Best Ash Roy Podcasts (2025)

1
267. How to use ChatGPT in marketing like a pro 11:58

4d ago11:58

11:58

Got a great idea but feel stuck turning it into content? You’re not alone. In this video, I share how I use ChatGPT as a thinking partner to shape fuzzy thoughts into clear, actionable content—without the overwhelm. 🎯 Real examples, simple steps, and a custom GPT setup that changed the game for me. Timestamp: 00:00 Introduction: Overcoming Overwhel…

1
#66 - PJ Barch - I Was Already A Black Belt When I Really Started Learning Jiu Jitsu 1:37:19

3h ago1:37:19

1:37:19

Send us a text Support the show Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard) Audio and Video Edited, and Produced by Paul Johnson Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Sponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspective Supp…

1
#65 - Ash Williams - Common BJJ Mistakes That Keep It From Being A Pro Sport 1:50:32

6d ago1:50:32

1:50:32

Send us a text Support the show Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard) Audio and Video Edited, and Produced by Paul Johnson Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Sponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspective Supp…

1
266. 7 Business Mistakes to Avoid in 2025 11:20

11d ago11:20

11:20

Get my 9-Step Business course here: https://productiveinsights.learnworld... Chris Do Full Conversation: • Pricing strategy in marketing w/ Chri... Business Mistakes Playlist: • Business Mistakes In this episode, Ash Roy shares seven vital business lessons learned over a decade of entrepreneurship. From managing cash flow to pricing strategies, dis…

1
#64 - Roy Dean - Getting From White to Black Belt in BJJ: What You Need At Each Belt 1:23:48

13d ago1:23:48

1:23:48

Send us a text Expect to get the grapplers perspective on why Roy started creating belt grading demonstrations, what he believes the standards are from white to black belt, what is takes to be a coach and a role model in jiu jitsu, the art of teaching and much more. Roy Dean is a 4th Degree Black Belt in Brazilian Jiu Jitsu, 3rd Degree Black Belt i…

1
#63 - Ollie Kelly, Matador - Your Favourite BJJ Athlete Could Be A Swipe Away With New App 1:20:17

20d ago1:20:17

1:20:17

Send us a text Support the show Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard) Audio and Video Edited, and Produced by Paul Johnson Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Sponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspective Supp…

1
265. Brian Tracy Goal Setting Framework: A GAME CHANGER 10:53

26d ago10:53

10:53

Want to achieve your biggest goals faster? In this episode, we break down Brian Tracy's five goal-setting strategies that will transform the way you work and think. Learn why multitasking is a myth, how to avoid context switching, and the secret power of writing your goals down daily. Plus, discover how recognizing turning points can change your li…

1
#62- Espen Mathiesen - How To Succeed in Competition With One Of Europes Top Grapplers 1:19:30

27d ago1:19:30

1:19:30

Send us a text Expect to get the grapplers perspective on Espen's different training methods, training in Norway, his training breakdown, approach to competition, competition mentality, to Gi or not to Gi, strong opinions on steroids and much more. Espen Mathiesen is a Norwegian BJJ athlete and black belt under José Carlos. Espen became one of the …

1
#61 Sebastian Brosche - Why Blue Belts Are Better BJJ Teachers Than Many Black Belts 1:24:17

1M ago1:24:17

1:24:17

Send us a text Expect to get the grapplers perspective on what makes us stiff and how to unlock our bodies, the different approaches to mobility, the best warm up and cool downs, why Blue Belts make such good coaches and much more. Sebastian Brosche is a Swedish-born yoga enthusiast and a Brazilian jiu-jitsu black belt under Eduardo Rios, being als…

1
#60 - Diren Kartal - I See The Black Belts With No Bum, Get The Most Injuries 1:26:32

1M ago1:26:32

1:26:32

Send us a text Expect to get the grapplers perspective on how Craig Jones ended up being oiled up in Turkey wrestling, the different personalities in jiu jitsu, if the nerds are good or bad, what the best gym work is to supplement your jiu jitsu, if steroids are ruining our sport and much more. Diren Kartal is a BJJ Purple Belt under Roger Gracie a…

1
264. 97% Get Goal Setting Wrong. Here's How 5 Experts Do it 11:00

2M ago11:00

11:00

In this episode, I explore the nuances of goal setting and achievement by sharing insights from five experts. Starting with Brian Tracy's transformative experience of writing daily goals, the video then showcases James Clear's argument that goals alone aren't enough; instead, habits, systems, and processes are crucial. Joe Pulizzi shares his system…

1
#59 - Ian Daube - Will American Wrestlers Taking Over Jiu Jitsu Change It Forever 1:19:56

2M ago1:19:56

1:19:56

Send us a text Expect to get the grapplers perspective on why so many American Wrestlers are switching to Brazilian Jiu Jitsu, will see an evolution of American Jiu Jitsu or Brazilian Wrestling, the controversy around high level wrestlers competing at coloured belts, what gym work is best for BJJ, how it can be mainstream and much more. Ian Daube i…

1
#58 - Pat Downey - I'd Smash Nicky Rod, Like In Wrestling, That's Why CJI Protected Him 46:17

2M ago46:17

46:17

Send us a text Expect to get the grapplers perspective on and much more. Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard) Audio and Video Edited and Produced by Paul Johnson Insta - https://www.instagram.com/pj_fitness and https://www.instagram.com/danny.allenpt Get 15% off XMartial Rash Guards and Apparel via link in our Bio or use: https:…

1
#57 - Kyvann Gonzalez - Ecological Dynamics For BJJ Explained Without Scientific Jargon 1:41:16

2M ago1:41:16

1:41:16

Send us a text Expect to get the grapplers perspective on what Ecological Dynamics and the Constraints Led Approach is without the scientific jargon, our reaction the debate between Greg Souders, Tom DeBlass and Big Dan, discussion around the common objections and confusions to the approach and much more. Kyvann Gonzalez is BJJ Black Belt, Co-Found…

1
#56 - Danny Allen - Can Popular Podcaster Become The Best Blue Belt in Britain 1:36:51

2M ago1:36:51

1:36:51

Send us a text Expect to get the grapplers perspective on Ikigai 6, Danny's upcoming 16 man blue belt tournament for a £5,000 cash prize, his planned fight prep, Danny's competition experience, his upbringing, going from football to BJJ, his thoughts on BJJ politics, how nerds rule the world in BJJ, why strength training is important for BJJ, nutri…

1
263. How to live a life you don't regret | Matthew Dicks 54:25

3M ago54:25

54:25

Discover the transformative power of storytelling with Matthew Dicks, bestselling author of Storyworthy and Someday Is Today. In this video, Matthew shares his journey of overcoming life’s challenges, how near-death experiences shaped his relentless creativity, and the secrets to crafting unforgettable stories. Timestamp: 00:00 The Illusion of Tomo…

1
#55 - Marco Canha - You Can’t Talk To Me About Competition, If You’re Not Competing 1:39:55

3M ago1:39:55

1:39:55

Send us a text Expect to get the grapplers perspective on the evolution of competition, how to prep as an older athlete, different rulesets, new belt standards, if evolution will ruin tradition, Marco's origin story and much more. Marco Canha is a 4th degree Black Belt and the head instructor at Fight Zone London. Marco is a direct product of the o…

1
#54 - Greg Souders - BJJ Instructional Shortcuts Are A Lie, All You Need Is Live Work 1:29:14

3M ago1:29:14

1:29:14

Send us a text Expect to get the grapplers perspective on the science of Ecological Dynamics and the Constraints Led Approach (CLA) explained in (near) simple terms, how we learn as humans, Greg's foundational framework, what the key focus of practice should be, how instructional are the biggest lie in jiu jitsu, how good athletes don't make good c…

1
#53 - Alain Pozo - Modern BJJ is Mixed Grappling Arts, You Have To Be Progressive 1:57:01

3M ago1:57:01

1:57:01

Send us a text Expect to get the grapplers perspective on the UK BJJ scene in the early days, the Essex Foxcatcher, BJJ politics, why schools go the self defence route, why we need to be progressive in BJJ, coaching Taylor Pearman, developing kids, staying healthy and much more. Alain Pozo is a 3rd Degree Black Belt under world renowned BJJ Profess…

1
#52 - Josh Saunders - There is Nothing In Between You And What You Want, It’s Just You! 1:06:35

3M ago1:06:35

1:06:35

Send us a text Expect to get the grapplers perspective on Josh's approach to training and how he got a black belt in 4 years,, what you should focus on to get good at BJJ, how to create a winning mindset, steroids and the impact on performance, why men in particular need jiu jitsu and much more. Josh Saunders is an Australian Professional Grappler,…

1
#51 - Natan Levy - Isreali MMA Fighter Makes It To The UFC A Pro Debut at 26 Years Old 1:23:30

3M ago1:23:30

1:23:30

Send us a text Expect to get the grapplers perspective on Natan's early years in Isreal, his brutal introduction to Kung Fu, his hilarious journey in Japan, travelling to Vegas alone at 22 to chase his dream, his constant set backs, taking a Dana White's Contender Series fight on days notice and much more. Natan Levy is an Israeli professional mixe…

1
262. How to set and achieve goals w: Brian Tracy - 5 mistakes to avoid in 2025 10:38

4M ago10:38

10:38

In this video Brian and I debunk 5 common myths around goal setting and achievement and how to 5 common mistakes. Timestamps 00:00 Introduction: Brian Tracy's life changer 01:05 Writing down goals makes you 42% more likely to achieve them 01:38 Myth # 1 02:38 Focus on fewer goals (that move the needle) 02:52 Myth # 2 03:04 "For 30 days I want you t…

1
#50 - Tyler Spangler - UFC Star Threatened Me For Subbing Black Belt & Claiming Their Gym 59:50

4M ago59:50

59:50

Send us a text Expect to get the grapplers perspective on Tyler's approach to training using the constraints ecological approach, why he hates competing in BJJ, how becoming a BJJ YouTuber caused him to fall out with his coach, how he got banned from gyms, why a UFC star wants to kick his ass, the toughest gyms he's visited, his future plans for co…

1
#49 - Dima Murovanni - B-Team's Head Coach Breaks Down Their ADCC/CJI Training Camp 1:25:46

4M ago1:25:46

1:25:46

Send us a text Expect to get the grapplers perspective on Dima's Jiu Jitsu experience, his Powerlifting and Fitness background, details on his injury, his very in depth breakdown of how he designs his camps, his analysis of the B-Team and their performances, how he approaches match, his future plans and much more. Until 2023, Dima Murovanni was a r…

1
261. How to GROW Your Business in 2025 with These 3 Storytelling Tips! 6:45

4M ago6:45

6:45

In this video I reveal 3 simple keys to great storytelling. Timestamps 00:00 Introduction: It was 8am on 26th October 2024 ... 00:48 ... and then everything changes! 01:50 Why stories are such powerful lead generators 02:18 The 3 keys to telling a great story 02:59 The 5-second transformation and why it matters 03:44 Why using location in your stor…

1
#48 - Josef Mogh - Jiu Jitsu Has To Be A Show and Athletes Are The Characters 1:43:34

4M ago1:43:34

1:43:34

Send us a text Expect to get the grapplers perspective how XMartial and the team were created, Josef's background and passion for Martial Arts, what he learned from the biggest brands about marketing, how to build self confidence and be unstoppable, what we need to make BJJ popular, how to monetise athletes, creating the dream grappling show on and…

1
#47 - Owen Jones - ADCC Reaction, B-Team Camp, BJJ Travels, and His Big Announcement 1:38:26

5M ago1:38:26

1:38:26

Send us a text Expect to get the grapplers perspective on Owen's standout performances from day 1 of ADCC, his breakdown and reflections on his loss in day 2, his prep including working with J Flo and B-Team, living in the B-Team 'Crack House', his travels since ADCC, his big plans to leave the UK and much more. Owen Jones is an 2024 ADCC Worlds St…

1
#46 - Ethan Crelinsten - He’s A Vicious, Gritty Spaz That Requires Minimal Athleticism 1:10:17

5M ago1:10:17

1:10:17

Send us a text Expect to get the grapplers perspective on the simple men doing the blue chip challenge, Ethan going from full baked teenager to elite professional grappler, his time training at Tristar and Renzo's, starting the B-Team, his training and recovery schedules, the different realms of spaz at B Team, his ADCC reflections and much more. E…

1
260. What Seth Godin Thinks You Should Know About Storytelling + My Origin Story 32:58

5M ago32:58

32:58

Timestamps 00:00 Introduction: The Power of Stories 00:12 Understanding Money as a Story 00:35 The Influence of Metrics and Proxies 01:04 Choosing Your Customers and Future 02:14 Welcoming Seth Godin 02:39 The Importance of Stories in Strategy 04:51 Personal Story: A Journey of Resilience 09:06 Building a Community and Creating Value 22:29 The Role…

1
#45 - Kenny Kim - BJJ Saves Lives: Mat Made Docuseries Creator Explains How 1:14:45

5M ago1:14:45

1:14:45

Send us a text Expect to get the everyday perspective on the Mat Made docuseries, how Kenny came up with the idea, the true cost of creating the episodes, why BJJ has such a positive impact on people's lives, the most compelling stories, his time with Tom DeBlass, if there's a season 2 coming, how Kenny was Matmade and much more. Kenny Kim is a 3rd…

1
#44 - Kris Barras - The Music Industry Is Full of People Who Need A Punch in the Face 1:50:41

5M ago1:50:41

1:50:41

Send us a text Expect to get the everyday perspective Kris Barras went from being a local fighter and promoter to international Rock Star, MMA scene in the 00's, stories from training at Xtreme Couture in Vegas, getting signed to a record label, touring with one of his idols, the reality of the music industry, what would tempt him out of retirement…

1
259. Are You Accidentally Holding Yourself Back from Success? | Chris Do 39:46

5M ago39:46

39:46

Chis Do's story is REMARKABLE. He escaped with his family during the fall of Saigon at the age of 3. He went on to win an Emmy award, build a multi million dollar business and now charges over 30K for ONE keynote! Whether you're aiming to elevate your sales, or your understanding how mindset plays a critical role in your business' success, this vid…

Podcasts Worth a Listen

Ash Roy Podcasts

Podcasts Worth a Listen

Quick Reference Guide

zproxy.org