the formation of tumors, and how much yogurt you need to eat…
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Support the D.A.W.G.Z. @ patreon.com/MSsecretpod Go See Matt Live @ mattmccusker.com/dates Go See Shane Live @ shanemgillis.com Top of the morning to you. We're here with your weekly broadcast. Just the D.A.W.G.Z. A little one on one time. Post super bowl. Go Birds. Please enjoy. God Bless. Download the PrizePicks app or visit https://prizepicks.on…
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Guy Leitersdorf on the Future of AI in Longevity
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What if AI could analyze your health data and tell you exactly what to do to live longer? Guy Leitersdorf, CEO of Longevity AI, joins us to explain how his platform uses real-time biomarkers, behavioral science, and AI to optimize health decisions. Instead of one-size-fits-all advice, Longevity AI acts as a personal health coach, adjusting its guid…
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Rejuvenating the Immune System to Extend Lifespan & Healthspan | Dr Alessio Lanna Interview
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Here Dr Lanna talks about his work in rejuvenating the immune system by rescuing senescent T--cells. 🌐Links in this video Sentcell website https://sentcell.life/ Some of Dr Lanna's published papers An intercellular transfer of telomeres rescues T cells from senescence and promotes long-term immunological memory https://pubmed.ncbi.nlm.nih.gov/36109…
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Ep. 268 - Fasting for Diabetes Management | New Research on Blood Sugar Control | Pre-diabetes Intervention | Metabolic Health Optimization | Evidence-Based Intermittent Fasting
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In this comprehensive episode, Dr. Scott Watier and Tommy Welling analyze a new 2024 systematic review and meta-analysis exploring the effects of intermittent fasting on body composition and cardiometabolic health in individuals with prediabetes and type 2 diabetes. They dissect the research findings from 14 studies involving over 1,100 adults, hig…
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#408 - Does MCT Oil Break The Fast? GMO Probiotics To Break Down Alcohol, Fasting Tea And Coffee, Fasting For Colonoscopy Prep, Habits And Planning, Our Favorite Biohacks, Infrared Saunas And Red Light ...
51:31
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode408 LMNT Get a free sample pack with any purchase at drinklmnt.com/ifpodcast. MD LOGIC Get 10% off MD Logic's Health Marine Collagen with code ifpodcast at ifpodcast.com/collagen. PIQUE FASTING TEAS Get up to 20% off plus a free beaker at piquelife.com/ifpodcast. ZBIOTICS Get 10% off with code MEL…
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Heart-Healthy Sips: How 3 Red Juices Can Lower Blood Pressure
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February is Heart Health Month, making it the perfect time to explore the power of nutrition to naturally lower high blood pressure. Listen in this week as Dee discusses the research showing how adding one or more of three powerhouse red juices--beet juice, tomato juice, and pomegranate juice--to your diet can help keep your blood pressure in check…
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Ep 544 - Autophagy (feat. Chris O'Connor)
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Support the D.A.W.G.Z. @ patreon.com/MSsecretpod Support Kiss @ https://www.patreon.com/stuffisland Go See Matt Live @ mattmccusker.com/dates Go See Shane Live @ shanemgillis.com Yo0o0o0o0o0o0o0. Another fambly ep but we got the kiss man here this week. Matt fasted for over 48hrs. Broke fast right before we started. Hot ass mf cast. Please enjoy. G…
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Jill Czarnik: Microplastics and How to Remove Them
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Are the everyday products in our homes quietly harming us? Jill Czarnik, co-founder of The Tribalist, explains how microplastics, unregulated chemicals, and overconsumption are impacting our health in ways we often overlook. She shares practical, manageable steps for reducing exposure, from water filtration to simplifying personal care routines. Th…
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Billionaires Want to Live Forever: Will You Benefit? | Dr David Dror Interview
1:05:31
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Here Dr Dror talks about the investment market for Longevity, who are some of the major players, what they are investing in and how it is different this time. 🌐Links in this video Investors in Longevity on Amazon https://amzn.to/4j2MSH8 Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US) Renue by Science all 1…
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Ep. 267 - Time Restricted Eating + Resistance Training | Body Composition Success | Optimizing Muscle Preservation | Metabolic Health Benefits | Evidence-Based Fasting Results
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In this evidence-based episode, Dr. Scott Watier and Tommy Welling dive into a groundbreaking 2024 systematic review examining the synergistic effects of time-restricted eating and resistance training on body composition and metabolic health. They break down the research findings showing how combining these approaches leads to significant fat loss …
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#407 - Long-Term Fasting And Muscle Maintenance, Making Life Heavy Physically Not Emotionally, Feeling Tired In The Morning, Circadian Rhythms, Supporting Sleep, The Ideal Coffee To Drink, And More!
1:02:07
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode407 PIQUE FASTING TEAS Get up to 20% off plus a free beaker at piquelife.com/ifpodcast. MD LOGIC Get 10% off MD Logic's Health Marine Collagen with code ifpodcast at ifpodcast.com/collagen. STUFF WE LIKE Visit ifpodcast.com/stuffwelike for all the stuff we like! FOOD SENSE GUIDE Get Melanie's app …
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Acetylcholine: Nature's Nootropic for Boosting Brain Function
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Acetylcholine enhances memory, focus, and muscle function, earning its reputation as a natural nootropic. But, as we age, the body's ability to produce it declines, potentially impacting brain health and physical performance. Listen in this week as Dee explains how acetylcholine is made in the body, and practical ways to boost its production throug…
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This is the LAST Episode of The Sugar Switch Podcast, as it draws to a close. The title of this Episode is literal and accurate. Over the last 6 1/2 years, Cathy has ended most of the Episodes with a short summary of take-away points, which she always called ‘the bottom line’. So this Episode is the very LAST bottom line!Cathy compiled a list of 14…
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Support the D.A.W.G.Z. @ patreon.com/MSsecretpod Go See Matt Live @ mattmccusker.com/dates Go See Shane Live @ shanemgillis.com Wuz gud. Hope you're all having a good day and week. Here's our weekly broadcast. Fambly ep fre$h off Matt's bday. Hot cast. What else is new. Please enjoy. God Bless. Download the PrizePicks app or visit https://prizepick…
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