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The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Lif ...
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So Meta explores insightful conversations about teachable life experiences and personal development journeys. Hosted by Coach & Hypnotherapist Luca Gatti.
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The Narcissism Decoder is a podcast dedicated to exploring the many dimensions of narcissism through a psychoanalytic lens. Each episode unpacks the intricate factors and behaviors that shape narcissistic traits, offering a deeper understanding of what lies beneath the surface. Together, we navigate the tools and strategies essential for recognizing, understanding, and effectively engaging with narcissistic individuals. With a blend of compassionate insight, expert guidance, and compelling s ...
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Wisdom from a talented Psychic Cowgirl ®; Reverend Shannon Laackmann B.Msc, C.Ht, brings practical cowgirl wisdom to help you increase your awareness, intuition and understanding of yourself on your personal journey. Connecting with the Psychic Cowgirl will automatically raise your vibration, ignite spiritual growth and increase your intuition.
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Speak Honest: Attachment, Trauma, & Heartbreak, Your Guide to Secure Communication

Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach

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Ready to rewrite your love story? Hit subscribe and let’s embark on this journey together—speaking honestly, one conversation at a time. Get ready for those breakthrough aha moments and discover a path to healthier, more fulfilling relationships with Speak Honest.
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The Walk

Fr. Roderick Vonhögen

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A weekly walk with Fr. Roderick during which he shares his thoughts as a priest on the struggles and challenges as well as the joys and surprises of day-to-day life.
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Brick City Podcasts is motivational, inspirational, and intellectual collection of presenters providing "Serious Brain Food". From the challenges of being a single parent to analysis of today's toughest issues, we hope you enjoy our podcasts and refer friends.
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Being Awareness is a bi-weekly exploration of mindfulness, meditation, and self-awareness. Each episode features self-inquiry and guided meditation, as well as stories of applying mindfulness to everyday life. I'm your host, Lin Cassie Zhen. Through my personal journey of learning life's lessons and shedding my own conditioning, I feel called to explore life's greater mysteries and wisdom with the wider world. I see this podcast as part of my personal learning journey, so I would really appr ...
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THE SELF-AWARE MILLENNIAL, hosted by J.Mix, facilitates cycle-breaking conversations relevant to millennials, including mental health, social justice, relationships, & personal growth. J.Mix engages with guests from diverse backgrounds to advance human empathy, introspection, and self-awareness.
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In a world where people often feel isolated in their struggles, the "YoggNation: The Spirit of Gratitude" podcast provides a supportive space for anyone (mainly young adults and adolescents) to find solace and strength. Whether facing bullying or battling inner demons, host Yogesh Patel understands these challenges firsthand, as his youngest child experienced severe bullying due to Tourette's growing up. Listen every week for engaging and authentic conversations with high-profile guests who ...
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The Power Transformation Podcast hosted by Alethea Felton, celebrates the resilience, determination, and hope of entrepreneurs, thought leaders, and visionaries who have conquered adversity and various challenges to create meaningful lives. With her own inspiring journey of living with autoimmune disease since birth (and now thriving), overcoming severe stuttering, and more, Alethea's authenticity adds depth to intimate conversations with her guests who have overcome extraordinary obstacles. ...
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Laughter and Libations

Shawneille Campbell-Dunbar

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Laughter and Libations is about the intentional pursuit of joy. I'm challenging myself to be courageous and share my stories as I shake, stir, strain, steep, brew, and mix up my favorite libations and laugh my way into a more joyful life. I’ll share experiences with a focus on self-care and self-discovery. Come join me on this journey.
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Welcome to The Dharma Diaries—the podcast where we find the humor in humanity’s awakening. Hosted by Christina Rusca, this laid-back, ad-free pod takes a playful approach to unraveling societal conditioning and expectations so we can become the most authentic versions of ourselves. No topic is off-limits, and no belief is sacred as we navigate the complexities of spiritual evolution in a refreshingly lighthearted and straightforward way. The Dharma Diaries is a quirky blend of unrestrained n ...
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Hi, I'm Kali. I am the host of The Humanity of Fame Podcast. Please join my guests and I as we crack open the headlines and viral topics, exploring the common humanity that unites us all. Celebrities and everyday people alike face similar challenges, and through our discussions, we bring compassion and understanding to the forefront. Tune in for heartfelt, insightful conversations that reveal how we're more alike than different. Peace and blessings.
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On Empowerment Unleashed Now we talk with people about all-things transformation, healing, wellness, hypnosis, astrology, and heart-centered living. This is the place to connect with your essence self and explore your inner authority by learning how others are doing it. Hosted by Michele R. Jones & Scott Collins. Email Michele with ideas for future episodes: mrjremark@gmail.com
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Still struggling with your thought patterns? Tune in to Navigate the Day, a daily podcast where I share my personal journey learning stoicism in pursuit of self-mastery, perseverance, and wisdom. You'll learn how to control your thoughts and live a more content life. Listen now! Meditations and Prompts are based on Ryan Holidays The Daily Stoic book and companion journal. As an Amazon Associate I earn from qualifying purchases.
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Expanding your emotional palate for a tastier life! Flavors of Emotions, hosted by Kim Korte, blends culinary metaphors with emotional education in a digestible format, making the complex world of feelings both accessible and actionable. Each episode offers a fresh perspective on understanding emotions, mainly aimed at those who find emotional exploration uncomfortable or abstract. Join Kim every other week for practical insights through interviews and discussions that enhance emotional inte ...
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Over the last three years I've interviewed over 200 people around the question of "what is a good life?". I am not trying to find or prescribe universal answers to this question, instead to prompt your own inquiry into what constitutes a good life for you. While I am also trying to share more genuine expressions of the human experience, beyond the masks that we wear.
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Join me, Dr Nia D Thomas, as I discuss self-aware leadership with thinkers from around the globe to generating kinder, more respectful and creative working relationships through reflection, recognition and regulation. Discover what self-awareness is and why it’s critical for your reputation. Find out how increased self-awareness will boost your business relationships and how you can leverage self-awareness to excel in your leadership. Learn practical steps to develop your self-awareness skil ...
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LIVE LIKE EDEN

Lindsay Vatterott

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Welcome to the LIVE LIKE EDEN podcast where we talk about all things transformation! Join me in a thought-provoking conversation about what to do when you begin to wake up to who you really are. Whether you are going through subtle shifts or radical changes, we'll discuss transformation and shifts in consciousness, nature and foods that heal, the inner workings of the mind, and how to clean up and clear out your space! When your life begins to unravel, we’ll dive into the physical, mental, a ...
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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Embody the frequency of wealth to create it in your life magically. Conversations and guest interviews to help you learn how to activate wealth consciousness, embody the frequency of wealth and apply financial strategies to your life. Listen to compelling conversations and insights on Quantum Mechanics, the Law of Attraction, Manifestation, and Wealth Creation and Management. Tap into your inner wisdom and learn to embody your innate state of wealth and abundance.
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self-awareness . inner work . personal development The bridge between knowing and knowingness. The episodes you will hear in this series are like little light switches to light up your path, helping you to bridge your way to your inner Self, or Higher Self, to your own inner Light. Sometimes, you will learn from what I will share, and sometimes you will only be reminded of something your ego might veil. Each week, you are invited to do a little inner work of observation towards your full awa ...
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Hi friends! Welcome to THINK OUT LOUD WITH ME, a chat-cast produced, hosted, and humbly offered by yours truly, Natalie P., from my neck of the woods to YOU…in YOURS. I’m taking full advantage of a Universally-accepted, irrevocable license to be curious, and held by every single one of us to engage others in constructive and enlightening conversation. After years of internal chatter, silent suffering, and physical and mental close calls, I was exhausted keeping it all together by myself. THI ...
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You can own your story, and Tashara Parker has done the work to show you how. The Loud & Clear Show with Tashara Parker amplifies bold voices and powerful stories, offering authentic conversations that inspire you to own your truth and live unapologetically. Hosted by 4X Emmy Award-winning journalist Tashara Parker, this podcast dives into cultural milestones, personal growth, and breaking barriers with a mission to empower underrepresented voices. Tune in for life lessons, meaningful dialog ...
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Soma Flow

Tabitha MacDonald

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Soma Flow: Mind, Body, Heart, & Soul Alignment Podcast Welcome to Soma Flow, the podcast where we explore the art of aligning your mind, body, heart, and soul for a life of flow and purpose. Join Tabitha MacDonald, intuitive healer, coach, and transformation expert, as we dive deep into the mind-body connection, the power of intuition, and the journey to true self-awareness. Each episode is packed with actionable insights, inspiring stories, and practical tips to help you unlock your potenti ...
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Welcome to The Self-Aware Solopreneur: Uncover Your Genius Blueprint, the beacon for expert-backed solopreneurs navigating the crossroads of strategic success and personal fulfillment. If you've found yourself trapped in the cycle of doing work that drains rather than energizes you, convinced that a perfect plan is the only path to victory, this podcast is your guide. In a world obsessed with vanity metrics, The Self-Aware Solopreneur™ stands apart by honoring a journey back to the heart of ...
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This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, rewire their mindset, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.
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At Spirits Path Podcast we are interested in HOW we all DO the walking, the steps we take to create a more unique and clear connection with the DIVINE. No matter how we individually describe it- whether it be Spirit, Our Hearts, Higher Selves, A Divine Connection, A Talk With God, MAA, Siva, Gaia, Pachamama, The Creative Source, The All That Is or Being A Better Person- our host Faern has a deep interest in how we all align with our own way to be on this path. All with the goal of shedding s ...
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Welcome to **"Intuitive Mentor Mom,"** the podcast that invites you to look at life through a new lens! Join me as we explore the idea that life is happening for us, not to us, transforming those frustrating “Why me?” moments into enlightening “Ah, so that’s why!” revelations. Through my personal journey, I’ll share insights on shifting perspectives and embracing growth as we navigate the beautiful tapestry of life together. Whether we're delving into relationships, tackling cosmic questions ...
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Welcome to the Emotional Intelli-Gents Podcast. A podcast dedicated to helping leaders understand and hone their emotional intelligence skills. We are Ismail and Sameer, the hosts of the show, and together we have a passion for helping others navigate the complex world of emotions in the workplace. We believe that emotional intelligence is a crucial skill for success in all aspects of leadership, and we are here to share our knowledge and experience with you. So join us as we explore the wor ...
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Welcome to our transformative podcast, where the wisdom of two distinct generations merges, blending old-school mentalities with new-school vibes, all aimed at enriching your life. Our singular mission? Equipping you with knowledge for a more fulfilling existence. Our motto, "Closed Minds Don't Get Fed," embodies our belief that an open mind is the gateway to nourishing your soul. Join us as we navigate life's intricacies, drawing from our diverse experiences to offer invaluable insights. We ...
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Mindful Growth is a podcast that explores the intersection of entrepreneurship, self-awareness, and personal development, inspired by the transformative ideas from TED Talks and thought leaders worldwide. Each episode dives deep into the mindset shifts, habits, and growth strategies used by successful entrepreneurs and innovators. Whether you're scaling a startup or on a journey of personal self-discovery, Mindful Growth offers the insights and inspiration you need to achieve sustainable suc ...
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“Welcome to Gothic Land” is a video podcast created by Alice in Gothic Land. It is a place where we analyse the psychology behind Gothic productions and elements so we can find our balance. I help you find balance in the transitional through the analysis of literary productions, TV shows, songs and other artistic representations. In other words, the analysis of Gothic psychology.
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Welcome to Becoming Fearless, the personal growth podcast for YOU if you are ready to overcome fear and step into your greatness. Our purpose is to help you overcome your limits and have loads of fun along the way, unlocking your fullest potential in life, business, health and relationships every single day. I'm your host Charlotte Carter, a high performance coach and entrepreneur, with over 20 years experience. I've supported many highly driven talented people like you who dream big and are ...
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In a world where girls are striving for Instagram perfection, where teen suicide is the 2nd leading cause of death in teens and depression is more common than not, we are on a mission to take back our youth one girl at a time. Our mission is to challenge, motivate and influence young girls and teens to become the best versions of themselves; Spiritually, Mentally, Emotionally and Physically through our self-development Podcast, messages, marketing and positive vibes. Girl Vibes is targeted f ...
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We Are Human Leaders

Alexis Zahner & Sally Clarke

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Welcome to We Are Human Leaders - big conversations around human-centred leadership at work and beyond. This is a story about you, as a Human, and a Leader. It doesn’t matter your industry, your geography, the products you sell or the services that you offer. It doesn’t matter if you’re in a corporation, or a small business, it doesn’t matter your profit margins or your official job title. Our common denominator is the same, we are humans first and leaders second. This is a call to everyone ...
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Divine Balance

Rayven Stardust

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Join your Spiritual Teacher Rayven, as she takes you on a transformative journey of self-discovery with Divine Balance. Explore the realms of spirituality, mindfulness, inner healing, and self-awareness as we guide you toward personal growth and enlightenment. Each episode features thought-provoking conversations, expert insights, and practical tips to elevate your spiritual journey. Whether you're a seasoned seeker or just starting, join us on this quest for a more conscious and intentional ...
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Welcome to "Self Seconds," your go-to podcast and YouTube show designed specifically for small business owners and those dedicated to personal and professional growth. In just five minutes, twice a week, we deliver impactful insights that fit seamlessly into your busy schedule. Hosted by Mellissa Rempfer from Giving Excellence. Harnessing the power of self-awareness, the Enneagram, Adult Learning Theory, and a blend of transformative modalities, each episode is crafted to help you better und ...
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Shero Cafe Podcast

Deborah Edwards and Debbie Pearson

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Mission: Our mission is to amplify the voices of women, providing a platform that nurtures confidence, fosters authentic connections, and shares transformative stories. Through insightful conversations, expert guidance, and community engagement, we empower women to embrace their innate leadership abilities, trust their intuition, and inspire others. Vision: To inspire 1 million women to confidently embrace their inner strength, trust their intuition, and lead by example. To live in a world w ...
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Dear diary, This marks a significant moment in my life as I embark on a new path of my journey. I have decided to share my innermost thoughts and experiences through a podcast, transforming it into a digital diary of sorts. I want to invite you, everyone out there, into my world, where the boundaries between the external and internal aspects of our existence blur, and where the spiritual and physical dimensions harmoniously coexist. I have chosen the name "Ubique Perpetuum" for this podcast, ...
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Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
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Welcome to Collective Energy Conversations, hosted by Dr. Anna Stumpf, an Organizational Growth Coach specializing in developing mid-level leaders and emerging talent. The mission of Collective Energy Coaching and this podcast is to empower organizational transformation through practical leadership strategies, emotional intelligence, and collaborative success. Dr. Anna brings her expertise in bridging generational perspectives, particularly her extensive work with Gen Z and established leade ...
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If you are a man and you are not confident about how to move forward in life, I created this video for you! The focus of this short Facebook live is to show you how a specific way you can start reclaiming your life, overcoming the chaos and confusion we often get wrapped up in so easily and begin living with more clarity and confidence than ever! T…
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This podcast is a picture of what a hero looks like. Steven Donziger is a US-based environmental lawyer. He was part of a legal team that earned a major environmental judgment against Chevron Corporation on behalf of Indigenous and local communities in Ecuador. Chevron responded with a civil racketeering lawsuit and a massive defamation media campa…
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Text us & tell us about your Spirit Path now! At this stage of human & societal development Faern has been looking further and further into stress and how we are attempting to manipulate the area in order for her to see why things so easily go awry for the individual, besides the fact that on a societal level we are living in stress pretty commonly…
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Ever felt like your partner just needs too much space, or maybe you're the one pulling away when things get too close? In today’s episode of Speak Honest, we’re diving into the fascinating rhythm of avoidant attachment—what I like to call “The Solo Tango.” Avoidant attachment is all about independence, self-reliance, and finding comfort in a little…
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In this enlightening conversation, Alara Sage and Richard Friesen delve into the intricate relationship between wealth consciousness and internal belief systems. Richard shares his personal journey of overcoming a financial ceiling and explores how subconscious beliefs can limit success. Takeaways We often place subconscious caps on our success. Se…
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Unexpected Blessings have such a unique energy. We get to be surprised, delighted and mystified all at the same time. Every experience has a blessing in it. Even the ones that are uncomfortable or have negative emotions with them. Look for the lesson and thank it and let it go. Guided Imagery to cleanse and balance our chakra energies with the inte…
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Want to know more about the wonders of natural healing? Join me today as I sit down with Master Healer Megan Edge. With over 30 years of experience working with others through physical illness and emotional trauma, Megan shares her wisdom about health and what it means to truly heal. Growing up in a family close to nature, foraging for wild foods w…
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What does it take to navigate the tangled web of the American healthcare system and come out stronger on the other side? Join me as Adria Gross shares her powerful journey of resilience, from overcoming encephalitis and epilepsy to becoming a fearless advocate for those battling the challenges of medical claims. With compassion, determination, and …
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In this episode, we delve into the complexities of Borderline Personality Disorder (BPD), exploring its emotional impact, characteristics, and the critical differences between BPD and Narcissistic Personality Disorder (NPD). We discuss the role of self-image, emotional reactivity, and mentalization in individuals with BPD, emphasizing the importanc…
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Uncover the secret to mastering the art of decision-making without being overwhelmed by stress. We tackle real-world scenarios, like the dilemma of whether or not to even purchasing a laptop amidst political and economic uncertainties, and reveal how staying informed and flexible can help you make thoughtful choices. Explore how to maintain a calm …
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In this episode of the Spirit of Gratitude podcast, host Yogesh Patel interviews Gene Podsiadlo, a former Wall Street executive from Warburg Pincus and current venture capitalist. He reflects on surviving a plane crash and a motorcycle accident, emphasizing the importance of risk management in both finance and life. Gene also highlights the signifi…
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In this episode of Wealth Embodied, Alara Sage explores the profound relationship between money, desire, and personal growth. Alara discusses the roles of the inner feminine and masculine energies in manifesting wealth and the necessity of having a strong sense of 'no' to navigate superficial wants. Takeaways Money is magnetized to desire, not need…
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In this episode of The Walk, I share with you a conversation I had with someone who was wondering what the point is of reading books when you probably have no time of life left to do anything with the knowledge you gain? And what's the point of reading altogether? I share why I try to read 150 books this year, how I manage to read so many books and…
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On the 97th episode of What is a Good Life? podcast, I am delighted to introduce our guest, Diarmuid Lyng. Diarmuid is co-owner of Wild Irish Retreats and Nature of Man. He is a former Wexford hurling captain and a host on Newstalk's flagship sports programme 'Off the Ball'. With Wild Irish Retreats he is part of a team that is focused on the rejuv…
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In this powerful and thought-provoking episode of the Loud & Clear Show, host Tashara Parker welcomes Congresswoman Jasmine Crockett, a trailblazing leader representing Texas’s 30th congressional district, for a deep dive into the challenges and triumphs of civic engagement, representation, and inspiring change. The Conversation: In this episode, C…
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In Part 2 of our two-part series on setting the foundation and habits for a healthy lasting relationship we dive into the habits that can transform your partnership and personal life. We talk about the small actions and routines that make a big difference, like setting priorities and intentionally spending time together. From putting date nights on…
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Can you truly heal someone else, or is the power of healing something that lies dormant within each individual? In this episode of Breathe In, Love Out, Dr. Nathalie challenges the traditional notions of healing and explores how we can shift from an ego-based mindset to one rooted in mindfulness and gratitude. With over 30 years of experience as a …
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Send us a text Becca Boston is a powerhouse speaker, coach, and two-time best-selling author known for her inspiring work on mental health and self-empowerment. With features in publications like LA Weekly, she shares her journey and encourages others to embrace authenticity, establish healthy boundaries, and prioritize self-care. Through her brand…
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Send us a text Welcome to an insightful episode of The Knowing Self Knowing Others Podcast, hosted by Dr Nia D Thomas. Today, we delve deep into the intriguing world of the imposter phenomenon with guest, Melanie Wilkey, Deputy Director of Commissioning at Cardiff and Vale University Health Board. Melanie Wilkey is a seasoned leader with over three…
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Say Hello Welcome to another episode of Navigate the Day! Today, we’re diving deep into a powerful reminder from Stoic philosophy: focus on judging yourself, not others. Inspired by Seneca’s wisdom, this episode challenges us to turn philosophy inward—to use it as a tool for self-reflection and personal growth rather than as a weapon to criticize o…
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Nicole knows a little something about resilience and how to come out victorious in the battles we face in life! If you are someone in need of hope, inspiration and an example of what it means to hold on to your faith until God brings you through, i HIGHLY encourage you to watch this week's episode and get the motivation to keep on keeping on! You'r…
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I've been looking forward to sharing this episode. We went live on Facebook to record it, a first for me -- and what the hell is my problem not doing it more?!? If someone is going to get me outta my 'can't' mode and into CAN, it's this woman. Sabrina Victoria turns chaos into masterpieces. She is the founder of HER NATION GLOBAL, a multifaceted me…
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Welcome to Haiku Harmony, a part of me, a part of … a journey from quiet reflections in my cabin to the breathtaking landscapes of South America—mountains, jungles, deserts, oceans, and more. Along the way, I’ve captured fleeting moments, embraced the wisdom of nature, and been deeply inspired by the people and connections that shaped my path. Haik…
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In this episode, we explore the powerful relationship between hope and empowerment, diving into how a hopeful outlook can spark the courage and confidence to take action, even in difficult times. We discuss how to cultivate hope as a daily practice, ways to strengthen inner resilience, and the real story of an individual who transformed his life by…
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In this enlightening conversation, Alara Sage and Jennifer Pietrzak explore the concept of 'Enlightened Finances,' merging spiritual practices with financial strategies. They discuss the importance of intuition in financial decision-making, the need to shift away from traditional, fear-based financial practices, and the significance of understandin…
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Do you ever feel like you’re walking a tightrope in your relationships, always seeking reassurance but never quite feeling secure? In this episode of Speak Honest, we’re diving into Anxious Attachment—what I like to call the Salsa of Uncertainty. We’ll explore why it’s so hard to find stability and what steps you can take to bring more calm and bal…
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Today, we’re going to talk about those moments when you pray for something specific—maybe deliverance, a blessing, or a breakthrough—and instead, it seems like a trial or hardship follows. It’s easy to feel confused or even frustrated, thinking, “God, that’s not what I asked for!” But let’s explore why God’s answers may not always look the way we e…
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In this episode, we delve into the complexities of narcissistic relationships, examining the emotional dynamics that often unfold. We focus on the concept of omnipotent incorporation, where narcissists attempt to control or merge with their partners, denying them individuality. Through personal anecdotes and clinical examples, we illustrate the emo…
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In this enlightening episode, Aubrey Marcus sits down with spiritual healer Shawn Chester to explore the hidden realms of energy, spirit, and resilience.Together, they dive deep into vulnerabilities to demonic entities, share powerful stories of spiritual encounters, and explore the unwavering devotion to prayer that has shaped Shawn's healing jour…
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Self-awareness is an energy we are all experiencing right now. Untangling what is true for ourselves and others to create authenticity and soul alignment. As you communicate and align with what is true for you you will feel energized and vital on a soul level. Guided Imagery to Clear and Balance all of our Chakras with the intention to invoke Clari…
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Does God have a plan for balancing work and life? We believe he does and if you're struggling to better understand the kind of work you should be doing or how to balance the everyday grind and finding time to rest, this episode is for you! Video Version In this conversation, Treveal and CJ explore the purposes of work from a biblical perspective. T…
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Looking to add more real food into your diet that actually delivers nutrition to your body? It doesn't have to be complicated! With so much contradictory information flooding the airways, why make something we should all know how to do, so overwhelming? It doesn't have to be! Join me today as we go over simple yet helpful information about food tha…
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Send us a text Ever wondered if you can actually control how you feel? Today on Flavors of Emotions, we’re uncovering the science of emotions and how to shift from automatic reactions to conscious choices. Emotions aren’t just “in the moment” responses—they’re recipes created by our brain, using past memories, sensory data, and interoception (our s…
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Send us a text What if you could transform every conversation into a bridge of understanding and empathy, even in a polarized world? Join us as we explore the art of conscious communication through the inspiring journey of my client Joe, whose story is a testament to the power of open, honest dialogue. As societal upheavals continue to challenge ou…
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Have you ever wondered how sometimes the most profound loss could lead you to a greater calling and mission in your life? A retired Army Chief Warrant Officer, ordained minister, and empowerment life coach, Tina Fornwald chose to turn the extraordinary challenges of grief (when her husband of 32 years, Mark, died suddenly) and her journey of surviv…
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When you think of Buddhist meditation, you might not immediately see the connection with great leadership and a healthy workplace culture. And yet, today's guest illuminates just how profound and perhaps even essential a consistent meditation practice is for modern leaders. And the good news is it's also highly accessible for all of us. In today’s …
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Reflecting on a decade-long journey in TV journalism, I invite you to join me on "Loud and Clear," where authenticity meets personal growth. Ever wondered how starting imperfectly can lead to something beautiful? I share my story of overcoming procrastination to launch this heartfelt project. As a four-time Emmy award-winning journalist, my mission…
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Send a text to the show! In this beginner-friendly episode, we dive into simple techniques to help you turn ideas into clear, impactful visuals. Ice Bath Episode About Visualization ⬇️🥶 https://www.instagram.com/reel/C1QRBf5uZKN/?igsh=M3Q2cHl2ZzBieGpp Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.ti…
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In this episode of the Self Aware Solopreneur podcast, host Humaira tackles the issue of 'idea overload' that many solopreneurs face, pointing out how a surplus of ideas can become distractions rather than assets. Through personal anecdotes and client stories, she highlights five warning signs that indicate the need to narrow focus and align with o…
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Throughout this series, I want to challenge you to lean into the truth of God’s Word. If we truly believe that God’s promises are real, then we can live with a confidence that the world cannot understand. We don’t need to be anxious, worried, or fearful, because we know that God is in control.By Elgin Carelock
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In this episode of the YoggNation podcast, host Yogesh Patel speaks with Denene Millner, a six-time New York Times bestselling author. They discuss Denene's journey through writing, self-awareness, and the importance of embracing diversity and human experiences. Denene shares her personal struggles with self-consciousness and beauty standards, the …
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In this episode of Wealth Embodied, Alara Sage explores the relationship between spirituality and money, challenging the belief that money is inherently evil or unspiritual. She discusses the importance of recognizing money as a part of our experience and the wounds associated with it. Takeaways Money is often viewed as dirty or evil, but this beli…
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