Best Ashley Whitt Podcasts (2025)

1
A Champion's Mindset: Insights from 6-time Ironman winner Matt Hanson! 44:58

4d ago44:58

44:58

In this episode, Matt Hanson shares his journey from being a professor of exercise science to becoming a professional triathlete and six time Ironman champion. He highlights the importance of mindset, nutrition, and training strategies in achieving success in endurance sports and discusses the challenges of balancing family life with training, the …

1
HHSM: BOXING! CAN BENAVIDEZ BEAT BIVOL OR BETERBIEV? 46:40

12d ago46:40

46:40

Three weight world champion Duke McKenzie joins HHSM Boxing this week as the team delves into the current boxing landscape, discussing the rise of Adam Azim, the dominance of David Benavidez, and the anticipated rematch between Beterbiev and Bivol. They also explore the Eubank vs Benn rivalry, the implications of Canelo's choices, and the potential…

1
HOLLYWOOD STAR KALI REIS: FROM BOXING TO THE BIG SCREEN! 17:18

1M ago17:18

17:18

In this engaging conversation, the True Detective star and Golden Globe nominated actor discusses her transition from boxing to the big screen, sharing insights about her new roles in 'Rebuilding' and 'Mercy'. She reflects on her experiences working with big stars Chris Pratt and Josh O'Connor, emphasizing the importance of continuous learning in h…

1
NEW YEAR, NEW ME & NUTRITION: HOW TO SMASH GOALS & MAXIMISE PERFORMANCE IN 2025! 47:49

2M ago47:49

47:49

It's that time again where we all promise to turn over a new leaf and get in the best shape of our lives. But a lot of us don't know what we're doing when it comes to nutrition. Want to know the answers to these questions... What should I eat pre or post workout?How many meals should I eat a day?How can I combat cravings and what triggers them?Are …

1
HHSM BOXING: FURY USYK 2 FULL CARD PREVIEW & ANALYSIS 58:04

2M ago58:04

58:04

On this week's show we breakdown, analyse and dissect all the latest talking points on the biggest fight in boxing, the epic rematch between Oleksandr Usyk and Tyson Fury! Plus, we preview the full card and discuss what's next for the likes of Johnny Fisher and Moses Itauma, how far can they go, who could they fight next? And we also talk about dru…

1
HHSM BOXING: YOUNGSTER BOMBARDS JOHNNY FISHER INTERVIEW! 7:04

2M ago7:04

7:04

Undefeated heavyweight Johnny Fisher dished out some sound advice for a young man who interrupted him mid interview - when he caught up with HHSM Boxing during a Matchroom in the Community event. The Romford Bull was putting on a show for fans at his 'festive shake out,' giving out free merch and training young boxers before he heads to Saudi Arabi…

1
MATCHROOM BOXER TAYLOR BEVAN TALKS PRO DEBUT & SUNNY EDWARDS VS GALAL YAFAI 7:58

3M ago7:58

7:58

The former Team GB boxer caught up with HHSM Boxing ahead of his pro debut after recently signing with Eddie Hearn's Matchroom Boxing. Taylor talks adjusting to life since turning pro and the difference and difficulties he's faced since doing so. Plus, he opens up on how his signing with Matchroom came about and his relationship with Eddie. And he …

1
CAMERON VUONG: I'LL FLATTEN GWYNNE IN 4 ROUNDS & I'M BETTER THAN MARK CHAMBERLAIN 14:10

3M ago14:10

14:10

Matchroom Boxing star Cameron Vuong talks Gavin Gywnne, the present and the future as he looks to extend his unbeaten record November 30, live on DAZN. He also gives his predictions on Edwards vs Yafai and December's massive Riyadh Season card, featuring his pal and housemate Dave Allen vs his stablemate Johnny Fisher and headlined by Tyson Fury an…

1
PRESSURE IS A PRIVILEDGE says one of the biggest prospects in world boxing Dan Toward! 9:13

3M ago9:13

9:13

Newcastle lad Dan Toward caught up with HHSM: Boxing just days out from his next fight, live on Channel 5 November 22. He's been called one of the sports future stars and the best fighter on Wasserman's books. Trained by Dave Coldwell and managed by Sam Jones - Dan is hoping for a statement victory in his hometown, with millions watching on TV, as …

1
ALL YOUR FITNESS & FATLOSS QUESTIONS ANSWERED WITH FREAKS TRANSFORMATIONS 46:54

3M ago46:54

46:54

Renowned personal trainer Freaks Transformations, AKA Scott Knowles - who has transformed hundreds of people's lives, not just their physiques - sat down with Hustle Hard: The Podcast to answer all your fitness & fat loss questions. Follow us on Instagram: https://www.instagram.com/hustlehard_sportsmedia/ Subscribe on YouTube: https://www.youtube.c…

1
LEVI MUIR: London's finest... The black, British wrestler signed by WWE at 22 years old! 23:03

3M ago23:03

23:03

The musclebound professional wrestler talks about his remarkable journey from wrestling in the back of a London pub to performing on TV after signing for World Wrestling Entertainment. The former powerlifter also chats about his 6000 calorie a day diet, why he turned down a place on Team GB and how he’s plotting his way back to the bigtime. And he …

1
MIKE TYSON SPECIAL: One small punch could be catastrophic says Neurosurgeon! 47:26

3M ago47:26

47:26

This week on HHSM Boxing we're talking all things Tyson, because whether you agree or not, Iron Mike is stepping back into the ring aged 58 to take on YouTube boxer Jake Paul on November the 15th. We're joined on the show by brain specialist and Neurosurgeon Mohamed Draz, to pick his brains on the potential implications, dangers and risks, facing a…

1
BETERBIEV’S BROTHERLY LOVE, BIVOL’S BALLET SHOES, UNDISPUTED FULL CARD PREVIEW! 57:46

4M ago57:46

57:46

We’re now just days away from the biggest fight in boxing, but who will be crowned undisputed champion - Arthur Beterbiev or Dmitry Bivol? HHSM Boxing breaks down the whole Riyadh Season card and covers all the latest news from across the sport. Including, why is Tank Davis fighting Lamont Roach - Nick Ball's homecoming performance and potential ne…

1
Riyadh Season: Beterbiev v Bivol full card preview with the voice of boxing Adam Smith! 34:44

5M ago34:44

34:44

The voice of boxing Adam Smith catches up with HHSM Boxing to break down the upcoming mega event kicking off Riyadh Season - Arthur Beterbiev v Dmitry Bivol! Adam previews and predicts the full card and also talks about Conor Benn & Moses Itauma, plus what's next for him and GBM Sports following thier brilliant show in Sheffield last weekend. Follo…

1
NIALL BROWN: Undefeated fighter chats to HHSM Boxing ahead of his next fight on Channel 5! 10:35

5M ago10:35

10:35

Undefeated middleweight prospect Niall Brown caught up with HHSM Boxing ahead of his fight next month on Harlem Eubank's undercard. Under the tutelage of Pat Barrett, signed to Wasserman Boxing and training with the likes of Zelfa Barrett and Lyndon Arthur, the future looks bright for the young man from Manchester. Catch Niall in action October 25 …

1
TYLER DENNY: I'll break Hamzah Sheeraz then I want Eubank Jr! 11:58

5M ago11:58

11:58

The European middleweight Champion caught up with HHSM Boxing ahead of the biggest fight of his career at Wembley Stadium next week - where he'll be fighting unbeaten knockout artist Hamzah Sheeraz on the Anthony Joshua vs Daniel Dubois undercard - as Riyadh Season comes to England. Follow on Instagram: https://www.instagram.com/hustlehard_sportsme…

1
FEARGAL MCCRORY: I failed but it's still my dream to be world champion! 21:21

6M ago21:21

21:21

The fighting Irishman opens up on how he's overcoming the mental scars after losing to WBA Super Featherweight Champion Lamont Roach in his first world title fight - his first defeat as a professional. The man from Coalisland - who moved away from his family to New York to further his career - also talks about training 24 hours a day, hard work, de…

1
EKOW ESSUMAN on fighting Conor Benn, Riyadh Season, boxing politics & more! 18:11

6M ago18:11

18:11

The WBO European Champion joins HHSM Boxing to update us on his next fight, potential opponents and when we can expect to see him back in the ring. He also discusses all the latest news across the sport including the stacked Riyadh Season cards at Wembley Stadium and the Kingdom Arena in Saudi Arabia. Plus, fellow welterweight Jaron Ennis, boxing p…

1
AMBER ANNING: Chasing the Olympic dream! 15:35

7M ago15:35

15:35

The Team GB Olympic sprinter chats about her journey to Paris and how she’s been preparing mentally and physically since arriving in France for the moment she’s been dreaming of her whole life. Amber also talks about her whirlwind year in which she has graduated from college in America and become a professional athlete, the sacrifices she’s made al…

1
CHARLIE DOBSON: Sprinting to the Olympics! 10:24

7M ago10:24

10:24

The 400 metre specialist chats about a whirlwind few months that have seen him win a silver medal at the European Championships where he set a new personal best, before taking home a gold medal at the British Championships, setting a new stadium record and qualifying for the Olympics in the process. He also talks about overcoming the disappointment…

1
JOSHUA EDWARDS: The "No1 super heavyweight boxer on the continent" 26:28

7M ago26:28

26:28

The Team USA star explains how basketball legend Lebron James inspired his boxing career and how he plans to win Olympic gold despite quitting the sport for over a year. The Houston native chats about the tough love from his dad that kept him out of trouble growing up, overcoming the failure of not qualifying for the Tokyo Games and the sacrifices …

1
JAJAIRA GONAZALEZ: Team USA Olympic boxer & comeback Queen! 24:12

7M ago24:12

24:12

The Team USA Olympic boxer opens up on her remarkable journey that saw her quit the sport for 4 years after issues outside the ring left her depressed and suffering from mental health problems, and how she bounced back to reclaim her spot on the boxing team and qualify for the Olympics. Jajaira delves deep into the therapy she’s had and the mindset…

1
NATTY NGWENYA: The Army and boxing changed my life! 25:36

7M ago25:36

25:36

Now in his 15th year of service, the Grenadier Guard explains how he went from the streets of London to a life changing career in the Army and the valuable transferable life skills he’s picked up along the way. He also chats about his journey to becoming the Army Sportsman of The Year and a professional boxer, after signing a contract with Frank Wa…

1
JAN STRATMANN: How to train for an Ironman! 31:48

8M ago31:48

31:48

The professional triathlete and Ironman took some time out from training for Challenge Roth (the biggest long distance triathlon in the world) to explain what YOU need to do to prepare for the ultimate challenge. The 2023 World Championship 3rd place finisher, who has also completed around 20 or so Ironman 70.3 races leaves no stone unturned, break…

1
LUCY RENSHALL: The former world No.1 Judo star going for gold at the Paris Olympics! 42:06

8M ago42:06

42:06

The Olympian takes us inside the Team GB camp where she’s been preparing for her second appearance at the Games in Paris. Lucy lifts the lid on overcoming the disappointment of losing in the first round at the Tokyo Olympics three years ago, the mindset shift that saw her become the best in the world and how the help of others helped her deal with …

1
JAHMAL HARVEY: Is the Olympian America's next boxing superstar? 26:14

9M ago26:14

26:14

The young man from Maryland takes us inside the Team USA boxing camp in Colorado where he’s preparing for his first Olympic Games. He lifts the lid on training with Jake Paul, dealing with the weight of expectation on his shoulders, and the cool, calm and collected mindset that will no doubt take him to the top. The 2021 world champion also talks a…

1
JOE FRASER: The Team GB gymnast & 2-time Olympian going for gold in Paris! 48:20

9M ago48:20

48:20

The triple British champion chats about his mental struggles after returning to full fitness following a year in rehab with injury and the physical demands, discipline and sacrifice required to become an elite level Olympic gymnast, as he chases a second appearance at the Games. The World, European and Commonwealth gold medalist also reveals what T…

1
KIRSTY HENDEY: The Celeb SAS star and hybrid athlete explains how you can become a fitness influencer. 27:57

9M ago27:57

27:57

The fitness expert and social media star explains how to transform your life through training and shares her tips for building your brand or business online. The hybrid athlete, model and Celebrity SAS Who Dares Wins contestant also chats about her interactions with Ant Middleton on the Channel 4 show, her thoughts on cosmetic surgery and the power…

1
"Gary Barlow was my spirit animal..." 51:35

9M ago51:35

51:35

Borderline National Treasure Richard Arnold is joined by Sidebar Sidekicks Rezzy Ghadjar and Bobby Norris for one last dizzy dance around The Sidebar maypole before we break for the summer… The gang discover something kinda ‘ooh’ jumping on their tutus this week, as they get Access All Areas passes to the epic – and emotional – first night of the G…

1
"It's like the Willy Wonka Experience of Eurovision" 53:16

9M ago53:16

53:16

Borderline National Treasure Richard Arnold is joined by Sidebar Sidekicks Anna Whitehouse and Bobby Norris for another sizzling slab of showbiz chat on The Sidebar! It’s ‘nul points’ all round this week, as the gang pick apart Saturday’s chaotic Eurovision Song Contest – with Richard reporting direct from a week spent dodging the protests (and Oll…

1
“Never Buy Ozempic From A Doctor In A Phone Box…” 52:37

10M ago52:37

52:37

Bobby Norris is at the controls this week, as Sidebar Sidekicks Rezzy Ghadjar and Snoochie Shy beam on board for another journey to the centre of star-studded chat… We’ll be talking a right load of old Daleks this week, when the gang fling open the TARDIS doors and await the imminent arrival of the new Doctor Who! He’s black! He’s queer! AND he’s g…

1
JOHNNY FISHER: The undefeated boxer opens up on life inside the ring and out! 27:05

10M ago27:05

27:05

The undefeated heavyweight opens up on his biggest fears, taking his career to the next level and going out in a blaze of glory. The Romford Bull discusses Anthony Joshua's career resurgence under Ben Davidson and where he thinks fellow heavyweight and friend Joe Joyce goes next. He also chats about the importance of family, staying dedicated behin…

1
ANTHONY OGOGO: “Don’t be bitter, be better.” 45:20

10M ago45:20

45:20

The Olympic medalist and former professional fighter shares his advice for Delicious Orie and the Team GB boxers thinking about turning pro after the Paris games this summer. He also talks about his new career as an actor, his wrestling goals for the year including AEW’s mega event at Wembley Stadium, his latest business venture as a fitness guru, …

1
this Episoed sent from my iPhoen 50:12

10M ago50:12

50:12

Borderline National Treasure Richard Arnold is joined by Sidebar Sidekicks Anna Whitehouse and Rezzy Ghadjar for another jam-packed slice of juicy showbiz chat on The Sidebar! It’s going to be 'Ace Love Deuce' flying everywhere and ‘new balls please!’ all round this week, as the gang take centre court seats for Zendaya’s sexy new tennis flick ‘Chal…

1
MICHAEL GUNNING: Jamaica’s first openly gay athlete chats about racism and homophobia in sport. 36:24

10M ago36:24

36:24

The former Team GB and Jamaica swimmer lifts the lid on what he’s overcome growing up as a black, gay swimmer and how his experiences are fueling his bid to improve diversity and inclusion, as well as mental health in sport. He also talks about how coming out could benefit athletes heading to the Paris Olympics this summer, the positive impact Brit…

1
Baby Spice Vs Baby Reindeer! with special guest Baga Chipz 50:33

10M ago50:33

50:33

Richard Arnold and his Sidebar sidekicks Rezzy Ghadjar and Bobby Norris welcome a very special guest aboard The Sidebar this week - Drag Race UK legend Baga Chipz! Baga will be spilling the tea on her forthcoming tour, sharing some juicy Drag Race titbits, and teaching Rezzy how to make it through her first Pride Parade. (Top tip: wear a sensible s…

1
REBECCA MCGOWAN: The Taekwondo star going for gold at the Paris 2024 Olympics 30:46

10M ago30:46

30:46

The Scottish athlete takes us inside Team GB ahead of the Games in Paris where she’s hoping to compete at the expense of her Olympic medal winning teammates, Bianca Walkden and Lauren Williams. The 23 year old European Champion explains their fierce but friendly rivalry in camp and how it feels with so much at stake. She also talks about her relati…

1
Sharon O so savage! 50:05

10M ago50:05

50:05

TV’s very own Richard Arnold, fresh from his US jaunt, is joined this week by ‘Sidebar Sidekicks’ Anna Whitehouse and Bobby Norris for a filter-free, fame-filled chinwag on The Sidebar. On today’s show - it’s (expensive) handbags at dawn as the gang stand well back and watch the spat between Amanda Holden and Sharon Osbourne explode all over social…

1
LOUIS SAHA talks life, footie lessons, legends & legacy! 1:05:00

10M ago1:05:00

1:05:00

After retiring from football over 10 years ago following a hugely successful yet injury prone career, the former Manchester Utd star reflects on the highs and the lows of life in the Premier League, Erik ten Hag’s management style and Marcus Rashford’s current struggles. Louis delves deep into player power, big egos and the dangers of too much mone…

1
Lies, Goodbyes, And Big Meaty Thighs 47:36

10M ago47:36

47:36

Essex Royalty Bobby Norris slips into the hotseat this week, with Sidebar Sidekicks Rezzy Ghadjar and Snoochie Shy along for another Access All Areas natter on The Sidebar. On this week’s episode, the gang discuss whether H from Steps is really being immortalised in bronze - or if Joe Lycett’s making monkeys of us all with fun Fake News… They also …

1
Cowboy Carter, Stinky Stars And Salmon Shenanigans 50:07

11M ago50:07

50:07

Richard Arnold and his ‘Sidebar Sidekicks’ Lauren Layfield and Bobby Norris saddle up for another whipcrackin’, showbiz-chattin’ episode of The Sidebar. This week, they dip their hats to the queen of country Dolly Parton, as Beyonce takes a shot at the crown with her Cowboy Carter cover of ‘Jolene’. They also talk superstar salmon sperm facials and…

1
JOHNNY NELSON talks mindset, discipline and how to be successful, in and out of the ring. 41:29

11M ago41:29

41:29

The former boxer explains how he went from “useless amateur” to record breaking world champion. Lifting the lid on his failures, imposter syndrome, fears and depression, the Sky Sports pundit talks about how he developed the mindset and self belief that saw him capture the cruiserweight title and remain undefeated for over a decade. The legendary f…

1
CBB's Bradley: out of the house, onto The Sidebar! 51:54

11M ago51:54

51:54

Richard Arnold and his ‘Sidebar Sidekicks’ Anna Whitehouse and Rezzy Ghadjar welcome Celebrity Big Brother star Bradley Riches as the first ever guest on the show! The Heartstopper actor lifts the lid on what life was really like inside the house before waxing lyrical about his West End debut and foray into fitness - all in the aid of charity. Also…

1
“So (Ekin) Su me…” 51:16

11M ago51:16

51:16

Mother Pukka founder Anna Whitehouse and Radio 1 presenter Lauren Layfield make their highly anticipated debuts as ‘Sidebar Sidekicks’ today, joining head honcho Richard Arnold for a weird and wonderful chat about all things showbiz. On this week's episode, the reality star facing a harsh reality - inside Ekin Su’s Celebrity Big Brother blunder and…

1
Inside the Oscars touch-up tent…! 48:00

11M ago48:00

48:00

TV and radio presenter Rezzy Ghadjar jumps on The Sidebar bandwagon this week joining Richard Arnold and Bobby Norris for a no holds barred, barmy, and at times bonkers chat about all the latest news in the biz we call show! Bobby defends Kate Middleton’s photoshop fail and the gang unpack all the biggest moments from Sunday's Oscars ceremony, wher…

1
Spilling the tea on the Celebrity Big Brother housemates! 46:45

12M ago46:45

46:45

Fresh from visiting the Celebrity Big Brother house borderline National Treasure Richard and his Sidebar sidekicks Snoochie Shy and Bobby Norris chat about the iconic reality shows return and reveal who was approached by ITV to take part…The gang also discuss last weekend's BRIT Awards and this Sunday’s Oscars ceremony, whose shoe they’d take a sho…

1
Introducing The Sidebar! 3:31

12M ago3:31

3:31

TV's very own Richard Arnold is joined by a panel of brilliant familiar faces including Bobby Norris, Anna Whitehouse, Snoochie Shy, Lauren Layfield and Rezzy Ghadjar for a hilarious, sassy chat about all the stories that have wound up on showbiz's holy grail - The Sidebar! Launching Monday March 4th -and every week after that - follow now to never…

Podcasts Worth a Listen

Ashley Whitt Podcasts

Podcasts Worth a Listen

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