Welcome to another solo episode!

In this episode I share why it’s so important to share your wins—even when hesitation creeps in. From overcoming self-doubt to reframing how we view success, we’ll explore why it's important to celebrate your accomplishments and how you can inspire those around you.

You’ll walk away with practical tips to authentically own your achievements and strategies to handle the fear of judgment. Remember: your voice deserves to be heard, and your victories—big or small—are worth celebrating!

Tune in now and let’s start breaking the silence around our wins and accomplishments!

---------------------------------

I would greatly appreciate if you can leave a review for this podcast Dismantling Diet Culture: F*ck Being Calladita on⁠Apple Podcasts⁠!

Don't forget to follow me on Instagram and TikTok @⁠drhortenciajimenez⁠and visit⁠www.hortenciajimenez.com⁠

----------------------------------

Dismantling Diet Culture: Fuck Being Calladita, is the only spanglish anti-diet podcast where your host Dr. Hortencia Jimenez shares her personal experience with diet culture, tips and strategies and education content to help you understand diet culture and systems of oppression so that you can have the tools to challenge diet culture. Current and future generations do not deserve to inherit your diet culture trauma and I’m here to help you. If you are on a mission to heal body and food traumas and embody your authentic self unapologetic, welcome to Dismantling Diet Culture: Fuck Being Calladita

----------------------------------

Disclaimer: This podcast is for educational purposes only and is not intended to substitute therapy or medical advice. Please speak with a licensed therapist if you experience trauma triggers or a registered anti-diet dietitian with any nutritional questions.