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Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790
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Selam & Hello is a show featuring stories of joy and justice from Africa and the diaspora. Produced in Kenya for global audiences - Selam & Hello curates conversations on identity and culture that inform, entertain and uplift.
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Here's another Mid-Week Tease and in this episode Adelle shares about what drives us when we help the people we care about and a technique that has helped her show up better for the people she loves. Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here: www.legal…
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In this episode, Emma unpacks her relationship with her mother, the death of her father and being admitted at a mental health facility. Check out our UN Women series running on our youtube channel here: youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instag…
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Here's another Mid-Week Tease and in this episode Adelle shares about VICTIM MINDSET. This was inspired by Legally Clueless Episode 304 where Fareed Khimani spoke about it. Here's the resource/article on victim mindset that Adelle wants to share with you: https://greggvanourek.com/victim-mentality/ Watch our East Africa Tour Series here: youtube.co…
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In this episode, Mwende shares PART 2 of her inspiring story and we pick right up from how her breast cancer diagnosis affected her relationship. Here's how you can do your own breast exam at home: https://youtu.be/uO3K4QDySyQ?si=5j2J6lf9i_v64opY Here's how to connect with Adelle's doctor, Dr. Sally: https://santereva.com/ Check out our UN Women se…
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Here's another Mid-Week Tease and in this episode Adelle shares 3 Questions she heard on a show, that helped her structure her 2025 and could help you too! Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on In…
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In this episode, Mwende shares her story of growing up in Eastleigh, Nairobi, a death, a fire and a lump in her breast. Here's how you can do your own breast exam at home: https://youtu.be/uO3K4QDySyQ?si=5j2J6lf9i_v64opY Here's how to connect with Adelle's doctor, Dr. Sally: https://santereva.com/ Check out our UN Women series running on our youtub…
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Ep304 - She Said I Had 3 Months Left To Live
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54:46
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In this episode, Kenyan radio royalty, Fareed Khimani shares his inspiring story about recovering from addiction. Connect with Fareed here: https://www.instagram.com/fareeddiamondkhimani/?hl=en Check out our UN Women series running on our youtube channel here: youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n Join the Legally Clueless Africa community here:…
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In true Legally Clueless tradition, in the last episode of the year, Adelle shares 12 lessons she's learnt this year. Lessons on love, friendship, finances, relationships, family & sex. Check out our UN Women series running on our youtube channel here: youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n Join the Legally Clueless Africa community here: www.leg…
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The Summit of a Lifetime: Lessons from Ato Nagizy Gebremedhin
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55:49
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In this poignant final episode of Selam & Hello, Lilly sits down with the extraordinary Ato Nagizy Gebremedhin—engineer, mountaineer, and a treasured elder of Nairobi's community. At 90 years old, Ato Nagizy recently climbed Mount Kenya for the 14th time, exemplifying a life lived with purpose and resilience. Together, they journey through his Ethi…
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Ep302 - They Told us Lesbianism Is A Cult
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44:01
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In this episode Joy shares her story on sexuality, highschool & healing. Check out our UN Women series running on our youtube channel here: https://youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally C…
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The Aftermath: What the US Election Means to the Continent and Diaspora
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In this compelling episode of Selam & Hello, Lilly sits down with Robyn Emerson, Chair of Democrats Abroad Kenya, for a candid and insightful discussion on the 2024 U.S. election results. Together, they unpack the ripple effects of the American election on Africa and the diaspora, delving into the emotional and political aftermath of Kamala Harris'…
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Ep301 - Lupita Nyong'o On Healing, Shame, Family & Loving Your Body
1:03:48
1:03:48
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To wrap 2024, we brought together some ofour favourite Kenyan women in media & film for an evening in conversation with Lupita Nyong'o! Adelle, Lupita & The ladies weaved through body positivity, healing, shame, family and so much more! Remember to check out Lupita's podcast "Mind Your Own" on AFRIPODS: https://afripods.africa/ Special thanks to: A…
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Ask-A-Therapist Ep 14 - Masculinity & Identity
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15:29
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Welcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 2, Aldo Oluoch Olunya, a registered counselling psychologist, will answer all your questions on childhood trauma, starting therapy, masculinity…
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In this reflective year-end episode of Selam & Hello, Lilly and Selam & Hello's Creative Producer, Rahma take a heartfelt journey through the show's most memorable milestones and candidly share the challenges and opportunities that come with sustaining their platform. They delve into the power of personal storytelling, how their guiding pillars of …
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In this episode, Wendy shares her story of living with 10 chronic illnesses. Watch Josina Machel's story here: https://youtu.be/XRKZ0_CE6dk Watch our East Africa Tour Series here: www.youtube.com/c/LegallyCluelessYoutube Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp Join the Leg…
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Ask-A-Therapist Ep 13 - So I Can't Afford Therapy
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Welcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 2, Aldo Oluoch Olunya, a registered counselling psychologist, will answer all your questions on childhood trauma, starting therapy, masculinity…
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Here's another Mid-Week Tease and in this episode Adelle shares about this AGE thing AGAIN. Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Cluele…
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In this episode, Fredrick shares part 2 of his storythat centers on becoming a police officer in Kenya. Check out the song of the week Silaha by Ukweli & Kasha here: https://youtu.be/5cnpKAVyMsg?si=TNI7T148Ux2EWhOI Watch our East Africa Tour Series here:www.youtube.com/c/LegallyCluelessYoutube Watch our new #SheWalks Series that's spotlighting bold…
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Ask-A-Therapist Ep 12 - Religion Vs Therapy
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13:23
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Welcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 2, Aldo Oluoch Olunya, a registered counselling psychologist, will answer all your questions on childhood trauma, starting therapy, masculinity…
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Here's another Mid-Week Tease and in this episode Adelle shares about this FRIENDSHIP thing AGAIN. Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally…
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In this episode, Fredrick shares part 1 of his story that centers on becoming a police offcier in Kenya. Remember to drop your lessons & insights on making friends in adulthood, in the comments or send them to us on our Instagram page. Watch our East Africa Tour Series here: www.youtube.com/c/LegallyCluelessYoutube Watch our new #SheWalks Series th…
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Ask-A-Therapist Ep 11 - I'm Scared Of Starting Therapy
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Welcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 2, Aldo Oluoch Olunya, a registered counselling psychologist, will answer all your questions on childhood trauma, starting therapy, masculinity…
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Here's another Mid-Week Tease and in this episode Adelle shares about this SOCIAL MEDIA thing. Here are the interviews Adelle mentions in this episode: Tristan Harris Interview: https://www.youtube.com/watch?v=YruYAnzirxw&ab_channel=TheDailyShow Frances Haugen Interview: https://youtu.be/9Q6tgdTlQxM?si=QGb9X1QcSVzQMUrZ Watch our East Africa Tour Se…
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Ep297 – She Lost Her Life While Saving Mine Part 2
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37:47
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In this episode,Beni shares PART 2 of his story of surviving the war in Congo, coming to Kenya, chasing his dreams and becoming Lupita Nyong'o's personal chef! Connect with Beni here: www.instagram.com/chef_benirumasha/ Follow his restaurant here: https://www.instagram.com/thewraphutkenya/ Follow his private dining platform here: https://www.instag…
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Ep296 – She Lost Her Life While Saving Mine Part 1
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In this episode,Beni shares PART 1 of his story of surviving the war in Congo, coming to Kenya and chasing his dreams! Connect with Beni here: https://www.instagram.com/chef_benirumasha/ You’re invited for our final wellness talk of 2024 that will help you survive December financially, but also get a head start of planning your financials for 2025.…
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Here's another Mid-Week Tease and in this episode Adelle shares about this BEAUTY thing. You’re invited for our final wellness talk of 2024 that will help you survive December financially, but also get a head start of planning your financials for 2025. Susan Wanjiku is our guest speaker and here are some of the topics she’ll address during this tal…
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In this episode, personal finance coach & money educator Susan Wanjiku joins Adelle for PART 2 on a conversation on financial boundaries, sinking funds and more. You’re invited for our final wellness talk of 2024 that will help you survive December financially, but also get a head start of planning your financials for 2025. Susan Wanjiku is our gue…
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